Tai Xuan Jing

Peacock was shocked when he heard this, and asked in amazement, "Is there such a powerful exercise in this world that can change a person's physique?"

Li Qianmo scratched his head and thought for a while, and said: "Well, there are indeed, but after practicing this technique, it can't improve the cultivation level, it can only change the physique and play some auxiliary role."

"Oh." Peacock nodded and pondered after listening, "Even so, it's quite powerful."

Seeing that she didn't mean to blame him, Li Qianmo finally let go of her anxiety and asked tentatively, "Senior sister, can I practice here?"

Peacock turned his head to look at the bells hanging on the surrounding trees, and said, "You can practice, but you have to learn the five-tone array first."

"Five-tone array?" Li Qianmo was at a loss, and then thought of the bells he encountered when he came in, and suddenly realized, "You are talking about the array formed by those bells."

Peacock nodded and laughed, and began to tell him the usefulness of this five-tone array.

The five-tone array is used by the disciples of the Five-tone Palace to enclose the land. Once a certain disciple is practicing in one place, he will set up a five-tone array first, then there will be no other disciples to harass him. It will be activated, and all the bells will ring to warn those who are in the formation.

There is a rule in the Five-tone Palace that you should not trespass on other people's five-tone array, otherwise Xiao Qingluan, the principal, will be severely punished. If Li Qianmo wants to practice here without being harassed, it is best to learn this five-tone array, so that he will not be disturbed. will be disturbed.

After listening to it, he hurriedly said: "It's great to not be harassed, senior sister, please teach me how to set up this formation."

Peacock thought for a while, nodded and said: "Okay, this exercise is related to whether you can break through the waste body, it is very important to you, I will teach you in an unconventional way, but you must not say it."

Li Qianmo nodded again and again: "Definitely, I will definitely not let others know."

Peacock believed in his character and began to teach him how to construct the five-tone array.

The five-tone formation method is divided into two steps. The first step is to hang the bells at each formation foot to form the formation skeleton. The second step is to start the formation with the sound of the flute, and the formation will be able to operate.

It sounds simple, but it is quite troublesome in practice, especially the second step.

To activate the formation, one must be able to play the flute. Fortunately, Li Qianmo is very smart, and he can master all kinds of flute-playing skills after learning it once.

It took him half a day to learn how to play the flute, and then he began to play it over and over again. His skills and techniques became more and more fluent, and in the evening, he was able to control the sound of the flute and activate the formation.

Seeing Li Qianmo activate the five-tone array, Peacock was dumbfounded. After a long time, he exclaimed: "You actually mastered this array in one day. It took me nearly ten days back then."

Li Qianmo was not proud of being praised by her, but just scratched his head and smirked. Seeing his simple and honest appearance, Peacock liked him greatly, and said: "It's getting late, and the water here becomes colder at night, you have to seize the opportunity."

Li Qianmo nodded when she heard the words: "Okay, I really want to thank Senior Sister today."

"It's nothing, you're welcome." Peacock smiled calmly.

Li Qianmo looked at Peacock's bright smile, his heart was filled with warmth, his cheeks were slightly flushed, he didn't know what to say, seeing that it was really late, Peacock said slowly: "I should go back, I have time to see you."

"Oh, Senior Sister, go slowly." Li Qianmo nodded and said, not daring to look at her directly, her face flushed.

Peacock nodded with a smile, turned around and left, watching her disappearing back, Li Qianmo felt warm in his heart.

When he was about to reach the bushes, the peacock stopped, turned around and said, "You must not tell others what happened today!"

Li Qianmo was stunned, and replied loudly: "Senior sister, don't worry, I will keep my mouth shut!"

"I'm talking about... that thing!" Peacock's face flushed, but it was too far away for Li Qianmo to see.

Li Qianmo was taken aback for a second, then understood what she meant, and couldn't help laughing: "Even if I die, I won't say anything, senior sister, don't worry!"

The peacock got his promise, finally relieved, turned and walked into the bushes.

Li Qianmo stared at the place where the peacock disappeared, and was in a daze for a long time. Then he remembered that he had to hurry up and practice. He quickly took off his clothes and walked down the pool slowly.

