Huadu Agent

Ye Shaofeng has always lived alone on the first floor. There is a bedroom and a study on the first floor. When he is not working, the first floor is equivalent to his studio. The second floor is where Chang Miaoke and his women live. With children, it is estimated that the children will also live on the second floor. There are a total of six bedrooms on the second floor, which is enough for them to live in.

When Ye Shaofeng came out of the bedroom in his pajamas, he saw Zhu Yanli just going downstairs. Zhu Yanli still remembered the matter of begging Ye Shaofeng last night while taking advantage of Jiu Jin. Now she felt a little embarrassed and blushed. greet.

Ye Shaofeng was quite generous, and greeted: "Sister Li, wake up so early, morning exercises,"

Ye Shaofeng actually called Sister Li, which meant that he still remembered the matter of begging for help last night. When Ye Shaofeng called her, Zhu Yanli herself felt even more embarrassed. She nodded and said, "Yes... yes..."

"Oh, wait for me, I also have the habit of doing morning exercises, let's go together, our community is the family building of the Communist Youth League, the greenery is good, the green area accounts for 40.00% of the total area of ​​the community, and there is an artificial lake in the west , Every morning, when I have nothing to do, I run around the lake, there are plenty of negative oxygen ions, and the birds are singing and the flowers are fragrant, wait for me to change into sports clothes, let's go together," Ye Shaofeng went into the bathroom and began to wash, Then he changed into a New Balance sportswear and light running shoes and walked out lightly.

Zhu Yanli was still wearing yesterday's work clothes, with high heels on her feet, Ye Shaofeng said, "You can't run like this,"

At this time, Tang Jiaqian just came down from upstairs, ready to have breakfast, Ye Shaofeng said: "Jiaqian, find a sportswear and sneakers for Sister Li, let's go to morning exercises."

Zhu Yanli couldn't refuse. Tang Jiaqian found her own Nike sportswear and sneakers, and Zhu Yanli had to change into them. Then, without eating, she followed Ye Shaofeng out for morning exercises.

It is just 06:30, the sun is rising in the morning, and today is another sunny day, the air is good, the provincial capital is far away from the capital city, and the green area of ​​this community is very large, so the air quality here is very good, which is helpful for human beings healthy.

Ye Shaofeng and Zhu Yanli jogged along the huge artificial lake. The morning rain and dew made people feel very comfortable.

Zhu Yanli's steps were stiff, and she always landed on her heels first, causing a lot of movement. Ye Shaofeng said, "Sister Li, your running movements are not standard, and your landing position is not right. You don't usually exercise much, do you?"

"Well, I'm usually so busy, how can I have time? If I have time, I might as well sleep and rest more," Zhu Yanli said.

"This is not good. Life lies in exercise. When you are jogging, try to land on your toes first, raise your hips, draw in your abdomen, raise your chest, look ahead, and control the swinging rate of your legs. Remember that you don't have the strength of your steps. , That’s right, that’s it, that’s the way to run easily, and also, to cultivate your body,” Ye Shaofeng said.

Zhu Yanli ran according to Ye Shaofeng's method, it was indeed very easy, but she didn't see a brick in front of her, she tripped and almost fell, but fortunately Ye Shaofeng grabbed her, otherwise, she would have to come A dog eats shit.

Ye Shaofeng helped Zhu Yanli to sit down on the seat next to her. The two of them faced the lake. The morning light was reflected on the lake, sparkling and refreshing.

Zhu Yanli took off her shoes. These shoes belonged to Tang Jiaqian and were a bit small, so they were not very comfortable to wear. Just now, she tripped over a stone and suffered a slight injury to her ankle.

The right ankle was a little red and swollen, but it was not a big deal, Zhu Yanli said, "I sprained my ankle,"

Ye Shaofeng looked at it, stretched out his hand to wipe his ankle, and said, "It's okay, there's no sprain, it's just a nest, a little red and swollen, and it will be fine in a few hours," Ye Shaofeng actually squatted down, holding his hands on Zhu's ankle. Gently give her a local massage on the gorgeous ankle, this is some of the most basic self-government methods they learned in the field when they were in the dragon group, using this massage method can promote blood circulation and remove blood stasis, very Quickly reduce swelling and relieve pain.

"What are you doing?" Zhu Yanli was a little embarrassed to see Ye Shaofeng like this. After all, Ye Shaofeng is the executive vice governor, and the people who come and go here are all people from government agencies. Most people know Ye Shaofeng. Let others see Arrive, gossiping.

"Massage for you, otherwise, you will go to Qinhai City in a while, and no one will support you. Your foot will heal very slowly. I will help you to disperse all the bruises and dredge the meridians. In this way It will be fine," Ye Shaofeng said while rubbing Zhu Yanli's feet with both hands.

Zhu Yanli's cry is very beautiful, under the morning light, it looks like white jade, her toenails are crystal clear, without the slightest blemish.

"It's not good, don't be seen by others," Zhu Yanli said.

"What are you afraid of? You are afraid of gossip. In the past, there were a lot of gossips between the two of us. In the end, it will be self-defeating. I am right in my heart, so I don't have to be afraid of being crooked," Ye Shaofeng said.

"But, now, now is the critical period," Zhu Yanli said. The critical period she was talking about was the battle between Ye Shaofeng and Luo Changhe. There were rumors in the past, which were like small ripples on a calm lake. Now, Ye Shaofeng is on the cusp of the storm, as long as there is a little wave, it is likely to become a blow to the sailboat for him.

But Ye Shaofeng smiled and said: "Let me tell you a story. In the past, a young monk and an old monk went to Huazhai. When they were about to cross a river, they met a thin woman. The woman was anxious to cross the river, but Due to the turbulent current, she dared not rush into the water and asked the monks for help.

Without further ado, the old monk carried the woman on his back and crossed the river. After the master and the disciple finished their fast and returned to the monastery, the young monk couldn't bear the confusion in his heart, so he asked the old monk, "Master, do you recite today?" That woman crossed the river, did she violate the precept of lust? We are monks, we are not close to women, and you still carry her behind your back. This is against the principles of Buddhism,'

But his master said: "Indeed, I did cross the river with that female benefactor on my back, but when I got to the other side, I put the female benefactor down, and you are still carrying her on your back until now."

What this story tells us is that as long as we act righteously and are upright in our hearts, why do we still care about those secular eyes? Even in a critical period, as long as we act righteously, what kind of reasons are they looking for? No matter what kind of handle, I can't knock me down. On the contrary, this time it reflects their guilty conscience and fear when they are fighting against me. Isn't there a saying in our country since ancient times, don't do bad things during the day, and don't be afraid of ghosts knocking on the door in the middle of the night ..."