Need for pretty police flower

113. Cudgel practice

The girls in brand new clothes became a beautiful scene in the barracks.The military camp is a big tree, and the female soldiers are beautiful and colorful red flowers amidst the green leaves.It is because of them that the green barracks will not be too monotonous, and the life in the barracks will become more colorful.

The girls in brand-new clothes are much more beautiful than when they were wearing camouflage uniforms, so that during the military training the next morning, the boys couldn’t concentrate when they were too busy, and they were always distracted by looking at the female classmates. He made a cold-blooded smile and reprimanded them several times, but they still haven't completely corrected it.

From a certain point of view, a person's beauty is for others to appreciate. This is true for women, and it is also true for girls.It seems that a philosopher once said that the greatest punishment for a woman is not to see her.Think about it too, for those women who think that they are beautiful to be appreciated by others, especially men, they have worked so hard to make themselves beautiful, if no one goes to see her, it is really worse than killing her make her miserable.

Although girls' desire to dress themselves up for men's appreciation is not as strong as women's, but they still have some.Seeing the boys keep looking at them, they were very proud, excited and satisfied.As a result, their bulging breasts became even firmer, making it harder for the boys to look away.

What the girls didn't expect was that at the end of the military training in the morning, Leng Xue told them that they could no longer wear new clothes in the afternoon and had to change back to camouflage uniforms.Because the new clothing is only suitable for military posture, walking, and group running, but it is not suitable for some times, such as the stick technique that will be learned this afternoon.

Hearing that he was going to learn cudgel in the afternoon instead of doing boring walking and other queue training, the male students immediately jumped up for joy.When the girls heard that they were not allowed to wear new clothes that could show off their beauty, the girls pouted one by one, but when they heard that they sacrificed their beauty for the opportunity to learn stick skills, they immediately burst into smiles .

At two o'clock in the afternoon, the female students who reluctantly took off their new uniforms changed back into camouflage uniforms and stood on the training ground together with the boys.

Cold-bloodedly looking at the students who were standing neatly and full of expectation, he shouted to the male students: "We will learn cudgel technique this afternoon. The first row of boys comes out! Goal—the equipment room! Get the wooden sticks!"

Hearing Leng Xue's order, the boys rushed towards the equipment room one by one like shells ejected from the barrel.After a while, they brought back a few bundles of wooden sticks with red ends and white middle, and distributed them to each student one by one after hearing the cold-blooded order.

After receiving the wooden sticks, the students were all very excited, and some students couldn't wait to pose.

When Leng Xue saw them, he quickly stopped them, told them to pay attention to safety, and re-adjusted the team to ensure that each student had a sufficient safe distance when using the stick.Then, he said to the students: "Let's learn cudgel next. Cudgel is a routine exercise composed of stick techniques such as swinging, splitting, poking, teasing, dancing flowers, etc. It is characterized by using both ends." Make a big slice. "Stick, as a weapon, its role and power cannot be ignored. The stick is fast and brave, dancing like flying, and it is a popular martial arts fitness routine when practiced.

Boxing language says: "The gun is like a dragon swimming, and the stick is like rain".The characteristics of the stick are like a storm, dense but not sparse.The stick is divided into three parts: the tip of the stick, the body of the stick, and the handle of the stick. After he instructed the students one by one, he continued to preach, "In sports, the tip, body, and handle are generally used interchangeably, and there are many changes.In order to make the stick method vertical and horizontal, and swing and chop freely, flexible grip is the first element.

There are many ways to hold a stick. Generally, there are Yang hand holding, that is, the palm is upward; Yin hand holding, that is, the palm is downward; The tiger's mouth is facing each other, the cross-hand grip, the left and right hands are crossed; the sliding grip, one hand slides out, etc. "

Leng Xue talked and did it, and after demonstrating several grips, he told the students, "Different sticks, or changes in sticks between movements, are based on different grips. Skillful grip will help improve the level of cudgel. Therefore, correct and flexible grip is one of the important links in cudgel technique."

After Leng Xue taught the students how to hold a stick, he went on to say: "Let's learn how to hold a stick next!" Speaking of which, he holds the stick in his right hand, holds the body of the stick with his thumb and index finger, and bends the other three fingers naturally, with the tiger's mouth facing the tip of the stick, so that the stick body is close to the right side of his body, and the end touches the ground. Then he asked the students to imitate He poses to do it.

After practicing like this for a period of time, seeing that the students had mastered the method of holding the stick, Lengxue continued to explain the basic movements of the stick technique. He swung the tip of the stick obliquely forward, upward, left and right, and then told the students: "This movement is in the In cudgel technique it is called 'dial', please pay attention, the force should be brisk and steady when plucking the stick, and the range should not be too large." He asked the students to perform this action, then walked into the team and corrected some students' irregular postures.

Next, Leng Xue taught the essentials of sweeping sticks, swinging sticks, poking sticks, splitting sticks, standing circles and dancing flowers, etc., and then asked the students to practice.Seeing how well the students practiced, Leng Xue finally made a gesture of lifting the dancing flowers towards the students.He held the body of the stick about a third of the way from the handle end with both hands, and pulled the stick out along the left and right sides of his body from bottom to front and upward in a vertical circle, and danced the stick into a stick shadow. .The cold-blooded movements were fast, coherent, and completed in one go, which aroused applause from the students.

Amidst the applause of the students, he stood cold-bloodedly holding a stick, and said to the students: "The stick technique cannot be practiced in a few days. It needs to be practiced from the basic steps such as horse stance, virtual stance, small stance, resting stance, and four or six stances." When practicing, you must persevere. When practicing, the arms and wrists should be relaxed, so that the movements will not be stiff, and the stick techniques will be flexible and changeable, practical and appreciative.”

After finishing the lecture, Leng Xue smiled and said to the students who could not hold back their eagerness and were eager to give it a try: "Okay, I have finished what I have to say, and you should practice hard! But you must pay attention to safety, never Do something dangerous!"

After hearing the cold-blooded order, the students held wooden sticks and danced to their heart's content.The boys shouted loudly while practicing the movements. Suddenly, there was a deafening and majestic "Hey Hey" sound on the training ground.That imposing manner also has some taste of Shaolin monks practicing cudgel.