(' Diet and food are two different concepts. Although both are about "eating", the purpose of eating and eating is different.

Let’s take the broth and black bread that everyone in the Fenglin Mercenary Group used to eat every day. There is nothing wrong with eating it every day, every meal, all year round, because its nutrition is relatively balanced. And comprehensive.

This is a qualified diet, not only qualified, but also more qualified than many people in Fang Tian's previous life.

The wheat flour here is the kind of semolina that does not remove the bran and germ due to the original processing method.However, this kind of flour is inferior to the refined white wheat flour from Shangtian's previous life in terms of aesthetics, but in terms of nutrition alone, it is more than twice that of those refined white flours.Not only that, but many of its ingredients that are beneficial to the body are not found in refined white flour.

And the pork here and some wild game that is often eaten here have a strong fishy smell, but in terms of nutrition, can those jerk pigs in Fang Tian's previous life compare with it?

But from the perspective of food, whether it is black bread or broth, it is obviously not up to standard.

Take bread, for example.

Don't talk about people, just talk about monkeys, you take a piece of black bread from here and a piece of white bread from Fang Tian's previous life and throw them at the same time to the monkey, even the monkey will choose the white bread, and disdain the black bread, and then treat it as a brick Throw it to you. ——

Monkeys love beauty too!

The main aspect of gourmet food is not nutrition, but taste, and further, it is color, fragrance, and further, it is all-round dining utensils and environmental coordination.

The "Three Fresh Soup" that Fang Tian is going to make now is a food that can be classified as gourmet.

Sanxian, here, as the name suggests, refers to bamboo rats, bamboo fungus, and bamboo shoots.

In this dish, the bamboo rat is the main ingredient, the bamboo fungus is the ingredient, and the bamboo shoot is the third.When eating this dish, some people will fall in love with the main ingredient, some people will fall in love with the ingredients, and some people will not love the main ingredient, but only the third one.

Among the three things, the bamboo mouse is ready, just wait until the time comes and cut it into shreds and strips.

The bamboo fungus and bamboo shoots need to be made by Fang Tian himself.The bamboo shoots made by the little girls can be used in ordinary dishes, but in this dish, the taste is not quite right.

"Little sister, help me over there." Fang Tian said to little loli.

Little Loli supported Fang Tian with one hand and a bamboo basket with the other, and walked into the bamboo forest with Fang Tian.

Some of the little guys waited curiously in front of the oven, some puffed their cheeks beside the cauldron handled by Anderson and others, and a few followed Fang Tian and little Loli into the bamboo forest.

There are several kinds of bamboo shoots, one is unearthed bamboo shoots, the other is broken soil bamboo shoots, and the other is buried soil bamboo shoots.

The unearthed bamboo shoots are the bamboo shoots protruding from the ground in the bamboo forest.The bamboo shoots have grown to this point, and the top and bottom are old, and they have lost their tenderness.In Fang Tian's previous life, many of these bamboo shoots were sold in supermarkets or vegetable markets far away from the mountainous area.Moreover, if the bamboo shoots are left in the air for more than a day, they will be folded in half when they are new and tender.Buying this kind of bamboo shoots is just a matter of thinking about eating.

Soil-breaking bamboo shoots are the kind of bamboo shoots whose tips have already reached or are about to reach the ground, and will soon break out of the ground.For this kind of bamboo shoots, the tips of the bamboo shoots start to turn green, and the various nutrients accumulated in the bamboo shoots have been consumed a lot, which makes the taste somewhat lost.

Soil-buried bamboo shoots are the kind of bamboo shoots that are still deeply buried in the soil without seeing light or air.This kind of bamboo shoots are real "bamboo shoots" because they grow not long ago. They have never bloomed, so many of them look like snail shells.

What Fang Tian wants now is this kind of buried bamboo shoots.

With the ability to detect underground, digging bamboo shoots is indeed much more convenient.Fang Tian took a few steps to the left and a few steps to the right, and quickly collected a dozen or so snail shells, which was almost enough.Then Fang Tian had a thought, and he put more than twenty bamboo fungus into the bamboo basket carried by the little loli, and put them on the other side of the bamboo basket.

"Let's go, let's start the three delicacies soup!"

The most critical step of the three delicacies soup is the choice of materials. After the materials are selected, the rest is very simple.

Fang Tian used the wind blade to cut the bamboo rat meat into two kinds of strips, one was as thick as cross-bridge rice noodles, and the other was as thick as chopsticks.

Dictyophora is also treated in two ways.

After removing the head and the tail and washing it, a kind of full handle is used to fill in the thin bamboo rat meat. In the previous life, tools were needed to do this, but in this life, he, a magician, can do this job, which is really convenient. .The other is to disassemble the handle and knot it with the bamboo rat meat as thick as chopsticks to form a cross button. This is also the whole process of magical control, which is quite cool.

At this time, the water in the small pot had already begun to bubble. Fang Tian put these two things into the water, covered the pot with a wooden lid, and then peeled the snail shells.

The big pot over there had already begun to emit a scent, which was unprecedented for Anderson and the others, causing them to sniff non-stop.

The meat and bamboo shoots are stewed together. The bamboo shoots not only have the effect of removing fishy smell, but also have the effect of enhancing freshness and flavor.Simple stewed meat, compared with stewed bamboo shoots and meat, has a completely different taste.

The strong fragrance emanating from the pot became more and more intense, and the little guys gradually couldn't bear it anymore, they kept circling around the pot, and then ran back and forth between the big pot and the small pot.

Anyway, it is three or five steps.

Run over there, stick out your nose and sniff, run over here, stick out your nose and smell.

Even Sharjah followed them, looking here and there.

"Little brother, look, are you ready?" Anderson turned his head and raised his voice after another 10 or [-] minutes until the water turned over.

"It should be almost the same, but it would be better to simmer for a while." Fang Tian said, then lifted the lid of the pot here, and added the tender bamboo shoots that had been peeled and sliced.

The big and small over there automatically ignored his words "it will be better to stew for a while", and only heard "it's almost there", and started to pour it out. ——Those little guys have long been waiting around with small wooden bowls.

After filling the bowl, some small ones held the bowl and blew air. Some big ones, such as Dick, had their eyes lit up after eating a piece of meat, and after tentatively eating a piece of bamboo shoots, their eyes were even brighter. one light.Then the bamboo shoots and the meat were not separated, and they were directly picked into the mouth with a spoon.

After Sharjah handed Fang Tian and Little Loli two half-filled small bowls, he ate like Anderson and the others.He also eats the meat before eating the bamboo shoots, and he is careful when taking the first bite, but as long as the first piece of bamboo shoots enters the mouth, no matter whether it is Anderson Pierre and others, or Sharjah, they will not care about other things. I ate my head down.

Before his death, Jin Shengtan left his last words: "Chewing peanuts and dried beans together tastes like ham."

What is the taste of chewing meat and bamboo shoots together?

The big and small who are busy eating now have no time to answer this question, but the little loli who is waiting to eat like them is stopped by Fang Tian. Fang Tian puts the bowl of little loli on his bowl, and then Said: "This is also good, little sister, you should try this first."

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