urban wolf

Ye Feng was taken by Leng Yue to a house on the top of the mountain. The walls around the house are round, with a size of [-] square meters. In such a big house, there is only one in the middle that is more than two meters high, like a bear's waist. Thick sandbags.There is no window in the whole room, only a fan on the roof can let in a little light.

"Feng'er, from today onwards, you are here to train your ability to resist blows, strength, reaction and speed." Leng Yue sat on the wheel and said seriously.

"Is it possible to practice with just a sandbag?" Ye Feng asked in disbelief. He walked to the side of the sandbag and felt the weight of the sandbag. It contained not sand but steel balls. Ye Feng tried to hit it. With one punch, the silk did not move. This sandbag weighed over a thousand catties.

"Of course it's not just as simple as punching sandbags. Have you seen the holes in these walls?" Ye Feng looked in the direction grandma pointed, and found that not only the direction grandma pointed, but also regular bowls on the walls of the entire room. There are holes as thick as the mouth, and every group of five holes, two at the top and two at the top, and one in the middle, neatly divide the wall of the room into ten pieces.

"What is this for?" Ye Feng walked to a hole strangely, reached in, grabbed a pull ring, and pulled it out with all his might. It was a thick leather belt, full of elasticity.Ye Feng immediately understood what this was for.

Leng Yue smiled and nodded to him, and said: "There is a spring in each hole in each group, which is tied to your limbs and waist respectively. You wear these sandbags on your body every day, and you also find Yes, there are ten groups in total. Each spring in the first group has a resistance of one kilogram. The second group has ten times the resistance, which means ten kilograms. The third group has five times the resistance, which is fifty kilograms. In this way, the force is increased in turn. , when you can freely hit that sandbag under the shackles of the tenth set of springs, you can compete with the heroes of the world. Your grandfather spent three years hitting the eighth set, and he will never You can't make progress, you only have eight months, and the number of groups you can play depends on your ability."

"What? Grandpa's strength is all obtained here?" Ye Feng asked in surprise.

"Yeah, back then he came to Kunlun Mountains alone to marry me. My father asked him to marry me if he reached the sixth group in five years. Later, his performance far surpassed anyone else's." What I expected." When Leng Yue spoke, there was rare happiness on her face, but more thoughts and melancholy.

After listening to ***, Ye Feng showed a strong fighting spirit on his face, and said arrogantly: "Let me try how difficult this thing is." He was about to tie the first set of springs on himself, But it was stopped by Leng Yue.

"In view of your current strength, I decided to increase the difficulty for you." He raised his hand and knocked on the door twice.I saw Long Si brought in a pair of shoes, a pair of wristbands, and a vest.Respectfully said: "Sect Master, everything is ready."

Leng Yue nodded, and then said to Ye Feng: "Try changing it."

Ye Feng took off his upper body clothes, revealing his solid body, the scars on it made Long Si feel sad for a while, Leng Yue even turned his head, couldn't bear to take another look.

Ye Feng quickly changed his shoes and vest, and after putting on the wrist guard, he casually sent out a few punches and kicks, which were too heavy, and his speed was far behind before, and asked: "Grandma, what is this?" Made of material? Why is it so heavy."

"The inside of the shoes is a whole piece of black iron, which weighs 25 kilograms. The vest and wristbands are made of the latest high-density materials developed in the United States. They were sent by your grandfather. They add up to a full [-] kilograms."

"It's only one hundred kilograms. When I was training in the devil training camp of my grandfather, I carried two hundred kilograms on my back every time I ran with a load." Ye Feng thought, and with the help of Long Si, the first group of five A spring was tied to his body, and he walked towards the sandbag. It stands to reason that each spring only has a resistance of one kilogram, so it should be easy, but when Ye Feng punched, he felt that he was tickling the sandbag, so he stopped slightly. After thinking about it, I soon realized that when I punched, I used the most basic strength of the waist and horse, but now that the waist is tied and the legs are tied, the strength of the punch makes at least The three springs were pulled back, and there was no force at all.

Seeing Ye Feng's appearance, Leng Yue couldn't help saying: "Feng'er, this is an exercise method that my father has studied for 30 years and specially designed for those who don't have the talent to practice internal skills. , It’s not just as simple as one plus one equals two.” While speaking, Ye Feng had figured out the routine, and started fighting with ease. The bigger the game, the more proud he was, “This is too simple!” Forced to fly towards the sandbag and kicked it, the sandbag hit it, but in an instant because it was off the ground, it lost its focus, and was dragged to the ground by the five springs, because Ye Feng's weight of one hundred and four With a load of [-] kilograms, when it landed, there was a loud "bang", stirring up dust all over the floor.

In the days that followed, Ye Feng was doing the same thing every day. He spent two hours practicing inner strength every day, which was considered a rest. For these two hours, he would sit naked in the potion prepared by Leng Yue. After that, it’s mountain climbing, climbing up a 2000-meter-high snow peak with a set of equipment weighing more than [-] kilograms, and the rest of the time is spent in that house except for meals. The training intensity is more than ten times greater?But Ye Feng was not fooled by training at all. Every time after soaking in the potion, he would sneak into the shadow's room to steal, like a ghost, and the shadow was still sleeping, and Ye Feng would lie on her without anyone noticing. body.Just when she was about to shout out, Ye Feng would always cover her mouth tightly, and only after seeing that it was Ye Feng, she relaxed and began to cater.After a month in a row, Ying simply stopped going to bed early, and she would go to sleep contentedly after Ye Feng left.

In just one month, Ye Feng had already started to practice the third set of springs. Everyone was amazed at his growth rate, but he himself seemed dissatisfied. In addition to the [-]kg equipment on his body, he tied five more springs to himself. Ten kilograms of sandbags. In this way, he seemed to be training with Wu Dahai on his back, and his growth rate inevitably accelerated.

It took another half a month, and he had already started training the fourth set of springs. As the difficulty increased, Ye Feng slowly reached his limit. The fourth set of springs had a resistance of one hundred kilograms per spring. , when it was just tied, Ye Feng could barely walk an inch, and he could barely walk in front of the sandbag for a whole day, just as he raised his fist, he would be pulled hard by the spring against the wall, and the acceleration motion threw him to the ground. Basu, so that when he climbed the mountain later, his hands and feet were uncontrollable, and he slipped down the mountainside. Fortunately, he quickly grabbed the protruding stone corner on the rock wall and did not roll to the bottom of the mountain.