Otherworldly Dragon Soul

Putting on this set of clothes made by the master for himself, Aotian immediately felt the weight of this set of clothes. It was very difficult to start running. After running for a long time, he felt that he had exhausted all his strength, and his body was so heavy!But he knows that he has to work hard to adapt to the current training.

It was past noon when he ran 20 back and forth. He was exhausted and lay down on the grass and ate some lunch he brought. Looking at the scorching sun and feeling the exhaustion in his body, he got up with difficulty and put on the pair of shoes. The shoes slowly ran to the edge of the lake and jumped in. As soon as she entered the water, she felt the coldness of the lake. The refreshing coldness seemed to wash away the heat and exhaustion just now, and she felt this comfort. , Aotian started his running in the water, and he felt pretty good at first, but after running for a while, he felt that the resistance in the water made it difficult for him to run, and the shaking of the water made it difficult for him to grasp the balance of his body in the water!He has to maintain his balance and run forward against the resistance, and he has to learn how to swim when he gets to a deep place. Aotian feels that he is much more tired than the running just now.

After running 10 back and forth in the water with difficulty, Aotian climbed onto the shore.At this time, his whole body was covered with blisters and turned white due to staying in the water for too long!There are wrinkles on the cloth, which makes people feel distressed.

After finishing running in the water, it was already dark.Ignoring going back to have dinner, Aotian took a rest and found a big tree, climbed up the tree and tied the rope. Aotian returned to the ground, put on the heavy clothes and shoes and began to do pull-ups.

Feeling the weight of his whole body and the bursts of pain in his hands, Aotian worked hard to move upwards one by one.Fortunately, he has gloves on his hands and the rope is also very soft. Otherwise, Ao Tian really doubts whether his hands will not be able to bear it.

One, two ---; Aotian's small face was reddened by the pain and soreness from his hand, and the exhaustion felt by his body.

200!After finishing 200, Aotian fell directly from the tree and fell heavily on the ground!But he didn't feel the pain, maybe he didn't have the energy to feel it!At this moment, Aotian only felt that his whole body seemed to be falling apart!

Aotian didn't come back to eat again this evening, she felt that Aotian had changed since that day, and she usually didn't know what to do in the back mountain, she took lunch out early every morning and didn't come back at noon, sometimes even dinner Did not come back to eat.It's so late today that he hasn't come back yet. He is sitting in his room waiting for her. It seems that he must have a chat with her.

After returning to the courtyard, Aotian went directly to his room.But as soon as he opened his door, he saw Aunt Maria sitting in his room. "Aunt Maria, why are you here? What's the matter?" Aotian said weakly.

Seeing Aotian's appearance at the moment and intending to teach him a lesson, Maria couldn't bear to ask, "Aotian, why did you come back so late and go to work?"

"Well, I went to the back mountain today."

"I know, what I want to ask is what are you doing running to the back of the mountain every day?"

"I'm exercising. Although I can't practice martial arts, I have to train my own body well. You also know that I have a Jiuyin pulse condition. My health is not good. I must make myself healthy, so I'm exercising every day now." Aotian replied. Hearing Aotian's answer, Maria sighed helplessly and said, "Then you don't have to get up so early every day to exercise, and you don't You can imagine that you won't even come back for lunch and dinner now." "Auntie, don't worry.I'm fine, isn't the air good in the morning, so I went up the mountain to read a book, and I took lunch and dinner with me. ""How about that, the food you brought was cold at noon, what should you do if your body is damaged after eating? ""It's all right!You also know that the weather is so hot now, it's okay to eat something cold.I'm talking, I have nothing to do when I'm back, you say no. "Aotian tried his best to defend himself.

"Hey, you can come back and rest. You can finish exercising in the morning. You can come back after exercising. Reading on the mountain is also reading in the yard. You can save yourself from basking in the sun on the mountain." "No Don't worry, auntie, don't worry, I'm much stronger now than a month ago, and there's nothing wrong with it, just be quiet on the mountain, just let me be on the mountain!" Said Aotian, revealing that after her recent exercise The slightly growing muscles said to Maria.

Looking at Aotian's body, it is indeed much better than a month ago, Maria also nodded in reassurance.

"Well, that's fine, but I hope you can come back for dinner as much as possible, and come back early in the evening, don't stay on the mountain every day. Come back more often to have dinner with your grandpa!"

"I will go, but they didn't pay any attention to me when I went, it might as well be on the mountain." Aotian complained softly.

After hearing Aotian's words, Maria had nothing to say.Because as Aotian said, people in the family paid little attention to him, and even regarded him as air.For these, as a servant, I have nothing to do, so I have to help my sister take good care of him.

"Forget it, but don't be too tired from exercising. Let's see how tired you are now." "Okay, I will." Hearing Maria let go and Aotian replied immediately.

"Okay then, hurry up and eat something, I'll heat it up in the pot for you. After eating, take a bath and take you to rest." Seeing Aunt Maria going back, Aotian also ate something casually to wash I went to rest immediately after taking a shower.Of course, when she fell asleep, the treatment of the dark night battle was indispensable.

In this way, Aotian is growing and improving day by day through adaptive training day by day.

In the past three months, he has gradually adapted to the current training and can complete them in the afternoon.After half a year, these tasks are nothing to him. Now he has not only increased the weight of his clothes by 50 kilograms, but also increased his running in the water to 20 back and forth.And also increased the number of pull-ups to 400, even so he can still finish them before dinner.

In this way, another three months have passed. During the past few months, Aotian started training every morning, until he came back at night, and his training intensity was constantly increasing.Every day, Maria could see Aotian getting up early, putting on a suit of clothes that he didn't know where he came from, and running towards the back of the mountain.Aotian can be seen training by the lake and on the tree in the back mountain every day.Here is full of proud sweat.

Today, Aotian is still returning to the small courtyard after practice. After nearly a year of hard training, his muscles have begun to take shape, and his height has also changed. He looks like an eleven or twelve-year-old child. It also made him more confident. At the same time, Maria did not stop him from exercising after seeing the changes in Aotian.It can be said that Aotian has lived a very fulfilling and interesting life in the past six months.