Fortune Teller.

Chapter 310 The Way of Longevity
"What's the question, you tell me and I'll listen." Yu Shuai put on a disapproving expression. He thought that with his knowledge, he would definitely be able to answer Fang Mu's question.

"Don't toil your body, don't shake your spirit, don't make you worry and linger. Fewer thoughts to nourish your spirit, few appetites to nourish your essence, few words to nourish your energy." Fang Mu first said a famous saying of Lao Tzu, then smiled lightly and asked Dao, "The person with the longest life recorded in history appreciates this passage of Lao Tzu the most. He said that the wonderful purpose of this passage is often ignored by mediocre people who are not good at keeping in good health. He also appreciates a passage by Lu Longqi, a scholar of the Qing Dynasty. Words—enough firewood and rice, no worries, finish official rations early, neither shock nor humiliation, don’t owe debts to others but make profits, don’t enter into pawnbrokers, only need tea and light food, and you can prolong your life... This Who is the person?"

There are many legendary long-lived people in history, such as Peng Zu. It is said that Peng Zu lived more than 800 years old, but the legend is a legend after all, and there is no written record.The long-lived person with written records is actually a strange person who lived from the Qing Dynasty to modern times.

"What kind of question is this?" Yu Shuai was stopped by the question, but said angrily, "You are not Li Changfeng, how could you know that Li Changfeng would ask such a strange question? You are deliberately making things difficult for me! Yes, I know you treat me I am very dissatisfied with the ambiguous relationship with Ma Feiyan, but this is my personal matter, and you have no right to ask about it."

"The matter between you and Ma Feiyan, I don't take it seriously at all." Fang Mu smiled lightly, without explaining too much, "I am not Li Changfeng, but I have studied Li Changfeng's information and know that Li Changfeng is a Confucian businessman. Moreover, he has an indifferent personality and pursues the art of health preservation. According to my understanding of him, he likes to talk about health preservation methods with people. If you don’t know who is the longest-lived person in written records, then you will definitely not get his approval .And Li Changfeng is the most emotional person, unless it is someone he approves of, it will be as difficult as heaven for ordinary people to cooperate with him."

"Well, no matter what, you are right. Then tell me, who is the longest-lived person in written records?" Yu Shuai knew that if he debated, he must not be Fang Mu's opponent, and the main reason is that Fang Mu is the most suitable person. Seriously, she will quote classics and spare no effort to persuade you, and she will never give up until she achieves her goal. He also dislikes debate the most, so he simply gave up his views and accepted Fang Mu's education.

"Li Qingyuan." Fang Mu didn't want to say a word, but only gave out his name.

"Li Qingyuan? How long has he lived?"

"According to records, it is 256 years old."

"I'm going to be 256 years old. How many dynasties do I have to go through?" Yu Shuai was taken aback. It was the first time he had heard of Li Qingyuan's name. "I don't want to live to be 256 years old, but I am content to live to be 120 years old. That's right. , what magical story does Li Qingyuan have, Fang Mu, please answer my doubts."

"Well, since you are so eager to learn, I will try my best to preach for you. However, let me declare in advance that I am not just telling you Li Qingyuan's story when I have nothing to do, but that I have already negotiated with Sian Chay Group. In a few days, you will go to Sian Chay Group to meet with Li Changfeng in the name of cooperation. Today, it will be your homework first."

Only then did Yu Shuai realize that he was still being tricked by Fang Mu, and he couldn't help but smile wryly: "Why should I come forward? Wouldn't it be better for you to come forward? It also saves me the effort to remember things I'm not interested in."

"I'm sorry, Li Changfeng is very principled. One of his principles is not to discuss cooperation with women." Fang Mu laughed at himself, "I don't know if Li Changfeng has been hurt by women, or why is he so afraid of women?"

Yu Shuai was speechless: "Okay, tell me quickly. After you finish speaking, I'll make up for Li Changfeng's interesting Chinese knowledge, so as not to be kicked out by him when I get it. It's also strange. Master Du's tentacles in Shimen Many, both political and business circles, whether it is a senior official of the provincial party committee or a major group, have influence, so why didn't Li Changfeng be settled?"

"Not only Li Changfeng, but also Ye Dacheng." Fang Mu chuckled, "No matter how brave and powerful Du Ye is, he is not omnipotent. Ye Dacheng and Li Changfeng are the two fortresses that Du Ye has never conquered in Shimen. But I said that although the Yip Group and Sian Chay Group are huge, if they cannot be conquered, it is better to be defeated. Otherwise, after Ren Shide successfully borrowed the strength of the Yip Group and Sian Chay Group, there will be endless troubles."

"Let's not talk about the future, let's talk about Li Qingyuan's story first." Yu Shuai's patience was limited.

"Li Qingyuan, according to official records, was born in 1677 and died in 1933 at the age of 256. According to reports, he was a scholar of traditional Chinese medicine in the late Ming and early Qing Dynasties, and a famous longevity old man in the world. He had 24 wives successively, 180 descendants. Both the "New York Times" and "Time" magazines reported on it at the time. He was born in the 16th year of Kangxi in the Qing Dynasty (1677), and has experienced Kangxi, Yongzheng, Qianlong, Jiaqing, Daoguang, Xianfeng, Tongzhi, Guangxu, Xuantong nine generations to the Republic of China, lived for 256 years, and is one of the extremely rare longevity stars in the world." Fang Mu began to tell the story of Li Qingyuan, she first took a sip of water, then cleared her throat, and then began to narrate .

