basketball fan

Chapter 620 Extreme Training

It wasn't the first time that Yang Shuai won the All-Star Game MVP trophy, so he wasn't too excited. Of course, he was still in a good mood. Who made him the winner of the match against James again.

With the All-Star MVP trophy, Yang Shuai returned to Oakland from Los Angeles. The All-Star Weekend is over, which also means that all teams must work hard for the playoffs.At this time last season, the Warriors sat at the top of the league and overlooked all teams. This season, they no longer have such a posture. They are not safe in the second place in the West. The Lakers and Mavericks behind are poor. I can't give up, and the gap from the Spurs is also widening.

With two or three months of adaptation, the Warriors have become more and more stable, and there is good news for them.Chandler's recovery is good, and the return time is expected to be before mid-March, and then Chandler has nearly a month to adapt to the game, which is crucial for the Warriors to fight for the playoffs.

On a ridiculously large bed, two naked bodies were entangled together, and the whole room was filled with soul-stirring moans. Amidst the hysterical roars, the room gradually returned to calm.

With the increase of Yang Shuai's income, the team led by Chu Xiyun is getting more and more busy, and Chu Xiyun doesn't spend much time in Auckland. As the saying goes, a new marriage is better than a small farewell, and every time the two get together, they will always be incomparable crazy.

After a big battle, Chu Xiyun, who had exhausted too much physical strength, fell into a deep sleep. Yang Shuai was much better because of his perverted physical support. He lightly pressed the silver mark on his forehead, and he appeared again in the mysterious in space.

For this moment, Yang Shuai is undoubtedly looking forward to it very much, because today he can complete the final training of the step-back jumper, all attributes have reached the special level, and then...

Then Yang Shuai didn't know what would happen, and because he didn't know what would happen, Yang Shuai looked forward to it even more.For more than three years, Yang Shuai has already gotten used to having such a mysterious space in his body, which is completely opposite to his mentality when he first got it. It will also be very uncomfortable.

Along the forward line drawn with light on the court, Yang Shuai threw off the defender and rushed beyond the three-point line. At this time, a half-meter-sized aperture suddenly flashed on the right side of the free throw line, and Yang Shuai, who was rushing, retreated. Jump into the aperture, take off and shoot.

"Shua!" The ball went into the net hollowly and made a steady hit.

"Papa papa!" Xiaoqiang, who had been standing and watching on the sidelines, applauded, "Congratulations, master! Your last emergency stop jump shot has reached the special level, and you have passed all the attribute training of space."

Yang Shuai nodded with a smile. All the attributes have reached the special level, and he must be the only freak in the history of the NBA.Thinking of his doubts before entering the space, Yang Shuai immediately asked: "Xiaoqiang, what's next? Is the mysterious space going to disappear?"

"Master, it seems that you have fallen in love with this place." Xiaoqiang said with a smile.

Yang Shuai glared at Xiaoqiang, why does this guy like to run on people?

Xiaoqiang stopped joking with Yang Shuai, stretched out his hand, and the situation on the court has changed. Two figures appeared on the court, and Xiaoqiang's voice reached Yang Shuai's ears: "Master, the attribute training is over. Next, if you are willing to accept it, we can start extreme training."

"Extreme training?" What the hell?Yang Shuai didn't understand, and he didn't ask. He knew that Xiaoqiang would explain it clearly to him.

Sure enough, Xiaoqiang quickly said: "Extreme training has several stages. In the first stage, you need to complete the attack in a double team. The success rate of the attack reaches 50.00% to end the first stage of training. The second stage is three people. , when you break through the double-team, there will be a third person to defend, the pass standard is the same as the first stage.

The third stage is four players, and the fourth stage is five players. They will defend you accordingly according to the situation on the field. All you have to do is to score the ball in any way.

In extreme training, your physical strength will be lost very quickly, so you may need to complete the attack when your physical strength is close to complete exhaustion later. "

Yang Shuai understood Xiaoqiang's explanation, and he finally knew why this training was called extreme training.He often faced double-teams in the game, and he often completed the offense in double-teams, but at that time he had the help of his teammates, and defensive players also needed to worry about the existence of teammates.But listening to Xiaoqiang's meaning, it seemed that he didn't have the cooperation of his teammates during the extreme training. All he had to do was break through one defense line after another to complete the attack.What's even more abnormal is that the physical strength is lost very quickly.

The hit rate will naturally drop as the stamina drops, and facing flanking attacks, it seems that it is not easy to pass extreme training.