As soon as his feet touched the water, a chill penetrated his whole body, he couldn't help shivering from the cold, the upper and lower rows of teeth were fighting each other, he couldn't help sighing secretly: "My dear, this water is really not ordinary cold."

After he finished speaking, he circulated his true energy into the submerged veins, wriggled slowly, and a burst of warmth flowed from his dantian to his whole body.

He stretched his feet into the water again. Although he still felt very cold, he was much better with the resistance of his true energy. He slowly walked into the water and let the pool water soak his whole body. It automatically speeds up.

Seeing this, Li Qianmo couldn't help but secretly rejoiced: "This pool of water really helps the hidden dragon art, it's amazing."

He slowly swam to the center of the pool, and found that the cold was getting heavier, but the water was too deep for his feet to reach the bottom, so he continued to swim until he reached the bottom of the mountain wall.

Qiuyue Lake is close to the cliff, and the water below the mountain wall is the coldest. Fortunately, he is still trembling and his teeth are chattering after practicing the hidden dragon kung fu to the fullest.

But he was eager to change his physique and needed "strong medicine", so naturally he was more ruthless to himself. There are many rocks below the mountain wall, and one rock is more than three feet below the water. Just submerging his shoulders is an excellent position.

He sat cross-legged on this rock and began to meditate and practice. True Qi circulated rapidly in his submerged veins, two or three times faster than before. In the middle of the night, the cold air in the pool reached its peak. He gritted his teeth and endured it. The zhenqi in the submerged veins flowed continuously, and the speed reached unprecedented heights. Bursts of white qi emanated from the top of his head, rising like a curl of cooking smoke, slowly expelling the cold energy absorbed by the body.

At the time of the next day (eight o'clock in the morning), the cold air in the pool gradually began to fade, Li Qianmo also stopped trembling, and the speed of the true energy in the latent veins began to slow down, and finally stabilized at two or three times the normal speed, running in an orderly manner, while He obviously felt that his strength had improved a lot. This kind of strength did not come from his true energy, but from his physical body. It felt very strange.

He also discovered an even more amazing thing, that is, his spiritual sense has become much sharper, and he can feel the surrounding grass being blown and shaken by the wind without opening his eyes, as if he saw it with his own eyes. The power of subtlety, the higher the power of discerning subtleties, the more you can perceive subtle things, which is very miraculous. Yinlong Gong has the effect of improving the ability of discerning subtleties.

Under the effect of the cold air in the pool, the Yinlong Kungfu continued to improve, and he could almost feel the true energy in the submerged veins gradually growing stronger. That feeling made him extremely happy. In order not to waste time, he simultaneously operated the What surprised him was that these two kinds of exercises could run at the same time, and they went their own way without any conflict.

It may be because his physique has changed unconsciously. He found that the speed of the true energy in the Mingmai is more than doubled, and there is still room for improvement to grow stronger.

This is the effect of washing the tendons and cutting the marrow mentioned by Yinlong Gong. Yuan Daozhen said that the Silver Dragon Scripture could help him get rid of the waste body. It seems that he did not lie to him. beads.

A month later, Li Qianmo was sitting in the pool and practicing. At this time, his body had changed. He clearly felt that the Ming veins were several times thicker than before, and the true energy was flowing in the veins. There is no improvement, but his strength has improved many times than before.

He held his breath and focused his attention, looking at his nose with his eyes and his heart with his nose. His heart was unprecedentedly clear, isolated from all sensations from the outside world, and immersed in the pleasure of true energy flowing.

Suddenly, he felt the zhenqi in the submerged veins agitated, and then rushed wildly, and the speed increased several times, causing his submerged veins to tear like pain. He was startled and didn't know what was going on. .

He was just about to stop his exercise, when suddenly a flash of inspiration flashed in his mind, and he remembered the scriptures of the Yinlong Scripture: "There may be a bottleneck in the beginner's path, and the symptom should be a feeling of tearing tendons. If you pass this level, you will be shackles." Broken, the physique is psychic..."