Honghuang list

I do not believe!

The simple three words, like a thunderbolt, exploded Lu Ming's knot. Today he opened this knot, and he saw a way to become a peerless powerhouse.

Even though this road is full of ups and downs, even if this road is destined to pay hundreds of times and thousands of times more sweat than others, even if this road may be lonely, but he is determined to go!

There is no road in the world, if there are many people walking, it becomes a road. From today onwards, he will go through the ups and downs, cut off the thorns, and walk out of a peerless road.

Let those villains who mocked him, let those dear friends who once mocked him, let those snobs shut their mouths!

"If you want to practice, you can go to your third uncle, Lu Tianen. He is the only monk in our Lu family who trains. His strength is among the elders, and he can be ranked among the top five. What's more, he is the only one. I still trust your elder." Just as Lu Ming was thinking about something, Lu Lin came to tell him about it.

He clearly saw the helpless sadness in his father's eyes!

His third uncle, Lu Ming, knew about it, and he was also grateful to him from the bottom of his heart. If he hadn't taken care of him, the Lu Ming family would have been kicked out of the inner sect as early as last year, and the Lu Ming family had been extorted from the clan. Otherwise, where would Lu Ming get the elixir to practice his Dragon Tiger Fist and supplement his physical strength.

"Third Uncle has always been very kind to us." Lu Ming looked at Lu Lin and said.

"When your third uncle was one year old, his mother passed away, and when he was five years old, his father also passed away. It was your grandfather who brought him up, and he has been repaying his kindness."

"He has practiced very hard since he was a child. His speed of Qi training is much slower than others. He has not yet reached the first level of Qi training at the age of ten. He chose to practice body in a fit of anger. He suffered a lot. Finally, when he was 15 years old Reached the eighth level of Qi training, defeated the disciples who practiced the fifth level at that time, and squeezed into the core disciples of the clan, even the current Grand Elder would not easily want to provoke your third uncle." Lu Lin told Lu Ming about him Uncle's story.

"Third Uncle is my role model!" Lu Ming said firmly.

"Tomorrow I will take you to see your third uncle. You have to be prepared. He is very strict with his younger disciples. That's why he hasn't had any disciples for so many years!" Lu Lin said to Lu Ming solemnly.

Just like what Lu Lin said before, the current Lu family disciples rely on external force to cultivate, so how can they endure the pain of exercising their muscles and bones.

Lu Ming followed Lu Lin to his third uncle's residence, seeing his kind smiling face and warm reception, it was hard to imagine that he was a strict elder.

"You can learn to practice with me. Ming'er will come to my training on time tomorrow at Maoshi, and you can go home at Haishi. Lu Ming, tell me you can do it?" The third uncle asked Lu Ming in a stern and undeniable tone.

"This..." Lu Lin was interrupted by his third uncle just as he was about to speak.

"Ming'er, you can choose not to come!" Third Uncle said coldly.

Lu Lin knew that he was strict, but he didn't expect to be so strict, and the training of going out early and returning late, could people bear it?

Lu Ming looked into the third uncle's eyes, as if he saw a battle-tested soldier, as if one look could kill a person, his heart trembled, and his palms were sweating. What kind of look is this? Facing the Great Elder, he had never seen such a sharp look in his eyes!Is this the horror of body training cultivators?

But Lu Ming was not afraid, but looked into the third uncle's eyes and said firmly: "Father, don't worry, Ming'er can do it!"

Hearing Lu Ming's words, Lu Tianen was taken aback for a moment, then glanced at Lu Ming appreciatively, and said coldly, "Then from tomorrow, just eat at my place at noon, so as not to delay the training time when you go home .” It’s just that his tone has softened.

It is nearly [-] kilometers from Lu Ming's house to his third uncle's house, and the round trip is [-] kilometers, and there is a mountain to climb. For a twelve or thirteen-year-old child, it is difficult to imagine.

Even though Lu Ming's Dragon Tiger Fist has been practiced to the seventh level, and he can't be late, in the first few days, every time Lu Ming ran halfway, he felt like the sky was spinning, and his feet seemed to be pouring water. Like lead!

This not only didn't tire him out, didn't make him shrink back, on the contrary, it aroused his will even more, and aroused the arrogance in his bones.

"Am I not good enough? There is still one kilometer left, I have to persevere, otherwise third uncle won't teach me how to train..."

"Am I really dying? Why is my heart so blocked, why is it so difficult to breathe..."

"Is this the limit that Uncle San said? Will breaking the limit really raise my perseverance to another level?"

As Lu Ming ran, he seemed to have forgotten that he was running and everything around him, as if there was only one belief left, and he must insist on running to the third uncle's residence.

When Lu Ming just ran up to Third Uncle, he felt his eyes go dark and fell to the ground.

