Honghuang list

When Lu Ming heard Uncle San's words, he was very curious about the magic of this pool.

"Go down, I will protect the law for you!" Lu Tianen said, and he walked to the entrance of the cave and sat cross-legged, but looked at Lu Ming.

Lu Ming walked into the pool, and traces of spiritual energy quickly penetrated into Lu Ming's body along the pores of his body. After a while, his whole body was wrapped in a layer of spiritual energy, gradually completely wrapped in it.

Under Lu Ming's guidance, these auras continued to travel throughout Lu Ming's body.

"There is so much aura, don't be a pity!" Lu Ming opened the pores all over his body without hesitation, and sucked the aura in the pool vigorously.

Since he discovered that his muscles and bones can grow and fuse by absorbing spiritual energy, he has been suffering from a lack of spiritual power. Since he encountered such a good thing, how could he waste it.

An hour passed, and at this moment he felt comfortable all over, and even some of the scars left by the spiritual power and medicinal power of the spirit snake on his body began to heal slowly.

"This is an excellent place for healing!" This was the first time Lu Ming discovered the effect of this pool.

"From then on, I don't have to worry about healing any more." Lu Ming thought to himself.

In order to confirm what he thought in his heart, he raised his arm and saw that a wound he had left during the fight with Lu Hao a few days ago had healed!

Is this the holy medicine for healing?Lu Ming was very excited, this place is full of healing medicine!Then why doesn't the waterfall outside have this function?Lu Ming couldn't figure it out, so he simply didn't want to, and continued to walk deep.

At this time, the water surface had submerged his lower body, and he felt that the spiritual power at this time was much more abundant than before, and the spiritual power here was equivalent to the peak of the seventh level of Qi training.

Lu Ming stayed here for a while, feeling comfortable all over his body, the spiritual power in his body was replenished more, the torn muscles and tendons and bones had all healed, and his body returned to an uninjured state.

"Going one foot deeper will be the aura needed for the seventh peak?" Lu Ming guessed.

His current position was only about three feet away from the finish line.

After adjusting himself to achieve the best state possible, Lu Ming stepped forward one foot forward.

Lu Ming suddenly felt his whole body swell, his muscles and bones swelled rapidly, and soon he reached the state when he took snake gallbladder and elixir!

But it's not over yet!

The spiritual power has not stopped entering his body, and the muscles and bones are still expanding!

The spiritual power broke through the acceptable range of the seventh level.

In the time of half a stick of incense, the spiritual power in his body has reached the peak of the internal strength at the beginning of the seventh level. At this time, Lu Ming did not feel uncomfortable, because this is within the range he can bear, even before helping him stabilize his cultivation.

Half a day passed, and the spiritual power in Lu Ming's body reached its mid-term peak. At this time, the muscles and tendons in his body began to swell.

"Has it been a long time? The key is in the afternoon. The morning is just a warm-up. It gets harder as time goes on. I hope you can survive the day." Lu Tianen looked at Lu Ming and said to himself.

He can accept the peak of the seventh level, but to reach the peak of the seventh level, he must have the spiritual power of the eighth level to effectively impact his body.

Just like a balance, it is impossible for an object of the same weight to tilt. If you want to tilt it, you are not allowed to break the balance. It is the same in Lu Ming's body. If you want to reach the peak of the seventh level, you must have a strength exceeding the peak of the seventh level to break the balance.

The spiritual power of the seventh peak in the pool just made him uncomfortable, and it wasn't enough to stop him!

"That's all the strength at the peak of the seventh level? If that's the case, you can't stop my footsteps, and you don't have enough strength!" Lu Ming's body, which had been stationary for two hours, moved. He raised his head and looked down one foot, where the first Eightfold peak power.

"Are you going to move?" Lu Tianen looked at Lu Ming with anticipation and curiosity.

"I don't know how long I can last there!" Lu Ming was also looking forward to it.

"Third Uncle has stayed here all day, so I..." Lu Ming clenched his fists, raised his feet and stepped forward a foot, but he felt a powerful force trying to stop him from moving forward. Power wanted to stop his steps.

Lu Ming felt the strangeness of the pool, and he suddenly stepped out with the other foot with all his strength. His power collided with the spiritual power in front of him. Lu Ming swayed and took half a step back. Obviously he was not strong enough to fight against it. The power of the eighth peak.

Taking half a step back is the strength of the eighth stage, which is already his limit.

"Very good, I can only reach his current position with the strength of the seventh peak back then!" Lu Tianen's heart was shaken quite a bit.

Lu Ming didn't know about Lu Tianen's shock, he just felt a very powerful aura rushing into his body like a flood.

