Rebirth of the Great Landlord Legend

"Okay, okay! Let's see who dares to laugh at us now, Xiaoyu, let's go to training! Let those bastards see our strength tomorrow!" Liu Ping said with a smile, patting Liu Yu's arm.

Liu Ping's laughter attracted a few of his subordinates to look sideways. For a long time, Liu Ping had a gloomy face and seldom treated them kindly. Now that he is smiling so happily, he must have encountered something good. Waiting for them Seeing Liu Yu standing with Liu Ping, they also understood that what Liu Yu said must have made the coach happy, and if the coach was happy, they could relax a bit.

Liu Yu pressed Liu Ping's shoulder, pointed to Xu Fan who was standing aside and said, "Coach, let me introduce some friends to you. This is Mr. Xu from the Xu Group, and the one next to him is his bodyguard." , As for this is my chief surgeon this time, Li Ping, Dr. Li, I was able to recover this time thanks to Dr. Li's help."

After listening to Liu Yu's introduction, Liu Ping hurriedly greeted everyone, especially Xu Fan was more respectful. Liu Ping knew how powerful rich people are, and he was also very respectful to a big boss like Xu Fan. It made Xu Fan unhappy. As for Li Ping, Liu Ping treated him with a normal attitude. After all, Li Ping followed Xu Fan's orders, so as long as he was able to curry favor with Xu Fan, Li Ping would not dare to give Liu Yu his heart.

After exchanging pleasantries, Liu Ping also said, "Mr. Xu, Dr. Li, let's let Xiaoyu train for a while. He hasn't trained for several days. You also know that athletes must keep training every day. Otherwise the level of competition is likely to drop.”

After Xu Fan heard this, he also said with great interest, "Okay, I haven't seen Liu Yu train on the spot yet, thank you Coach Liu this time!"

"Where is it, it is my honor to let Mr. Xu appreciate your face, please. There are a few chairs here, please sit down first, and I will organize a competition!"

Liu Ping said with a smile, and then led Xu Fan, Xu Jiansan, Li Ping and Cao Zhanshi to the rest area beside the track, let them sit down, and then Liu Ping shouted to several apprentices who were doing adaptive training in the distance , "Come here a few of you, set up the railings on the runway, let's have a training session!"

The four athletes participating in the Olympic 110-meter hurdles are all disciples of Liu Ping, and Liu Yu has been his apprentice for almost seven years.In the last Olympic Games, Liu Yu shocked the whole world by winning the championship in one fell swoop. There are more people in China who transferred to practice the 110-meter hurdles. Liu Ping was appointed by the national team to train these people. In the selection competition a few months ago, Liu Ping selected three relatively strong apprentices to participate in this Olympic competition with Liu Yu. These three people are the last choice. Their strength is not as good as Liu Yu, but if they are lucky .Maybe you can get a bronze medal, so it is also very valuable for training.

The strongest of the three is a man named Ma Qiang. Ma Qiang used to practice sprinting, but later changed to 110-meter hurdles.He is also very talented in this event, and he can run for more than 13 seconds every time. He heard Liu Ping's order, so he took two juniors and put the railings used for hurdling on the track.

Ma Qiang saw Liu Yu standing near the starting point.He didn't take it seriously, because he knew that Liu Yu's injury was serious, and he didn't finish running several times during training.His performance has dropped drastically. This time Liu Yu has no chance to win the championship. The country can only count on him in the 110-meter hurdles. He knows that Liu Yu can no longer threaten him, so he is very concerned about Liu Yu's appearance in training Field doesn't care anymore.

After the preparations were done, Ma Qiang brought his two juniors to the starting point. Seeing Liu Yu still standing at the starting point, Ma Qiang said with a smile, "Brother Yu, go and take a rest, don't run away. If you hurt your foot again, it will be difficult to recover in the future!"

Liu Yu glanced at Ma Qiang who was looking at him with a smile. He knew that Ma Qiang had always regarded himself as the target of the challenge. Although the relationship between the two was OK on the surface, the relationship between the two was destined to be bad. Going to other places, Ma Qiang also wished that he would never be able to run again, so that he would become the leader in the domestic 110-meter hurdles. Liu Yu has always been wary of him, knowing that the hidden meaning in Ma Qiang's words is that he dislikes himself. Being in the way here and wanting to get out of here, Liu Yu just didn't want to fall in his favor.

Liu Yu smiled, and then said, "It's okay, I just practice casually, you run away from you, don't take care of me, I won't delay your training?"

Although a little impatient in his heart, Ma Qiang maintained the harmony on his face, and said with a smile, "It's okay, it's okay, I'm just worried that your body won't be able to take it."

At this time, Liu Ping also made a gesture at the finish line, and then an assistant coach standing near the starting line shouted, "Everyone take their places!"

Ma Qiang and the other two runners got ready in a crouching starting position. Liu Yu took a few deep breaths slowly, then walked slowly to the starting block, glanced at the railing in front of him, and took a deep breath. In one breath, adopt the same posture as Ma Qiang, put your hands on the ground, put your right leg in front, step on the foot plate of the starting block in turn, step back and kneel, retract your hands close to the back edge of the starting line, and place your palms on the ground , looked up half a meter in front, and made preparations.

"Get ready!" The assistant coach's powerful voice sounded.

After Liu Yu heard it, he took a deep breath, slowly raised his hips, and moved his body's center of gravity forward at the same time, forming a body posture in which his hips were higher than his shoulders and shoulders were higher than the starting line, and his feet were tightly attached to each other. The starting block hit the footboard, listening intently, waiting for the sound of the gunshot.

It has been a long time since he was ready to start running so freely. Liu Yu looked at the finish line, full of confidence in his heart. Although he hadn't trained for a long time, this strong confidence has not dissipated.

The assistant coach decisively pulled the trigger of the starting gun, and a "bang!" shot rang out in the training ground.

After hearing the gunshot, Liu Yu reacted immediately, quickly pushed his hands off the ground, bent his elbows and swung powerfully back and forth, and at the same time kicked off the starting block quickly with his legs. Take the lead and swing forward, and at the same time, the front legs quickly and powerfully kick the three joints of hip, knee, and ankle, sending the body forward and upward, and then quickly sprint with force.

When Liu Yu started running, Ma Qiang and the other two team members were not slow, even slightly faster than Liu Yu. After all, they were training every day and their reactions were faster. (To be continued..)