Ye Ning carefully comprehended the "Water Dragon's Song" and was filled with emotion. [ ] A high-grade mental method can indeed greatly speed up the cultivation speed. His previous method of desperately compressing spiritual power can be said to be extremely clumsy!Practice according to "Shuilongyin", the speed will increase at least a hundred times.

This is the benefit of having sect support!

He thought to himself, this is the top grade exercise, if it is the top grade, how fast will it be? !

For the first time, Ye Ning felt desire in his heart, a desire for exercises, and even a desire for elixir.When he was in Yecheng, he was a genius of the Ye family, and he never lacked various martial arts skills; now, everything has changed, and he understands that everything in the future must be won by himself!

In the next few days, he filled ten tanks of water in the morning and practiced "Water Dragon Chanting" with all his strength in the afternoon.In just one day, he transformed all the remaining true energy in his body into spiritual power!Immediately, he seemed to have broken free from the heavy shackles, and his whole body became refreshed. What's even more strange is that the spiritual power in his body turned into a faint water dragon, hovering in the dantian.

"Shuilong Yin" is indeed a high-grade exercise. The spiritual power after the transformation of true energy is extremely pure. What's more rare is that there is a faint breath of a dragon. Although this breath has no use for the power of spiritual power, it has greatly improved it. The quality of water spirit power.What Ye Ning didn't know was that the reason why "Shuilongyin" was only listed as a top-grade exercise was because it was extremely difficult to practice. It is said that using this exercise to build a spirit would take at least a year even for a genius, and ordinary people would even need to spend ten years.Life is precious. For geniuses, it is better to get a pill for building spirits than to waste a year on building spirits; ordinary people are even more unwilling.In fact, the power of "Water Dragon Yin" is extremely powerful, especially the water dragon aura contained in it, when accumulated to a certain level, it can greatly increase the power of water-based exercises, and even give rise to the sunflower thunder!

Ye Ning naturally didn't know about this, after the spirit transformation, he carried out the spirit fusion smoothly again.

On this day, after finishing his training, he was about to go to bed when he suddenly touched a jade slip in his arms, and he lost all sleepiness.That was the magical jade slip he got from the fifth floor of the Martial Arts Hall when he was in Yecheng!In the past, he didn't know how to inspect it, and even ignored the existence of this jade slip. Now when he touched it suddenly, his heart beat extremely fast, and he wished that there was some top-quality skill in the jade slip.

The jade slips are off-white, and even a bit shabby compared to the ones presented by Sang Zhangxiang.Ye Ning didn't dare to underestimate it, he held it carefully in his hand, slowly put it on his forehead, slowly released his spiritual consciousness, and suddenly the jade slip shot out five rays of light in yellow, green, blue, red and brown.Then Yeoning saw a magical pentaprism!

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