my goddess school flower

Wang Ziqiao knows that Tai Chi, which has been passed down in China for hundreds of years, is by no means as simple as what he sees now. There must be a lot of attention in it, but without the guidance of the teacher, he is not clear at all.

When he was practicing Tai Chi sword just now, he had already noticed that every movement of Mr. Li looked very light, which was many times better than those of other people.

He even had a feeling that if this old lady Li fought with someone, even a few big guys might not be her opponent.

After breakfast, Wang Ziqiao found another place where no one was around to practice the Demon God Art, and the day passed quickly.

In the evening, he deliberately paid attention to it, and found that the old people who had dispersed in the morning had already gathered in a small square. They were lined up neatly. Teacher Li turned on the recorder and began to teach everyone to practice Tai Chi. A woman's voice came from the recorder. , to teach everyone how to do every movement, and how to be in place.

After Taijiquan, there is Taiji Fan, and then Taiji Sword.

Wang Ziqiao then practiced Tai Chi, watched the Tai Chi fan, and finally took out his sword, stood beside Teacher Li, and followed her to practice.

Maybe it's because of Wang Ziqiao's serious attitude; or maybe it's because it took only one day to see Wang Ziqiao, and he learned Taijiquan from unfamiliarity to proficiency.

Therefore, the old lady Li stopped her hands and called a person who was better at Taijiquan to lead everyone to continue practicing. Then she came to Wang Ziqiao and said with a smile: "You are very enlightened." Come on, let me show you!"

When Wang Ziqiao heard this, he immediately became excited. Originally, he just wanted to learn a routine of Tai Chi or Tai Chi sword in order to deal with others later, but after this day, he found that he really liked Tai Chi.

"Put down the sword!" Teacher Li said.

Wang Ziqiao quickly retracted the sword and looked at the other party quietly.

"Before practicing Taiji sword, I will teach you Taijiquan first, follow me to practice!" Teacher Li said, and opened the Taijiquan posture.

"I won't talk about the principles of Taijiquan. You can buy a book about Taijiquan and read it yourself. Those who can read Taijiquan books can basically be called great martial arts masters. Much better than me, what I want to guide you is how to send and receive power, and the precautions for each body part.

Keep your head up, keep your neck upright, and have the idea of ​​hanging upwards;

Eyes, look up naturally, mouth should be lightly closed, tongue touching the roof of the mouth;

The neck is naturally vertical and flexible in rotation;

Wrist, sinking and collapsing the wrist, focus on strength;

The back, stretching and pulling, is called pulling the back;

The waist is loose and sinking downwards, and the rotation is flexible;

leg……"

Wang Ziqiao nodded and practiced with Teacher Li, constantly correcting his movements.

……

"In addition to these, there is one more thing you have to remember. As the saying goes, if you practice martial arts without practicing kung fu, you will get old. Every movement is very hard, pushing the palm like pushing a mountain, the muscles of the whole body are tense, and every movement must be done with all its strength, so that it will be effective. If it is just a show, it will have no effect on you young people. Look at those old ladies and old men, most of them are putting on airs, even if I tell them this, they can't do it, after all, people are old, just trying to exercise!"

After Wang Ziqiao heard this, he suddenly realized, he didn't expect that this seemingly easy punch and kick actually contained power.

"If every movement of yours can meet that requirement, after a set of Taijiquan, you will definitely feel heat in your body and sweaty hands and feet, instead of the lightness you see all the time. Taijiquan pays attention to the combination of movement and stillness, Only when you pay attention to strength training, can you exert strength instantly at the critical moment."

……

Following Teacher Li's explanation, Wang Ziqiao felt more and more the incisiveness and greatness of Taijiquan. This is a boxing method specially tailored for the human body. If it is combined with the Demon God Art, the strength of his physical body will also increase faster. .

The night passed quickly, and Teacher Li also gave Wang Ziqiao advice for nearly two hours.

It wasn't until the end that Mrs. Li smiled and said, "Yes, you have a high level of comprehension and a good memory. I basically have nothing to give you in the afternoon, but you have practiced martial arts before, right? "

Wang Ziqiao nodded: "I have practiced a little bit."

"Not only have you practiced a little? I see that you are full of strength, and your hair is listening to the wind. It is by no means a state that ordinary martial arts practitioners can achieve. Even if you don't practice Tai Chi, you can reach the state of Tai Chi in a short time. It's just boxing, don't limit yourself to a certain kind of boxing, it's a state, the state of being as good as water, well, I should go back, otherwise, the old man at home will be nagging again!"

After Mr. Li laughed, he picked up the tape recorder and walked out of the square.

Wang Ziqiao put his sword on his back, followed Teacher Li, and continued to ask: "Mr. Li, I want to ask you something. If a very fast person meets a Tai Chi master, how can the Tai Chi master Do you use your strength to fight? Or four or two to pull a thousand catties?"

"How fast are you talking about? If there is such a big gap between the two, there is no comparison. But I might as well make an analogy like this. If two people move at the same speed, then those who know Tai Chi will definitely Gain the upper hand. Remember, Tai Chi is a realm, a realm that contains the ultimate truth of the universe! No matter how fast the speed is, it is just a kind of bright energy. Going straight, at most, it will explode the air, which is a waste of energy. The longer the distance, the inevitable Exhaustion. But a real master will not waste his physical strength easily, and knows how to recharge his energy. When forced to, seize the opportunity and exert strength instantly. This is called dark strength. Dark strength is about shock, The effect that can be achieved is by no means comparable to that of Ming Jin.”

After saying that, Mrs. Li quickened her pace and left.

Wang Ziqiao did not follow, but stopped, analyzing the meaning of the old lady's words, after a moment of immersion, he came to a sycamore tree that needed to be embraced by two people, suddenly swung his fist, and punched out with a long fist , the wind of the fist reached the trunk first, and the face of the fist followed closely on the tree.

Bang!

The trunk trembled slightly, the branches swayed, and a few green leaves were shaken off.

The next moment, he closed his eyes again, put his fist on the tree, and then moved a few inches away, according to Mrs. Li, from the feet to the waist, and then concentrated all his strength on the fist through the arms.

After sensing it a few times, he twisted his waist in an instant, brought the face of his fist, and hit the tree trunk.

boom!

This time, it was as if a missile hit the trunk, the bark was torn, and the sycamore tree trembled for a long time before slowly stopping. It was as if Wang Ziqiao's power had a great continuity and lasted longer. Hulala fell a large piece.

(For collection!)