"Little guy, it's not bad, but after this time, after breaking the limit, your perseverance will be greatly improved, which is not comparable to things like cultivation!" Lu Tianen looked at Lu Ming and said to himself.

Lu Tianen took out an elixir bottle and shook it next to Lu Ming's nose. Lu Ming could only feel a huge amount of spiritual power entering every part of his body, especially the lungs and heart. As quickly nourishing.

"Don't bend down!" Lu Ming just woke up and was asked by his third uncle to exercise his upper body strength.

All body training methods are through training, the body is trained to be as strong as steel, with incomparable strength, but also as fast as lightning, and as powerful as thunder!

"Three-point punch, if your upper body strength is not enough, someone's three-pointer can even kill you with a single punch, while your punch is just tickling, and the more important role of upper body strength is defense-resistance. Fighting, so your upper body strength has to break through the current limit and get to the next level."

When eating at noon, Lu Ming did not sit on a stool with his parents to eat like he did at home, but had a big sandbag on his head while eating.

"I finally know why Third Uncle has no disciples!" Even Lu Ming's perseverance was trained to the point of tears.

"Training the strength of the lower body in the afternoon is the reason for kicking seven points. The strength, explosive power and toughness of the feet will play a decisive role. To achieve the desired effect, the leg muscles, leg strength, and toughness of the muscles and bones must be trained. Indispensable!"

Just after Lu Ming finished his meal, he was asked to train his lower limbs again.

"One, two, three... 51, 52... one hundred!" The first thing to do is jumping training to practice jumping ability.

"Although the quantity has been achieved, the quality is not enough!" Lu Tianen reprimanded Lu Ming.

"The next training is to squat down and stand up. One, two, why are you standing up, don't you start yet!" Lu Tianen's words sounded like a thunder in Lu Ming's ears.

It's not that Lu Ming didn't do it, but that Lu Ming didn't expect to start the next project non-stop just after finishing the jumping exercise. His legs were already weak and trembling. How much he wanted to take a rest.

"One, two... 61, 62... one hundred, you're getting slower and slower!"

Just after finishing one hundred squats and standing up, Lu Ming's legs seemed to be broken. He looked at Lu Tianen, wishing that Lu Tianen could give him even ten breaths of rest, even if it was just ten short breaths.

However, a cold voice interrupted his thoughts, "Squat, one hundred breaths!"

When Lu Ming heard this, his face turned dark.

"Squat well, don't move, there is still thirty breaths left!" The cold voice pierced Lu Ming's mind like a knife light.

Sweat dripped down Lu Ming's face, and his body was swaying, as if the windbreaker would fall down when blown. He was clearly unable to do what he wanted. His legs seemed to be stepping on water at the moment, and his whole body Flutter up.

"Crack." Lu Ming couldn't hold on any longer, and fell to the ground, his legs were twitching constantly, staring at him.

Lu Tianen lifted Lu Ming's trousers, and saw that Lu Ming's legs and knees were bruised and purple, and black blood spots even appeared on the base of his thighs. It can be seen how terrible the training of Lu Ming's legs has reached. He took out a bottle of medicine and wiped it on Lu Ming's legs.

Lu Ming felt waves of coolness passing through his legs, and a little bit of warmth for a while. After an hour, his legs stopped twitching, and the blue, purple, and black blood spots gradually faded away.

"You have passed my test, I can tell you what is the highest state of our body training, it is the indestructible body of diamond, the indestructible body of all things!"

Lu Ming was deeply shocked, everything is immortal!

"Isn't time too good?" Lu Ming asked timidly, he wanted to know whether physical training could lead to longevity or whether it could prolong life like practicing Qi.

"It is said that a long time ago, probably tens of thousands of years ago, a corpse was discovered in the realm of comprehension. The origin of this corpse can be deduced to the ancient times hundreds of thousands of years ago, and this corpse was in the deep sea. It was discovered, according to some powerful speculations, no one knows whether this corpse has Qi training, but he must be a body training cultivator!" Lu Tianen said, looking at the stars in the sky.

"A few hundred thousand years ago!" Lu Ming was stunned.

"That's right. I heard that every part of that giant's body was divided up by several top forces. Even if it's a small finger, it's a powerful treasure that even a great power can snatch! Our ancestors of the Lu family used to start from physical training Almighty!" Lu Tianen said while recalling, an imperceptible trace of admiration flashed across his face.

Although Lu Ming had heard his father say that the Lu family was once powerful, but hearing it from Lu Tianen himself confirmed the necessity of physical training.

Lu Ming was running on the way home, and Lu Tianen's words gave him a huge shock. The highest level of physical training is actually the body that is indestructible, even time is not enough!

He was also shocked by the fact that the first generation of powerful members of their Lu family had also started as a conjoined family, which made him deeply inspired and encouraged.

"Physical training, I want to do physical training!" Lu Ming's voice echoed deep in the mountains.