Sweet Garden Bliss

Qi Ayuan's voice was about to smoke, but these couldn't stop her enthusiasm when she preached. It's not only men who dream of being heroes on the battlefield, women also feel their blood boil when they preach.

"I think the best and strongest military cannot escape four points: strict discipline, tenacious will, super-strong ability to adapt to changes in survival, and advanced weapons and equipment. As long as you achieve these four points, I dare say, you He will be the strongest heroic division in the world, invincible and invincible.”

In fact, Wu Lu is just good at kung fu. He really didn’t experience it personally on the battlefield. Hearing the words of the princess, he only felt novelty, but Bai Chengguang was able to connect his thinking with the actual situation on the battlefield. Moreover, Ma Guotao’s book of war seemed to say that These mean a few things.

This must be what the daughter-in-law learned from listening to his own military books with the three children all day long. Bai Chengguang can almost conclude, but he still has to admit that the daughter-in-law has a better brain than his own, and the summaries are clearer and easier to understand than those written by Lord Ma.

It can only be said that there are quite a few generals who can fight, but not many can write books. Putting aside the character problem of Lord Ma's treatment of the twins, he can indeed be called a fierce general who has made great contributions to the Song Dynasty. The name of the last "militarist" who learned to sum up experience.

"I still like the Rambo that the princess first talked about. I want to train a 'Rambo' team in Qiyang. Princess, where did you know these things? Can you teach me how to train again?" Now Wu Lu looked at the princess with stars in his eyes again, a woman who is more knowledgeable than a man.People who understand military affairs better than generals are indeed worthy of respect.

Ah Yuan choked on his own saliva all of a sudden, and talked dryly for a long time, forgetting that these are all things from the previous life, and there is no way to explain the source.

"That—yes—how did I know that?" Scratching his head and rubbing his hands, he couldn't think of it or make it up, so he just acted like a fool!

"I don't know when I heard of these things. Wu Lu, you said you want me to help you train again?"

It worked as a princess, and no one continued to ask when he said he couldn’t remember it. Wu Lu immediately went to the next topic, “Rambo” is so enviable, how did he train his skills?

At most, the current sergeants have a bit of kung fu, and they will definitely not be able to catch up with the level of "Rambo".Wu Lu couldn't even guarantee that he could do the man described by the princess as a man who could outnumber a hundred.

At the very least, if he throws himself into the deep mountains and old forests, he may not be able to live a more exciting life than "Rambo"!

Especially what the princess said, "Rambo" pierced a sharp arrow through his waist, without medicine or doctor.He pulled out the arrow himself, leaving a bloody hole running from his chest to his back.Without changing his face, he ignited the fire, and with a sound of "stab--", he scorched the flesh of the entire blood hole, thereby controlling the possibility of bleeding and infection...

This ability is even more miraculous and brave than the second master Guan Gongguan in the Three Kingdoms period, "scraping bones to heal wounds". There is no way to prevent the young Wu Lu from shaking with excitement.

At this moment, Qi Ayuan was racking his brains, desperately recalling how soldiers were dealt with in those military movies and combat movies, and a long-distance run with a heavy load was counted as one.There are mountains in Qiyang, let them climb up and down every day.limited time……

It is also often seen when doing horizontal and parallel bars exercises. This is easy to handle. Just let Xiao Wu design and buy them.

Do you want to set up a 400-meter obstacle?Climbing up and down is also the basis of military training. Only a nimble sergeant can protect himself in hand-to-hand combat.

If men want to have strong muscles, push-ups are an essential training item. It is not difficult for them to do 100 at a time, right?Then add a 70-pound barbell push 60 times the devil training?

……

"These are the basic skills that sergeants must practice? Isn't it squatting and punching and kicking?" Wu Lu's eyeballs almost fell out of their sockets, is this absolutely unbelievable?Doing "push-ups" lying on the ground doesn't look like a neuropathy?And what the hell is a barbell?

Qi Ayuan was questioned again, but fortunately she could also climb along poles, she nodded her head and added some training content to the sergeants: "Then you also have to add squatting and horse stance, the training passed down by the ancestors Don’t let the method go to waste, so let’s do this first, get up at five o’clock, add a kilogram of weight to each person and run for ten miles, and then gradually increase the weight and distance, and do push-ups first. Equipment, we will make preparations immediately."

The princess is very happy to think that she can design some fitness products, such as dumbbells, barbells, pullers, arm strength sticks, etc., and other archery guys don’t need to worry about it.

It seems that there is still a good way of "devil training" that I haven't recalled. It doesn't matter. I can pass it on whenever I think of it. It's rare that Wu Lu and her husband are in charge, and now I have been brainwashed by myself. Hehe, one hundred orders Sergeants of the eight generals, you have to wait to take the recruit!

