Time flies, and the next day has already arrived in the blink of an eye. At this time, Chen Mowen's face is very ugly, his eye sockets are black, deeply sunken, he is listless, and he looks sick. Looking at the past, he is overindulgent appearance.

After all, last night could be said to be "run out of ammunition and food." However, no matter how the doctor checked, they didn't find anything weird. In the end, they could only say that "excessive nocturnal emission" was hastily ended, and Chu Peng was not involved at all. Chen Mowen suffered from being dumb, and even has some shadows in his heart for a period of time in the future.

At this moment, Chu Peng also woke up early, not only because of the necessary daily martial arts practice, but yesterday, when Chu Peng saw Shui Yanran, with the help of the technique of the master level, he found that her brows were slightly wrinkled and her eyes were weak. He should be restless recently, maybe ten times Chen Mowen's heart is restless.

So, I woke up so early today, and I just wanted to make some medicinal porridge for Shui Yanran to taste. After all, there are countless prescriptions in traditional Chinese medicine to cure mental restlessness, but as the saying goes: three parts of medicine are poisonous.

In my memory, using medicated diet can obviously get rid of this biggest drawback. It can't help but bring out the medicinal properties of the medicine to the fullest, and it can also make taking medicine more delicious, changing the rule that good medicine tastes bitter.

But Chu Peng also knows his cooking skills, so although he has countless methods in his mind, and he is also a greedy person, he has not been able to eat without himself, because the medicinal diet not only has high requirements for medicines, but also requires Not weak cooking skills.

Therefore, Chu Peng decided to exchange for master-level cooking skills and do whatever comes to mind. This has always been a habit of Chu Peng. After practicing martial arts and washing, Chu Peng closed his eyes tightly and started his exchange life.

In the system space, there is not much change, it is still the same, but Chu Peng can still see the pile of construction waste not far away, as well as the snacks for the monkeys, Xiaofeng also left because of Xiaobai , stay there alone.

He was very happy to see Chu Peng. After all, he hadn't seen him for more than half a month, so he didn't joke around as soon as he entered the space as before, and he matured a lot.

"Brother, you still have a prestige of 830 [-], what do you need?" Obviously, he knew that every time Chu Peng came in, he would definitely have a request, and he would not come in for no reason.

With an embarrassed smile, Chu Peng also knew that he was not kind, but after thinking about the urgent need for skills, he smiled and apologized: "I'm sorry, my brother hasn't come to accompany you during this time."

"It's okay," Xiaofeng muttered. In fact, when Chu Peng didn't enter the system, he fell into a deep sleep and wouldn't feel bored unless there was life in the space. Of course, Chu Peng didn't know about all this, so , Xiaofeng heard Chu Peng's apology, and felt warm in his heart.

But his mouth didn't admit it, and he kept his old look, asking: "This time, what do you want again?"

"Culinary skills, preferably high-level cooking skills." Chu Peng replied without hesitation.

"Culinary skills," Xiaofeng muttered, "As a life skill, it's not expensive to exchange. After all, everyone knows a little bit of this thing. So, as long as the master has the prestige before, how about it? As for the transformation, is it that you can now?" Affordable to spend."

Xiaofeng said bluntly, Chu Peng did not show any dissatisfaction with this, and immediately nodded to exchange, but when the exchange was completed, Chu Peng found Xiaofeng showing that familiar smile, and only heard: "Brother, why are you Exchange cooking skills? Oh, yes, if you want to capture a woman's heart, you must first capture her stomach, brothers will support you, try to get two more sister-in-laws, I will definitely support you."

These words made Chu Peng sweat profusely, and he hurriedly said goodbye: "Xiaofeng, you play alone, I'll go out and get busy first." "After that, he immediately turned around and left, vaguely seeming to hear the muttering of Chunlai behind him.

Fortunately, Chu Peng escaped. The chefs in the Grand Master Realm are very skilled. There are even many delicacies that can cure some diseases, but they are not as good as pure medicinal food. It's a perfect match.

Both the efficacy and taste of the medicinal diet have risen by more than one notch.

Today, since it was morning, Chu Peng felt that he should have a lighter breakfast. After a little recollection, Chu Peng had already decided to make glutinous rice, lily and sweet apricot porridge.

This glutinous rice lily sweet apricot porridge has the effects of nourishing yin and moistening the lungs, clearing the heart and calming the nerves, antipyretic and diuretic, relieving cough and asthma, regulating the stomach and strengthening the spleen.And its pharmacology is also simple, very convenient and easy to sit.

You only need 100 grams of glutinous rice, 30 grams of lily, and 20 grams of sweet almonds, washed and cooked into porridge.

The glutinous rice is not difficult at all. I brought some from Lao Li last time, and I haven't finished eating it yet. As for the lily and sweet almonds, these are all from Chu Peng.

Finally, when all the conditions were ready, Chu Peng fastened his apron, and his whole mental outlook seemed to have changed suddenly. When he walked in and out of the room, he felt that his whole appearance and temperament had changed. He carefully added various raw materials and finally put them into the pressure cooker .

The whole process is perfect, and it makes people feel that the cooking process is definitely a perfect start. It feels like making a painting, which is amazing.

After everything was done, Chu Peng sat down to rest, reviewed the actions just now with satisfaction, and couldn't find any flaws. This undoubtedly made Chu Peng very happy. The bowl of porridge just now was indeed made by Chu Peng with all his heart.

After simmering for half an hour, Chu Peng opened the pressure cooker and opened the glutinous rice, lily and sweet apricot porridge, and was stunned.

Where is this porridge? It’s so beautiful. In the pressure cooker at the moment, the glutinous rice is grown in the village, and the quality is very good. It has been fully boiled in half an hour, revealing a crystal light, plus the lily and almonds in it. , It makes people drool.

Especially the scent scattered around, after smelling it, it is even more mouth-watering.

At this time, Shui Yanran also woke up, as if smelling the fragrance, he quickly finished washing and came to the dining table.

Chu Peng handed over the glutinous rice, lily and sweet apricot porridge that he had scooped out a long time ago. There was only one bowl, and even Chu Peng himself hadn't tasted it.

Sure enough, Shui Yanran was also very happy when she saw the glutinous rice, lily and sweet apricot porridge. Seeing the appearance of the porridge, she knew that it must have been specially made. With a slight blush on her face, Shui Yanran thanked: "Thank you, Brother Chu."

After all, the porridge is so obvious, and Shui Yanran is a medical student. Although she is not majoring in Chinese medicine, she still knows a little bit. With her small mouth like a cherry, Shui Yanran is eating glutinous rice lily sweet apricot porridge gracefully.

"It tastes very good and sweet, and I feel much more at ease now. Thank you, Brother Chu." After finishing the porridge, Shui Yanran thanked her again.

"You're welcome, I just see that your complexion is not very good. Take a good rest these few days." Chu Peng replied.

ps: Thank you Water Wing Phantom God for your reward.I want to sleep at night, the writing may not be satisfactory, I will revise it tomorrow, please forgive me.

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