There are many anecdotes about Li Qingyuan, but most of the anecdotes are untestable. The way of health preservation he left behind is the most precious spiritual heritage.

Li Qingyuan believes that there are three reasons for his long and healthy life: one is a long-term vegetarian diet;

"Maintain the three links of the human body, blood flow, urine flow, and stool flow", this is the secret of longevity that Li Qingyuan left to future generations.He always believes that maintaining a calm and tranquil state of mind and the "three links" are the prerequisites for longevity.Keeping a calm state of mind, sitting like a turtle, walking like a sparrow, and sleeping like a dog is the way to keep in good health.

Li Qingyuan also believes that the life span of a person is determined by vitality.Yuan Qi, also known as Yuan Qi, is born from the innate and depends on the nourishment of the acquired.He vividly compares caring and not caring for vitality to the place where candles are stored.If the lit candle is placed in a cage, it will burn for a long time; if it is placed in the wind and rain, the time will be short or it will go out immediately.The same is true for the way of keeping in good health.

In Li Qingyuan's theory of health preservation, it is particularly emphasized that those who are good at health preservation must be based on the four characters of "compassion, frugality, harmony, and tranquility".The so-called compassion means benevolence and kindness, that is, a kind heart, neither harming anything nor harming others, a kind heart.This happy mood of kindness and benevolence is enough to resist all kinds of disasters, and it can naturally make people live a long and healthy life.

The so-called frugality means thrift and moderation.If you are thrifty in food, you will nourish your spleen and stomach; if you are thrifty in food, you will gather your spirit; if you are thrifty in words, you will nourish your breath and prevent right and wrong; Free yourself from worries and hassles.If you save one point in everything, you will benefit by one point.

The so-called harmony means harmony and joy.When the heaven and the earth are harmonious, the wind and the sun are beautiful.The harmony between monarchs and ministers leads to the prosperity of the country, the harmony between father and son leads to a happy home, the harmony between brothers and sisters supports each other, the harmony between husband and wife leads to peace in the boudoir, and the harmony between friends protects each other.This is the way of Zhixiang.

The so-called static means quietness, calmness, and peace.That is to say, the body is not tired, and the heart is not moved lightly.Spiritual injury is worse than physical injury, "if the spirit is not guarded, the body will be unhealthy."

When talking about his daily diet, Li Qingyuan said: "If you don't eat enough, your stomach will be hurt if you are too full; you should not sleep too long, or your energy will be dissipated. For the rest of my life for more than 200 years, I have never eaten too much food, nor have I done anything. A long sleep."

Specific to daily life, walking is not fast, eyes are short, ears are not listening, sitting is not exhausted, and lying is not extreme.Dress first when it is cold, relieve when it is hot, eat when hungry, drink when thirsty, eat less when you have a small appetite, and eat more when you don’t want to stop.There should be no joy, anger, sorrow, and joy in his heart, and no wealth, honor or disgrace to move his thoughts.That is to say, do not go too far in everything, if you go too far, you will suffer from it. This is the way to live a long life.

"Write it down." After listening to Li Qingyuan's story, Yu Shuai wrote down Li Qingyuan's life and main remarks, but only regarded Li Qingyuan's words as the basis for his conversation with Li Changfeng, and did not compare himself. Starting from himself, he With a smile, "Fang Mu, don't worry, my memory has always been amazing. I remember every word you said just now. Okay, is there anything else I want to explain? Although I haven't seen it before. Li Changfeng, but I believe that if I step out, I will definitely succeed."

"Li Changfeng believes in Buddhism. You have time to read more Buddhist scriptures. Besides, Li Changfeng doesn't like arrogant young people the most. In front of him, you should keep a low profile and don't show your incomparable superficiality." Fang Mubai said to Yu Shuai At first glance, it was a pity that she could not come forward to discuss cooperation matters with Li Changfeng in person, and it was no choice to let Shuai Yu play the role. She was really worried about Shuai Yu's level.

Compared with Shi De, what Yu Shuai lacks is not intelligence, but wisdom.Cleverness and wisdom cannot be compared. In many cases, cleverness is often small cleverness, but wisdom is great wisdom.Shrewdness can sometimes be called cleverness, so there are many smart people, but wisdom is the accumulation of the essence of life, and little cleverness can hardly become great wisdom.

There are very few truly wise people.

"In front of the old man, I have always been very calm and humble." Yu Shuai smiled disapprovingly, and was about to say a few more words when the phone rang suddenly.

He got up and went to the side to answer the phone, and came back a few minutes later with a stunned expression on his face: "It is reported that Lan Guocheng has discovered Ma Feiyan's whereabouts and is sending someone to follow Ma Feiyan, trying to find Zhuo Fan's whereabouts through Ma Feiyan... Strange thing, Lan Guocheng When did Guocheng become so interested in Zhuo Fan, was it purely out of revenge against his rival, or did he have other plans?"

"Shi De has everything, like a tiger with wings added. Lan Guocheng may be doing things for Shi De by doing this." Fang Mu guessed Lan Guocheng's intentions, and she also knew something from Ji Du's mouth. Regarding Lan Guocheng's past, I know that Lan Guocheng and Quanyou are also inextricably linked.

(End of this chapter)