Right now, the Princess is preoccupied with how to toss those stupid soldiers, but he doesn't know that more than 100 guys are learning to do "push-ups" from Wu Lu and Bai Chengguang.

"What's so difficult about it? Get down on the ground, lift it up, I can do five hundred of him a day without any problem! Tsk, what can I do?" Those who have never tried it basically talk like this, the princess said like a woman It's just others, what is the use of the training method proposed?

However, Wu Lu was completely attracted by the glorious image of "Rambo". Since only the princess knows the story of "Rambo", then the method provided by the princess must be useful!

In order to transform all one hundred and eight generals into "Rambo", Wu Lu gritted his teeth and accompanied the soldiers to practice "push-ups". "Shua, Shua, Shua—" The two Liu'er pulled away a group of unconvinced men, and checked their standard postures head to head.

"You can't touch the ground on your stomach, and neither can your chest! Keep your body straight!" Bai Chengguang hasn't joined the team yet, because his two sons refuse to leave the scene where "Rambo" is being raised, and little boys are most likely to be attracted by stories about heroes , They held their father's sleeves, staring at the front and back.

"Gudong——", the first sound of falling to the ground was made by the loudest yelling sergeant. Beads of sweat rolled down his face and mixed with the dust on the ground, making it look muddy. I can't get up on all fours...

"Gudong - Gudong -", the sound of belly slapping on the ground became more and more loud, and the "push-ups" in that strange posture began to have a chain reaction of "death" from the tenth.

One hundred standard "push-ups" is a nightmare, and no one can do it. Wu Lu supported No. 60 two, and finally his arms trembled and he couldn't hold it anymore...

The men lying on the ground could no longer laugh at them. Since they couldn't complete this training, they were willing to believe that this kind of training was very high-end and worth strengthening.

"Mother—the most powerful!" "Little Second" tilted his head and announced proudly. He heard all the complaints from the soldiers just now, and now he is finally going to rectify his mother's name.

The man on the ground can't be convinced by the princess just because of this little thing. The man who was the first to lie on the ground was mainly slick, and now he was the first to shout: "Young master, since you said your mother The most powerful, is it possible that she can also do this kind of 'push-ups'? If a woman can make a standard one, I will do a hundred more every day!"

This "Manzi" is the concubine son of a certain official in the capital. His complicated family background has given him a bad temper of "unscrupulous". He became the emperor's royal guard, hoping to calm down his temper.

Only a man with this kind of temper will challenge the princess without hesitation, without any regard for the status of the princess and the status of a woman, no, "Manzi" is because the princess is a woman, and he knows that she will never lie on the ground. A group of old men were watching on the ground doing this kind of "push-ups".

Wu Lu hadn't kicked his feet out, and Bai Chengguang's black face hadn't turned up. Hearing that the lively princess had appeared, he replied with great interest, "Are you serious? Every time I do a push-up , you just add a hundred more every day? In addition to the counting of formal training?"

This is actually a trap dug for you, a fool. Unfortunately, this "Manzi" only knows that the princess is good at making money and doing business. He didn't take other tough names to heart. At this moment, he was generalized by a woman. , taking it for granted, you have to pat your chest and promise to accept the challenge.

"Of course! I, Xing Manzi, mean what I say, and my saliva can hit a pile of holes! The princess just does it, and every time I do a push-up, Manzi will do a hundred more. If you really do ten Come on, it doesn't matter if Manzi makes a thousand more every day!"

I like such straight-hearted fools the most. The "little boss" and "little second" looked at Manzi with pity. No one else knows, but they are familiar with each other. When the mother is happy, she can play in their game room. Do ten or eight push-ups, and what is called "sit-ups", the three children have to press their ankles...

"Forget it, daughter-in-law!" Bai Chengguang didn't know it at all, seeing how hard it is for Wu Lu to do this exercise, it's even more useless for a woman to do it!

He didn't expect his wife to be a woman, and it was inappropriate for other men to do this exercise lying on the ground. Perhaps, in many cases, in his subconscious, he no longer regarded his wife as a delicate woman.

"Wait for me—" The princess turned around and walked back, with the wind under her feet...

A group of soldiers began to yell at Manzi: "Boy, why don't you just admit defeat? Seeing the style of the princess, he agreed without even fighting, then he must have a plan in mind. If this is really a one or two Come on down, you kid can make two hundred more every day, it will definitely not work!" (To be continued. If you like this work, you are welcome to vote for recommendations and monthly tickets. Your support is my biggest motivation.)

ps: Thanks to lizzie110 for the reward, and thanks to pumpkin 12 for the pink ticket.