Sitting cross-legged in the pool, not daring to be sloppy, he concentrated on guiding this aura to impact the muscles and tendons of every part of the body.

At this time, Lu Ming seemed to be more than twice as fat as usual, with muscles and bones all over his body bulging.

Lu Ming almost forgot the time, he didn't dare to be careless, he might be seriously injured by this huge spiritual power.

"Eight hours!"

"Nine hours!" Lu Tianen was almost counting the time.

"Ten hours, and two more hours will be a day. Originally, I thought ten hours was his limit, but now it seems that ten hours is not enough!" Lu Tianen looked at Lu Ming, with a look of disbelief in his eyes.

At this time, Lu Ming was also really uncomfortable. His whole body was flushed, and with his bloated body and face, his appearance was already out of shape.

"Persevere, I'll make it through!" Thinking of Lu Hao's mocking face and arrogant expression, and even the vicious challenge clearly intended to kill him, Lu Ming gritted his teeth and insisted.

He also felt the changes in the strength in his body. Through the accumulation of spiritual power, through the fusion of muscles and bones, he has moved from the stable mid-stage of the seventh stage to the peak of the seventh stage!

As long as you can improve, you can endure all the pain and pain!This is the belief that Lu Ming never gave up.

It's eleven o'clock!

"I can't passively expand, I have to actively compress the spiritual power in my body, only in this way can my muscles and bones be stronger.

The compression process is very difficult, coupled with the continuous replenishment of spiritual power, it is equivalent to internal and external troubles.

one day!

"He actually stayed here for a whole day!" Lu Tianen was shocked this time, no longer the shock, but the shock in his heart!

This kind of shock has happened to only one person before, but Lu Ming is another one!

There are not many things that can shock him, Lu Tianen, at most he can only admire him.

Lu Ming's face turned pale, and he had to suffer from the impact of spiritual power and the pain of compressing the spiritual energy in his body.

But the benefits brought by the compression are huge, he obviously felt that the muscles and bones have become stronger by several times!

Some weak muscles have been torn because they couldn't bear this kind of compression and spiritual impact, and so did the muscles and bones.

However, after this tear, Lu Ming believes that as long as the injury heals, these weak muscles will break through the limit, undergo transformation, and reach perfection.

Time passed as Lu Ming compressed the spiritual energy in his body, and another half day passed. Lu Tianen was completely conquered by Lu Ming's performance, and he gave up all prejudice against Lu Ming.

Now he no longer knows how big Lu Ming's potential is, and where his limit is.

"It's a pity, the practice pool is useless to my cultivation base." Lu Tianen shook his head helplessly.

"I hope he can break the coolness of today's body training monks!" Lu Tianen saw Lu Ming's performance, his face was very complicated.

He is indeed happy for Lu Ming, but there are fewer and fewer body training monks in the cultivation world today, and there have been no powerful ones for a long time, and even high-level monks are becoming less and less. The important reason is that body training monks Lack of sufficient resources is what holds them back.

Lu Tianen didn't tell Lu Ming about this problem, because he was afraid that Lu Ming would not be able to accept this kind of blow. After all, physical training was Lu Ming's only choice!

Lu Ming didn't know this. He now has a hideous face, with veins throbbing violently on his distorted face.

"Eighteen hours!"

The muscles and tendons in Lu Ming's body have been torn more and more. The muscles in the body have been torn into pieces. It seems that they want to tear it into pieces. The tendons and bones seem to be broken.

It's been three days!

Lu Tianen looked at Lu Ming in the pool, and with his concentration, he saw that the face of Lu Ming, who was completely changed at this time, changed slightly.

"Is three days my limit? Am I going to die?" After three days of compression, the muscles and bones fighting against the powerful spiritual power made him exhausted.

There are no complete muscles, tendons and bones in the body, the muscles are shattered, and the muscles and bones are broken!

Lu Ming's consciousness gradually became blurred. At this moment, he really wanted to call for help, but he couldn't make a sound.

He seemed to see his father's haggard face, his mother's gray hair, and Lu Yue's innocent little face.

He struggled to stand up, but he had no muscles, his bones were broken, and he couldn't stand up at all.

Just when his consciousness was gradually blurred and he was about to fall, suddenly an incredible change occurred in the cave!

The aura in the pool flowed towards Lu Ming like floating clouds, forming a vortex of strength five feet long with Lu Ming at the center, all pouring into Lu Ming's body.

Lu Tianen, who was standing aside, was shocked, his eyes and face were filled with shock!

"This is!"

"He has actually reached this step!" Lu Tianen's face changed dramatically, and his eyes revealed incredible expressions.