solitaire king
Chapter 11 Training 1
() But Longma still struggled and jumped off Tianyang's back. When Tianyang was about to make a move, Longma stopped him and said, "Brother Tianyang, I know that you are doing it for my own good. But people can't always It depends on others, I know that I have reached my limit! But I want to surpass my limit, only in this way can I become stronger!" Tianyang saw Longma's persistence, so he shrugged and said: "Since you are so persistent, I will It’s not easy to force! But you don’t mind if I go with you!” Long Ma said with a strong smile, “What do you mind!” The two slowly climbed up the mountain like this.Along the way, Tianyang distracted Ryoma's attention, making Ryoma temporarily forget his fatigue, and Ryoma also slowly climbed to the top of the mountain while Tianyang talked.
As soon as he climbed to the top of the mountain, Ryoma lay down on the top of the mountain.Then he raised his head and looked at Nanjiro. Nanjiro looked at his watch and said, "6:05, unqualified! But it's the first time, so you are considered qualified! Let's go home and have breakfast now!" Long Ya pointed Looking at Longma who was lying there, he said, "Father, he's so tired! If he goes down the mountain now, he might not be able to hold on!" Tianyang glanced at the cable car beside him and said, "I said Brother Long Ya, look Look over there? I guess Uncle Nanjiro took the cable car up the mountain!" Long Ya yelled at Nanjiro: "We climbed the mountain so hard, but you actually took the cable car?" Nanjiro picked out his ears and said, "This It's for you to exercise, what's wrong with me taking the cable car?" Long Ya couldn't speak a word, Tianyang picked up the dragon horse and said, "Stop arguing, let's go home for dinner!" As he spoke, he headed towards the cable car first Walking away, Long Ya pouted and followed Tian Yang.
Nanjiro, who was walking at the end, looked at the three little ghosts and felt a burst of satisfaction in his heart.Among the three, Tianyang's quality is the best, and although Long Ya's physical quality is not as good as Tianyang's, it is still a first-class good quality.But Longma couldn't hold on because he was too young.However, Ryoma's heart of never giving up made Nanjiro very satisfied.Physical fitness can be improved, but it is useless without a persistent heart!
Along the way, Long Ma was carried home by Long Ya and Tian Yang.Although Xiaobudian strongly demanded to come down and walk by himself, Tianyang and Longya took turns to be taken by him on the grounds that he was unwell, and Longma couldn't hold back the two of them.When everyone returned home, Rinko saw that Ryoma was so tired that he took Ryoma from Tianyang's hands distressedly, and asked worriedly, "Ryoma, are you okay?" Just as Nanjiro was about to speak, Long Ya and Tianyang looked at each other, and evil eyes suddenly rose.When Nanjiro saw that the two little ghosts had bad intentions, he just wanted to stop them from talking, Long Ya said: "Mom, you don't know! Father, he has exhausted Ryoma! He was exhausted there, but he was still drinking tea quietly, showing no sign at all!"
Rinko's eyes suddenly became abnormal, and Rinko said to Nanjiro with a dark face, "Is this true?" Nanjiro hurriedly waved his hands and said, "No, no! How could I do that!" Renzi changed to a kind expression and asked Tianyang: "Little Tianyang, come and tell me what's going on?" Tianyang ignored Nanjiro's hand gestures, but said aggrievedly: "Sister Renzi, You don't know! Brother Long Ya and I are the ones who carried him back even after Long Ma was exhausted like this! Brother Long Ya and I are both exhausted!"
Rinko's face was all dark, and she said to Nanjiro: "Nanjiro~!" Nanjiro knelt on the ground and said, "I'm here!" "You don't want to eat today, you know?" Nanjiro raised his head Just about to say something, but facing Shang Lunzi's face, he immediately withered away.So he said helplessly: "I see!" Lunzi then said to the three of Tianyang: "Come over and eat! I prepared your favorite food this morning!" The three little ghosts cheered and ran to the dining table.And Nanjiro could only hide and watch the four people eat.
