peerless angel

() This Xuanchong cave is located next to a cliff in the back mountain. The entrance of the cave is shaded and very secretive. If you don't pay attention to it, it is difficult to notice that there is a cave here.In the shady bushes at the entrance of the cave, there is an old stone tablet, engraved with tadpole-like ancient seal characters, which roughly means the warning of the founder of the boxing style.

When Wu Feng's consciousness extended into it, he immediately discovered that there was a cave in this Xuanzhong cave, not just a single cave, but a full eight layers!The furnishings on each floor are roughly the same, including several practice targets, wooden stakes, and a stone platform.

At the moment, there are the most people on the first floor, with 70 to [-] people, either practicing boxing against the target, or sitting quietly on the stone platform.On the second floor down, there were only seven or eight people, and on the third floor there were even fewer people, only two people, a man and a woman, both very young.

And on the fourth floor, there are six old men sitting, all of whom are over half a hundred years old, but their bodies are strong and full of fighting spirit like tigers and lions. Judging from the clothes on their bodies, these six people are probably the hall masters who are second only to the elders. .

Seeing this, Wu Feng's eyes showed a hint of amusement. Originally, he was not very interested in this Xuanzhong Cave, but now it seems that there is something strange in it.

You must know that it is normal for the practice room of Faxie to be crude, because there is a strong aura in it, which is invisible to the naked eye, while physical cultivation can only rely on practice!

Refinement of tendons, bones, blood, meat, etc., all require constant effort and crazily exercising, otherwise it will be absolutely difficult to make progress, and there are even old sayings like poor culture and rich martial arts, which can be seen, The resources required for martial arts training are huge.

But the layout of the Xuanzhong Cave is really too simple to be simple.

What does this mean?

Wu Feng knew that there must be mysteries in it that his spiritual sense could not detect, so he had to experience the trip by himself.

How to experience it from the beginning is a difficult problem, but it is not difficult for Wu Xianren.

the next day.

It was dawn, and Wu Feng had already gotten up, walking on the bluestone road outside the door, exercising his muscles and bones in the morning mist. After a while, when the sun was rising half a round from the peaks in the sky, he suddenly heard a cheerful song, Came from the steps down the mountain.

Wu Feng looked back, and saw Fang Xue'er bouncing up and down, her delicate face was very happy, her two braids were tied behind her, and she swung her as she walked, she was very pure and beautiful.

"Yeah?" Fang Xueer obviously didn't expect to meet Wu Feng at the door. She wanted to play tricks on this new junior brother after she entered the door. in the cradle.

The little girl's cheeks were slightly red, she gritted her teeth and said, "Who made you wake up so early?"

"Huh?" Wu Feng was taken aback...was there something wrong with getting up early?

Seeing Wu Feng's dumbfounded look, Fang Xueer burst into a smile, and the whole world seemed to brighten up a bit, she pouted her lips, and said, "Forget it, come with me, I'll take you to a fun place today Son, but you can't go until you finish training."

"Where are you going?" Wu Feng asked casually.

"Secret!" The little girl blinked her eyes, then turned around, raised her head and said, "Come with me quickly, junior brother."

Wu Feng could only keep up helplessly.

The two walked along the winding mountain path and came to the steps at the foot of the mountain. Fang Xueer pointed to the steps and said, "Today, your task is to go up and down the steps ten times. How about it? Do you have confidence?"

Wu Feng looked at the steps that he had walked on the first day, feeling a little dumbfounded... Can this be considered exercise?

Seeing his stunned expression, Fang Xueer immediately came over to pat him on the shoulder, and said proudly: "Don't worry, Senior Sister will accompany you, Junior Brother, please work hard!"

Wu Feng nodded and said: "Okay." He walked towards the steps.

Fang Xueer immediately followed behind. According to her words, it was Wu Feng, the supervisor, who was lazy. She had long been used to this kind of exercise, and it was not a problem to go back and forth dozens of times.

Time passed, and when the warm sun fully rose, Wu Feng had already walked back and forth eight times at about nine o'clock in the morning. In order not to expose too much, he controlled his muscles, squeezed out a few drops of sweat, and cooperated with the Gasping for breath.

After another half an hour, ten round trips were completed.

Fang Xueer looked at Wu Feng who was lying "tired" beside her, and her surprise was undeniable. You know, she has been exercising since she was a child, and now she can only go back and forth less than fifty times a day. According to the words of the master, going up and down the steps like this , can exercise the breathing power of the lungs and the strength of the leg joints.

The boxer's strength skills are mainly the waist, legs, and arms, so most of the training courses are aimed at training these three positions.

But now in less than one morning, Wu Feng can go back and forth ten times. Is this really a newcomer?

You know, in order to squeeze Wu Feng's potential, she deliberately proposed a high standard of ten times, but in fact, she only needs to go back and forth three times to be considered qualified. Tired, let alone a round trip?

According to Wu Feng's physical strength, he can go back and forth at least twenty times a day. Such a solid foundation is comparable to a person who has trained for half a year.

"Senior Sister, is there any training left?" Wu Feng sat on the ground panting, asking tiredly.

The little girl was immediately very comfortable being called "Senior Sister", her delicate face showed the majesty of her senior sister very cooperatively, she waved her hand and said: "No, your foundation is solid, you don't need to do these simple training tomorrow, I will turn around I will tell the master."

Wu Feng breathed a sigh of relief, this is what he wanted!If he had been trained as an ordinary rookie, when would he be able to enter Xuanzhong Cave?

"Go back and take a shower and change into decent clothes." Fang Xueer said, "I'll take you to an interesting place in the afternoon."

"Hmm..." Wu Feng wanted to say something, but seeing the "irresistible" look in the little girl's eyes, he nodded in obedience.

In the afternoon, it took him more than an hour to collect a little spiritual energy, barely opened the storage ring, took out a set of low-level white magic robes from it and put them on, and then went outside the gate, only waiting for a moment, Fang Xueer came up the steps.

"Huh?" Fang Xueer saw the magic robe on Wu Feng's body at a glance. Although to Wu Feng, this magic robe was very shabby, and he didn't have time to throw it away when he killed ghosts and immortals before, but in Fang Xueer's eyes , the silk of this robe is very smooth, pure white like snow, as if with a faint light attached to it, one can tell it is a high-end product at a glance.

She subconsciously stretched out her hand to touch it, and exclaimed, "It's so soft and comfortable, hey, it feels a little cool to the touch."

Wu Feng touched his nose, thinking that there is a water-proof array on the robe, so it is naturally cool.

"Where did you get these clothes?" The little girl looked up at Wu Feng curiously, blinking her dark eyes.

"Well... a wandering Taoist gave it to me before." Wu Feng said honestly.

The little girl was really easy to deceive, she believed it immediately, and enviously said: "You are so lucky, that Taoist priest must be an immortal, this dress should be a magic robe, tsk tsk, if you wear this, it must be very attractive."

"Attract attention?" Wu Feng felt a little bad, "Where are we going?"

……

The computer was repaired yesterday, and the system was reinstalled. The boss installed it must be a pirated version. When I turned on the computer, a window like warning appeared. It's more troublesome, so I didn't update it last night, and I'm getting used to it today. First, I will update it twice, and I will update it tomorrow.

a.