Need for pretty police flower

110. Learning military boxing

More than ten days have passed since the military training.On the morning of this day, after the students assembled their team, Leng Xue suddenly said to the students: "Today we will start learning military boxing!"

When they heard that they were going to learn boxing, the students were very excited, and they rushed to ask what military boxing was.Now the students are a little familiar with Leng Xue, Leng Xue is not as cold as before, the students are not as restrained as before, and they don't have to call for a report like they did at the beginning.

Seeing that the students were full of interest, Leng Xue said: "The military boxing we are going to practice is a kind of boxing composed of fighting movements such as punching, kicking, wrestling, grabbing knives, and grabbing guns. There is a certain degree of military boxing. The amount of activity has a positive effect on the development of strength, endurance, and speed, so it has the effect of exercising the body and enhancing physical fitness."

"Instructor, is military boxing just for physical exercise? Can you hit people? If you can hit people, when you fight a criminal, you can use a straight punch, a side kick, and 'slap' to knock the criminal to the ground. Call it cool!" Some students couldn't help but gestured and said.

Seeing that the students were very concerned about such problems, he smiled coldly and said: "Of course! Because military boxing is composed of the basic elements of fighting such as kicking, hitting, throwing, holding, and twisting, which are consistent with martial arts movements. In fact, it is also a kind of martial arts. Therefore, learning every move and style of military boxing well can not only defend oneself, but also overcome the enemy. Regular training in military boxing is of great significance for cultivating soldiers' perseverance, bravery and tenacious fighting style. !"

When the students heard that military boxing is also a kind of martial art and can hit people, they were all very excited, their enthusiasm was immediately raised, and they shouted nervously: "Instructor, hurry up and teach!"

Seeing the anxious looks of the students, he said coldly: "You can't be impatient when practicing military boxing! I want to tell you first. There are three sets of military boxing. The first set of military boxing is mainly characterized by the basic skills of fighting and basic skills. It is a routine exercise composed of movements. It has concise movements, has the connotation of martial arts, and is applicable. It also has certain training value and has the function of self-defense.

The second set of military boxing is mainly a routine exercise consisting of basic fighting movements such as beating, grabbing a knife, grabbing a gun, and attacking.The movements are concise and applicable, and every movement is "one move to control the enemy", which can protect oneself, and at the same time can exercise the body and strengthen the physique.

In addition to the characteristics of the first and second sets of military boxing, the third set of military boxing also has the characteristics of long boxing, flexible, quick and powerful movements, and obvious rhythm, and the characteristics of Nanquan with steady steps, strong momentum, and vigorous and powerful movements. .The number of movements is equal to the sum of the first and second sets, the amount of exercise is relatively large, the movements are more difficult, and they all have the meaning of martial arts. It can not only exercise the body, but also an effective means to defeat the enemy. "

After listening to Leng Xue's speech, the students shouted: "Then teach the third set, the third set can beat people!"

Hearing what the students said, Leng Xue couldn't help laughing: "Why, you just want to hit people? That's not okay! Besides, the first and second sets are the foundation of the third set. Only after learning the first two sets can you learn the second set well. Three sets!"

After hearing the cold-blooded words, the students said helplessly: "Then, let's learn from the first set!"

Seeing the gloomy atmosphere, Leng Xue said: "Don't worry, after you have learned the first two sets, the third set will be much easier to learn, and the third set is basically a combination of the first two sets. The third set?"

Hearing what Leng Xue said, the atmosphere became high again. Some students were impatient and shouted loudly: "Instructor, hurry up and teach, hurry up, we can't wait!"

Seeing the enthusiasm of the students coming up, Leng Xue cleared his throat and began to explain: "To practice military boxing, you must first know the hand shape of military boxing. There are three main types of hand styles in military boxing, namely boxing , palm and hook hand.” Speaking of this, he made a few movements for the students to see, and then said, “The fist is mainly used for hitting and smashing, the palm is mainly used for pushing, chopping, chopping, whipping, etc., and the hook is mainly used for hitting. The hand is used to punch and tick."

After talking about this, Leng Xue said: "To practice military boxing, you must first understand several common stances of military boxing. The stances of military boxing include horse stance, lunge, empty stance, servant's stance, resting stance, etc. .Okay, look at these kinds of gait patterns!" After speaking, he demonstrated several gait patterns for the students to see.

These types of steps are not complicated. After practicing for a while, the students already have a good look. This made Leng Xue, who has never liked to praise people, couldn't help but say yes again and again.The students saw that their moves were well-organized, and they received the cold-blooded affirmation. Their enthusiasm for practicing military boxing was even higher.

Seeing the unprecedented enthusiasm of the students, Leng Xue knew that this was the best time to teach, so he hurriedly said: "Okay, let's do something real next, and we can hit people!"

