Only then did Xia Xiaoguai believe that this spirit recipe is still useful.According to modern thinking, isn't it all meat? It's still from the same kind of bird. There's so much difference between thighs and breasts. But according to this recipe, if you cook it carefully, you can only save 30.00 of the soul meat itself. % spiritual power.Bird breasts that are much larger than bird legs, no matter how perfect the finished product is, it can at most replenish [3] spiritual power, not the upper limit of spiritual power, but just replenish ordinary spiritual power, no wonder she said in the restaurant that she wanted to eat spiritual meat Replenishing spiritual power will surprise everyone.

That's right, if you make up 30 spiritual powers, you won't be able to eat more than [-] huge bird breasts a day. No one has such a big appetite.

She closed her eyes and meditated to see what other dishes needed meat from other parts of the Yanzhu bird.

After all, I'm always hungry for a while, and I always take out a thigh to eat regardless of the occasion. I don't think it will take long for my reputation as a foodie to spread far and wide. That's all, I can't keep the secret of the yellow eggs in my stomach.

It is best to make meat cubes, jerky and meatballs, which are just the size of a bite, and they are not eye-catching when they are placed in the mouth from time to time.

And Xia Xiaoguai has also discovered in the past few days that if she eats spiritual vegetables such as white jade flame beads and bird legs, she can resist hunger very well, just eat three or four meals a day.But if you want to eat ordinary sliced ​​meat and broth, you don't think it's enough to eat eight meals a day.

She is in desperate need of some easy-to-eat spirit vegetables.

"Lingmi Meatballs." This dish is very suitable.

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[Spirit Rice Meatballs], a first-order spirit vegetable,

Inferior quality replenishes [10] spiritual power,

Ordinary quality replenishes [20] spiritual power,

Excellent quality replenishes [50] spiritual power,

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Main ingredients: [-] catties of any first-order spiritual beast meat, [-] catties of any first-order spiritual rice, one ten-year-old grass, and three vinegar spirit fruits.

Ingredients: some real sea spirit salt and some spirit spring water.

How to do it: Learn by yourself!

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After thinking about it, isn't this the glutinous rice meatball that modern people often make?

It is to soak the glutinous rice in water, and then roll the meatballs one by one on the rice, steam them thoroughly when adding water, and it is done.

Now she figured it out, the first-order spiritual vegetable program is not much different from cooking home-cooked dishes, just pay attention to the input of spiritual power and control the temperature.But steaming things is much easier than frying things.

Xia Xiaoguai continued to be busy for a few days, tried many times, and finally adjusted the most suitable flavor.To be honest, she found that being a spiritual vegetable chef must be an extremely wasteful job. Although her cooking procedures are all correct, and she is careful in controlling the heat, at least half of them will go bad. Explosions are commonplace.

Just imagine, a pot of steamed meat balls will explode, this world is really cool and boundless.

The remaining Yanzhu bird meat was boneless and skinned and all steamed into dumplings, half of the waste products and half of the sub-optimal products were removed, and a total of more than [-] mouth-sized dumplings were steamed.Each one can replenish five to ten spiritual powers. Although the replenishment is less, it is more convenient and practical than the flame beads and bird legs.

After all, such a big bird's leg can't be eaten in 10 minutes, but this ball is very convenient.

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When Xia Xiaoguai walked out of the forbidden room, a sound transmission talisman hit her head on...

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