After eating, Nanjiro took the three kids to the beach and gave them three rackets.As soon as he got the racket, Tian Yang felt that the racket in his hand was several times heavier than the standard racket.Tianyang frowned, but didn't bring it up.Nanjiro didn't explain either, but said to the three people: "Have you three seen the sea?" The sea water reaches the position of your chest, and then swing five hundred times!" Before the three little devils were shocked, Nanjiro continued: "Everyone swings three sets, one set is five hundred times. The rest time for each set is only 5 minutes !"
The three little ghosts looked at each other, and didn't complain about anything, but went into the sea on their own, and started to wave their own pats.The resistance in the sea and the resistance in the open are completely different things, the resistance in the sea is much greater than the resistance on the ground, and even though Tianyang has unparalleled strength, swinging the racket not only depends on the strength of the arms, but also depends on the strength of the legs and the strength of the legs. Tianyang, with his waist strength, already felt that his strength was about to lose his hold when he swung it more than 200 times!At this time, Long Ya and Long Ma had already reached their limit, but they still gritted their teeth and persisted.How could Tianyang give up, he gritted his teeth and persisted.
Nanjiro nodded in satisfaction. The training method he proposed was not something these children could do at this age.He just wanted to see where the limits of these children were. The training just made the children's leg strength limit to the limit, but their upper body muscles hadn't reached their limit. Practicing in sea water would help them strengthen their whole body muscles. .The weight of Tianyang's racket is specially customized, and the weight is about 5 kilograms. This is not because Nanjiro deliberately targeted Tianyang.It's that Tianyang's strange strength can't be used for training if he doesn't use a heavy racket. Tianyang obviously noticed this, so he didn't say anything more!
Tianyang first completed the first group of 500 swings. Tianyang dragged the racket out of the sea and lay on the beach.Long Ya and Long Ma continued to swing their rackets. Long Ya had swung more than 400 times, while Long Ma had swung about 300 times.Nanjiro walked to Tianyang's side and said, "Can you continue?" Tianyang gritted his teeth and said, "Of course it can!" He wants to exercise his body, as long as the body is well trained, the internal force generated by the breathing method will be able to increase accordingly!Moreover, Tianyang's own quality can be said to be the strongest in the world when nourished by the emperor's original temperature.
As soon as he climbed to the top of the mountain, Ryoma lay down on the top of the mountain.Then he raised his head and looked at Nanjiro. Nanjiro looked at his watch and said, "6:05, unqualified! But it's the first time, so you are considered qualified! Let's go home and have breakfast now!" Long Ya pointed Looking at Longma who was lying there, he said, "Father, he's so tired! If he goes down the mountain now, he might not be able to hold on!" Tianyang glanced at the cable car beside him and said, "I said Brother Long Ya, look Look over there? I guess Uncle Nanjiro took the cable car up the mountain!" Long Ya yelled at Nanjiro: "We climbed the mountain so hard, but you actually took the cable car?" Nanjiro picked out his ears and said, "This It's for you to exercise, what's wrong with me taking the cable car?" Long Ya couldn't speak a word, Tianyang picked up the dragon horse and said, "Stop arguing, let's go home for dinner!" As he spoke, he headed towards the cable car first Walking away, Long Ya pouted and followed Tian Yang.
Nanjiro, who was walking at the end, looked at the three little ghosts and felt a burst of satisfaction in his heart.Among the three, Tianyang's quality is the best, and although Long Ya's physical quality is not as good as Tianyang's, it is still a first-class good quality.But Longma couldn't hold on because he was too young.However, Ryoma's heart of never giving up made Nanjiro very satisfied.Physical fitness can be improved, but it is useless without a persistent heart!