Seeing the students staring at him one by one, he said coldly: "Okay, listen carefully! The first set of preparation posture is to stand at attention after hearing the command of 'the first set of military boxing——preparation'. Slightly turn to the right, and at the same time take a step forward with the right foot, the two feet form a "figure eight" shape, most of the weight falls on the right foot, make fists with both hands, pull them back and forth, bend the elbows, and the left fist and the shoulder are aligned with the fist and the eyes are facing inward , place your right fist about ten centimeters in front of your lower abdomen, with the eyes of the fist facing upwards, your chest naturally raised, and your eyes looking forward. Come, watch my movements, and follow me!"

Seeing that the students had pulled up the preparatory posture of military boxing, he walked up to a few students with irregular postures, corrected their postures, and then said: "Next, let's learn the first move - lunge punching!" Fist. The purpose of the lunge punch is to hit the waist, chest, and waist. Look at my movements! Pay attention to the essentials, the right fist is violently rotated forward from the waist, the center of the fist is downward, and the left fist is retracted at the waist. Into a left lunge."

After listening to the cold-blooded explanation, the students imitated his movements carefully, not to mention that the movements were really neat and uniform, and looked quite imposing, resembling an autumn soldier on the battlefield.

Seeing this, Leng Xue exclaimed: "That's right! But if you shout 'Hi!' when you punch, it will be more powerful! Every movement of military boxing has a meaning of martial arts. Clear, strong and powerful. Shouting can be used as a booster to achieve the purpose of strengthening the force. Vocalization has the effect of invigorating the spirit, strengthening the courage and fear of the enemy, increasing one's ambition, and destroying the prestige of the enemy. Vocalization can also make the movements uniform and more powerful. Come, call for a look!"

So after the students lunged and punched, they shouted in unison: "Hi!"

Cold-blooded shouted: "Come again! Come again!"

Immediately, there was an earth-shattering sound of cheering on the training ground, and it sounded like a galloping horse.

After practicing for a while, seeing that this lunge and punching move is almost done, he said coldly: "Next, practice the second move - the throat-piercing kick. The purpose of the throat-piercing kick is to insert the throat, kick the crotch or the calf .Look at my movements! The left fist turns into a palm and thrusts forward, the palm is upward, the right fist is collected at the waist, the right foot is straightened, and the right leg is slightly flattened, the toes are straight down, and the kick is vigorously forward. And take it back quickly."

Leng Xue was talking and doing movements, he taught them seriously, and the students learned them seriously, and after a while, this move was mastered.

Seeing that the students had almost finished practicing, he said coldly: "The third move is to strike horizontally with horse stance. The main point of the movement is to land with the right foot forward to form a right lunge, at the same time, the left hand moves forward to change into a figure-of-eight palm, and the right fist swings back naturally; While turning the body into a horse stance, grasp and pull the right hand at the waist, and strike violently with the right fist from the back to the front, with the arm slightly bent, the fist is at the same height as the shoulder and the heart of the fist is downward. The purpose of this move is to hit the head, Ribs, waist."

After practicing for a while, the horse stance and horizontal strokes have also been well practiced, so Leng Xue asked the students to practice the three moves together.He said to his classmates: "Everyone listen to my password! I call 'one' and everyone lunges and punches; I shout 'two' and everyone does a 'throat bullet kick'; shout 'three' and everyone lunges and punches .and say 'Hi' when you do the moves!"

After saying this, Leng Xue added: "When practicing military boxing, you must pay attention to correct essentials, powerful movements, coherent and coordinated routines, clear rhythm, steady center of gravity, and high spirits. Only in this way can military boxing be powerful, powerful, and powerful. Attack power! Let the opponent tremble with fear and shudder!"

After talking about this, Leng Xue shouted the password and asked the students to follow the password to practice.The combination of these three moves is done in one go, and it also has more momentum. In addition, every time the students make a move, they will shout "Hi" in their mouths, which makes the momentum even stronger.All of a sudden, the entire training ground was full of cheers, shaking the ground.

Throughout the morning, apart from running a 3000-meter run, the students were practicing these three moves, and they were already proficient in practicing these three moves.In the afternoon, I learned moves such as the inner hook and lower hook, the staggered side kick, the outer horizontal hook, and the counter hook kick. Hit the waist and lock the throat and other sixteen moves have been learned.

For the learning of military boxing, the enthusiasm shown by the students is much higher than that of standing in the military posture and walking forward. After learning, the students are still unsatisfied and actively ask to learn other martial arts.Leng Xue told them that there is no need to worry, they still need to learn stick skills in a few days, and after returning to school, they still need to learn skills such as grappling and fighting, there is a lot to learn.

The students listened to Leng Xue's lively talk, and their enthusiasm for practice rose like a rising tide, and they yearned for the future school life even more.