Wu is proud of the world

Lying on the bed, rubbing his temples, Wu Aotian didn't feel sleepy at all, he simply sat up from the bed, leaned against the pillow, closed his eyes slightly and thought about something.

I drank a lot of wine, Wu Houde was very drunk, and then I didn't know what to whisper in my mouth, Wu Lingfeng was also drunk, very drunk, different from Wu Houde, Wu Lingfeng lay down very cleanly when he was drunk Sleeping soundly on the edge of the table.

Wu Aotian drank no less than the two of them, but Wu Aotian didn't have the slightest hint of alcohol, as if all he drank was water, which made Wu Aotian himself a little puzzled, he had a good drinking capacity in his previous life, but the previous owner of this body was only average Ah, why does he seem to be drunk now?

Could this have something to do with his body transformation?

Thinking of what Wu Houde said categorically at the family banquet, Wu Aotian's mouth could not help showing a two-point smile, Wu Houde's bones really have something extraordinary.

There are actually many ways to deal with Wanjia, but Wanqing is the best way to beat Wanjia to death.

If you want people to perish, you must first make them crazy.

Wan Qing, as the only heir of the Wan family in this generation, is also the only heir of the Wan family. As long as there is something wrong with him, the Wan family with no successors will face the status of nobility without successors. As long as Wan Chengshan dies, the nobles of the Wan family The status has also come to an end, how can they not be crazy in such a situation?

As for how to kill Wan Qing, a lustful and impatient person, Wu Aotian can name at least ten methods without stopping with his eyes closed.

Sitting cross-legged on the bed, Wu Aotian once again focused his mind on his brain, entered the mysterious Eight Desolation Spirit Gathering Cauldron again, and began to temper his body according to the guidance of the spiritual flow in the picture.

The time of cultivation always passes quickly, as if it is just a moment, the night is about to pass, and a new day is coming.

After Wu Aotian once again guided the weak aura to slowly circulate around his body, he was about to open his eyes, but his mind suddenly jumped, and the picture shining with a faint golden light in his mind suddenly changed.

Wu Aotian was taken aback, stopped his thoughts of about to quit, and focused his attention on the picture shining with golden light again, but in the blink of an eye, the golden light dimmed, and the picture appeared again.

Wu Aotian took a closer look, and was slightly taken aback, because the naked man who was sitting cross-legged was gone, replaced by a standing upright with one foot, and the other foot was tilted to the other side at a strange angle, Of the two hands, one elbow passed through the raised foot, while the other hand was curved like a round bow and raised behind the head.

The same naked man, the same schematic diagram of the red line with aura flowing on his body, the only difference is the posture of this sexy man.

Just when Wu Aotian was in doubt, some news once again entered Wu Aotian's memory like flowing water.

Bahuang Burial God Jue, the second of the five spiritual exercises.

There is no name for this posture, but Wu Aotian finally knows what he is practicing. It turns out that it belongs to the Eight Desolation Burial God Art, but it should be the most basic part of body cultivation. The name is very appropriate. .

The first form has disappeared, does it mean that I have practiced the first form to a certain extent, and I can start to practice the second form?

After Wu Aotian looked at the second picture very clearly, he withdrew his mind, got off the bed, and posed according to the second picture, but Wu Aotian soon found a problem.

I couldn't complete that pose. Although my feet could be raised a little, they couldn't reach the appearance in the map, not to mention that the person's body was as straight as a green pine. This pose requires a lot of flexibility in the body. High.

Wu Aotian posed for a long time, but found that it seemed impossible to do it by himself, so he put down his feet, Wu Aotian thought about the methods of practicing body flexibility in his previous life, and opened his eyes again.

Seeing that the sky was already bright, Wu Aotian came to the hall, after breakfast, he found a strong rope and went back to his room.

Tie one end of the rope to his ankle, and the other end passed through the beam, and stood close to the wall, Wu Aotian tightened the rope forcefully, straightened his feet upwards, and followed The arc of stretching became bigger and bigger, and Wu Aotian felt a burning pain at the root of his thigh.

Wu Aotian stopped pulling the rope when his body was about to lose his balance, but tied the rope around his waist, endured the burning pain, tried his best to stabilize his body, began to immerse his mind, and followed the first step The way the aura flows in the second pose drives the trace of aura borrowed from the Eight Desolation Juling Cauldron to move along the meridians.

This time the route of spiritual energy is different from the route of the first form when sitting cross-legged, Wu Aotian is not particularly surprised, after all, besides the twelve regular meridians, there are also eight extraordinary meridians, and even many subtle meridians. Each meridian has its own unique effect. The last time I sat cross-legged, the aura only circulated along some meridians, not all meridians.

Presumably, the postures of the last three poses of the five aura exercises are also different, and the direction in which the aura flows will also be different.

The Eight Desolation God Burial Art engraved on the Eight Desolation Spirit Gathering Cauldron is obviously based on the Eight Desolation Spirit Gathering Cauldron. The Eight Desolation God Burial Art must be practiced with the Eight Desolation Spirit Gathering Cauldron. If ordinary people come to practice How useful are the five spiritual energy exercises, after all, there is no spiritual energy for them to temper their bodies.

The posture of the second pose is quite weird, but it is somewhat similar to the postures of those ballet dancers or acrobats in the previous life. It requires a very high flexibility of the body. Even Wu Aotian has trained his body quite well in the previous life, but It is still difficult to make such an action.

For seven consecutive days, Wu Aotian relied on this rope and the straight wall to continuously correct his posture every day. In addition to training, he also did a lot of auxiliary exercises to strengthen his body's flexibility, such as leg presses, cross-legged horses, etc. practise.

A lot of practice every day made Wu Aotian exhausted all over his body, and those stretched muscles were extremely painful, but when Wu Aotian was resting, he began to guide the traces of spiritual energy to travel through the meridians of those painful parts, and soon You can feel the pain lessen quickly, and when you get up the next day, you can participate in the practice again with full energy.

The effect of spiritual energy on the recovery of the tired body and the healing effect on the strained muscles is better than what Wu Aotian imagined.

It is precisely because of the continuous nourishment and repair of spiritual energy that Wu Aotian can continue to practice a lot. In seven days, Wu Aotian's body has become more flexible under his repeated training, and the posture he posed is already decent. No matter how unstable the center of gravity is like at the beginning, it is completely dependent on the help of ropes and walls to stand.

Really does not rely on the wall, does not rely on the rope to assume that seemingly difficult posture, and then borrows the spiritual energy to slowly walk along the other meridian, Wu Aotian discovered that this kind of cultivation seems not as simple as imagined.

After standing for a while, the raised leg seemed to be as heavy as a mountain, while the leg standing on one foot seemed to be bearing a weight, it began to tremble slightly, and the sweat quickly flowed from Wu Aotian's body. The pores ooze out, covering Wu Aotian's whole body, the clothes all over his body are soon soaked with sweat, sticking to his body.

Wu Aotian gritted his teeth, allowing his feet to tremble uncontrollably, and fully focused on the slowly moving aura, so as to distract the pain from his body.

In the previous life, the Yanhuang Special Police once had a very special training, that is to concentrate their minds and give up the feeling of a certain part of the body. Although this training is not completely perfect, it cannot completely ignore the pain, but But it has already had a great effect. When a part of the body is suffering great pain, adjusting the body's feeling to this part with concentration will greatly reduce the pain.

Sweat dripped down the forehead and cheeks, then slowly flowed down the cheeks, gathered on the chin, and dripped to the ground, Wu Aotian didn't seem to notice it, still closed his eyes and remained motionless.

I don't know how long it has passed, Wu Aotian's body has been overdrawn to the point of