Along the way, Long Ma was carried home by Long Ya and Tian Yang.Although Xiaobudian strongly demanded to come down and walk by himself, Tianyang and Longya took turns to be taken by him on the grounds that he was unwell, and Longma couldn't hold back the two of them.When everyone returned home, Rinko saw that Ryoma was so tired that he took Ryoma from Tianyang's hands distressedly, and asked worriedly, "Ryoma, are you okay?" Just as Nanjiro was about to speak, Long Ya and Tianyang looked at each other, and evil eyes suddenly rose.When Nanjiro saw that the two little ghosts had bad intentions, he just wanted to stop them from talking, Long Ya said: "Mom, you don't know! Father, he has exhausted Ryoma! He was exhausted there, but he was still drinking tea quietly, showing no sign at all!"
Rinko's eyes suddenly became abnormal, and Rinko said to Nanjiro with a dark face, "Is this true?" Nanjiro hurriedly waved his hands and said, "No, no! How could I do that!" Renzi changed to a kind expression and asked Tianyang: "Little Tianyang, come and tell me what's going on?" Tianyang ignored Nanjiro's hand gestures, but said aggrievedly: "Sister Renzi, You don't know! Brother Long Ya and I are the ones who carried him back even after Long Ma was exhausted like this! Brother Long Ya and I are both exhausted!"
Rinko's face was all dark, and she said to Nanjiro: "Nanjiro~!" Nanjiro knelt on the ground and said, "I'm here!" "You don't want to eat today, you know?" Nanjiro raised his head Just about to say something, but facing Shang Lunzi's face, he immediately withered away.So he said helplessly: "I see!" Lunzi then said to the three of Tianyang: "Come over and eat! I prepared your favorite food this morning!" The three little ghosts cheered and ran to the dining table.And Nanjiro could only hide and watch the four people eat.
After eating, Nanjiro took the three kids to the beach and gave them three rackets.As soon as he got the racket, Tian Yang felt that the racket in his hand was several times heavier than the standard racket.Tianyang frowned, but didn't bring it up.Nanjiro didn't explain either, but said to the three people: "Have you three seen the sea?" The sea water reaches the position of your chest, and then swing five hundred times!" Before the three little devils were shocked, Nanjiro continued: "Everyone swings three sets, one set is five hundred times. The rest time for each set is only 5 minutes !"
The three little ghosts looked at each other, and didn't complain about anything, but went into the sea on their own, and started to wave their own pats.The resistance in the sea and the resistance in the open are completely different things, the resistance in the sea is much greater than the resistance on the ground, and even though Tianyang has unparalleled strength, swinging the racket not only depends on the strength of the arms, but also depends on the strength of the legs and the strength of the legs. Tianyang, with his waist strength, already felt that his strength was about to lose his hold when he swung it more than 200 times!At this time, Long Ya and Long Ma had already reached their limit, but they still gritted their teeth and persisted.How could Tianyang give up, he gritted his teeth and persisted.
Nanjiro nodded in satisfaction. The training method he proposed was not something these children could do at this age.He just wanted to see where the limits of these children were. The training just made the children's leg strength limit to the limit, but their upper body muscles hadn't reached their limit. Practicing in sea water would help them strengthen their whole body muscles. .The weight of Tianyang's racket is specially customized, and the weight is about 5 kilograms. This is not because Nanjiro deliberately targeted Tianyang.It's that Tianyang's strange strength can't be used for training if he doesn't use a heavy racket. Tianyang obviously noticed this, so he didn't say anything more!
Tianyang first completed the first group of 500 swings. Tianyang dragged the racket out of the sea and lay on the beach.Long Ya and Long Ma continued to swing their rackets. Long Ya had swung more than 400 times, while Long Ma had swung about 300 times.Nanjiro walked to Tianyang's side and said, "Can you continue?" Tianyang gritted his teeth and said, "Of course it can!" He wants to exercise his body, as long as the body is well trained, the internal force generated by the breathing method will be able to increase accordingly!Moreover, Tianyang's own quality can be said to be the strongest in the world when nourished by the emperor's original temperature.
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