"Start!" Even though he knew it would not be easy, Yang Shuai was still very interested. If he wanted to achieve the strongest offensive ability, he had to use extreme training to test it.

When Yang Shuai took a step outside the three-point line, two defensive players had already followed up, and the two stood beside Yang Shuai, one left and one right.Different from the double-teaming that Yang Shuai usually faces, the positions of these two defensive players are obviously set specially.

Yang Shuai had a lot of experience facing double teams. Although the two people in front of him were in very clever positions, Yang Shuai still acted quickly.Withdrew a little step back and opened up the space between the two, Yang Shuai made a fake dribble to the left and then rushed to the right quickly.

"Pow!" Yang Shuai's forward charge was quickly stopped, and the defensive player on the right moved quickly, directly blocking Yang Shuai's advancing route.

The defensive player on the left is also sticking to Yang Shuai's side tacitly at this time. At this time, it is not easy for Yang Shuai to change direction.

With his body close to the defensive player on the right, Yang Shuai suddenly rushed forward. Since he couldn't get rid of his opponent directly, all he could do was to give full play to his physical fitness.

"Pow!" Yang Shuai's body was subjected to a resistance, and when he felt at ease, although this force was strong, it was no stronger than him with super power, which also made Yang Shuai's mental balance a little bit , if the defensive players in the space arrangement are all guys with abnormal physical fitness like himself and strong defensive ability, he will really cry.

The body rushed forward, but Yang Shuai's movement speed was not fast, and the strength of the guy next to him was probably a little weaker than James. Although it was difficult to stop Yang Shuai, it was still possible to slow down Yang Shuai's speed. .

Leaning on the defensive player with his left shoulder, Yang Shuai dribbled the ball forward with his right hand. At this moment, he suddenly felt the danger coming, and subconsciously wanted to block the ball back, but it was too late. Shuai rushed forward and circled from behind him to the right. Taking advantage of Yang Shuai's inattention, he quickly tapped the basketball with his hand and made a steal.

Yang Shuai's first attack ended in failure.

For the second time, Yang Shuai still failed to complete the offense. His jumper against the defensive player in the middle distance was interfered and bounced out of the basket.The third, fourth, fifth, five consecutive attacks, Yang Shuai failed to put the ball into the basket.

The cooperation between these two defensive players is quite tacit. One is responsible for judging Yang Shuai's breakthrough route and the other is responsible for making up for the position. The interference from above made Yang Shuai's shooting uncomfortable.

In the sixth attack, Yang Shuai forcibly broke through to drive away a defensive player and made a difficult backward shot. This time he finally brought Yang Shuai a goal, but after this ball, Yang Shuai started to pant after landing.

After only attacking six goals, Yang Shuai already felt tired. In reality, Yang Shuai would not even think about it. Since his physical strength reached the special level, Yang Shuai has almost never lost his physical strength in the game, like now The tiredness is probably the feeling that you will feel when you have played back-to-back consecutively and played more than 10 minutes.

On the seventh ball, Yang Shuai tried to find a space between the two to break through, but his move was seen through by the defensive player, and he made another mistake before he could recover the ball.

On the eighth ball, Yang Shuai used his speed to find a breakthrough space from the left, and then made an emergency stop jump shot from the middle distance, scoring two points.

On the ninth ball, Yang Shuai failed to find a chance to make a shot in the defense of the two within 20 seconds.

On the tenth ball, with almost complete loss of physical strength, he made a three-point shot in the face of the defensive player's interference shot.

After hitting these ten balls, Yang Shuai sat down on the court, and the whole person just said one word, tired!Among the ten goals, Yang Shuai only scored two goals. Thinking of how powerful his attack power is in reality, Yang Shuai couldn't help but sigh again at the defensive ability of the two defensive players, Space.

Yang Shuai finally discovered that the tacit cooperation of double teams can exert such great power. Even with his strength as the league's number one offensive player, he was timid, but this also made Yang Shuai even more excited. In reality, it is rare There are players who have such a tacit cooperation. If he can achieve a 50.00% offensive success rate in such a double-team, he can do it in reality, so that his offensive power can be upgraded again.

It is almost unnecessary for Yang Shuai to know what kind of defensive strength he will face in the playoffs. Double teams are just the most basic, and triple teams are not impossible. If you play well, the Warriors' road to defending the title will be a little more guaranteed.

Thinking of this, Yang Shuai jumped up again. During the time he was sitting, his lost physical strength had recovered, and without any hesitation, he once again devoted himself to extreme training.