Sitting cross-legged and meditating, Ning Su circulated the thin spiritual energy in his body, holding a spiritual stone in each palm to absorb the spiritual energy. After all, it was too slow to rely entirely on absorbing spiritual energy from the outside world.

The aura in the body quickly circulates, and gathers towards the dantian through the veins. Ning Su once again hits the realm of true energy. Body tempering is not a real practice. Body tempering is just to forge the flesh and bones stronger. Only entering the realm of true energy, It is considered to have entered the threshold of cultivation.

The whole process of cultivation is divided into seven realms: Quenching Body, True Qi Realm, Spiritual Liquid Realm, Hunyuan Realm, Taixu Realm, Saint Realm, and Venerable Realm. Generally, Hunyuan Realm can be achieved in a small way, but the Ning family's Patriarch, Ning Su's grandfather is now at the high level of Hunyuan Realm, so he can fully understand the difficulties of the journey of cultivation.

Failed again!The aura gathered in the dantian dissipated inexplicably, and then returned to the whole body. Ning Su opened her eyes with a look of disappointment on her face. In this life, she really does not want to have any intersection with King Rong again, so everything must be Relying on herself, but she can't even break through the realm of true energy now, and she doesn't know how to die on her own.

Familiar footsteps came from outside the door, coming to Ning Su's remote haunted house-like yard, there were only two people, one was Ning Kerong and the other was Ning Yan, Ning Su quickly got up and walked towards the door. The beautiful young woman walked over with an amiable smile on her face. It was Ning Su's sister-in-law and Ning Yan's mother Ning Kerong.

"I only found out what happened in the martial arts field yesterday morning. Why are you so brave, girl? What if you get hurt?" Ning Kerong said softly, looking at the sallow and thin Ning Su with distress.

For the only flesh and blood of the third elder brother Ning Huaifeng, Ning Kerong really loves her, but Ning Su has revealed a stubbornness in her bones since she was a child. The place is broken, and I don't move to live with Ning Kerong, and I don't let Ning Kerong help too much.

Earlier, Ning Yan was not injured. Ning Kerong still had some power in the Ning family and could take care of Ning Su. Others did not dare to bully Ning Su too hard, but after Ning Yan was deposed, Ning Kerong The Ning family also had a lot of difficulties.

To raise spirit stones to buy medicine to heal Ning Yan, Ning Kerong is also weak and nervous, and she can't take care of Ning Su. Without Ning Yan's protection, Ning Su's life is even more difficult. Fortunately, she has been They all behave in a low-key manner and downplay their presence in the Ning family, otherwise they might not be alive now.

"Sister-in-law, I'm fine. I just adjusted my breath, and my internal injuries are all healed." Ning Su smiled, took Ning Kerong's hand and dragged her into the room, poured a glass of water, and glanced at Ning Kerong anxiously. Rong, said timidly: "Sister-in-law, is brother still angry?"

When Ning Yan was mentioned, Ning Kerong's gentle expression also changed, and sorrow appeared in her eyes. She lost her husband in the early years, but the Ning family is one of the four major families in Liucheng. Back then, Ning Kerong recruited her husband to come to her home. So after Ning Yan's father died, Ning Kerong still stayed in Ning's family, and Ning Yan also took her mother's surname.

"Sister-in-law, I will definitely find a way to heal my brother." Looking at Ning Kerong's white hair mixed between her temples, Ning Su spoke in a low voice, her clear watery eyes carried a never-before-seen determination.

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