The evil king's wife is strictly controlled: the black-bellied killer concubine

Looking further into the distance, the red sun slowly rises, majestic, majestic and dazzling.

It makes the whole world look so small against the background.

But soon Hua Rongruo withdrew his eyes and turned to look at Helian Qiyu. Helian Qiyu had already tied the horse, took out a secret book in his hand, and handed it to Hua Rongruo, "Just follow the instructions here. Come on, sit cross-legged, relax your body and mind, concentrate your thoughts, keep your mind inside, roll your tongue up to about [-] degrees, gently touch the upper palate with the tip of your tongue, close your eyes and look inside, and look inside every step you practice For one part, the ears pay attention to your own breathing. While exhaling, the mind tends to the Jujue point with the exhalation. These introductory rules can be contacted every day when you take the time. After a few days, you will feel that the Jujue point is heavy. When you exhale, you can feel a stream of heat pouring into your heart, which is a manifestation of the concentration of true energy, and then we can practice the second step."

Hua Rongruo was obedient, and Helian Qiyu also calmed down, waiting for her to contact her slowly. After about a quarter of an hour, Hua Rongruo suddenly opened his eyes, frowned and said, "I seem to feel it!"

Helian Qiyu hurried forward and looked at her in disbelief, Hua Rongruo said again: "It's the same as what you said, but the feeling is very weak.

"Then you try to follow your mind and breath, start from the Jujue point, exhale and pay attention to the dantian, don't act too hastily, you will feel uncomfortable if you use too much force, you will have a high fever, try it!" hope.

Hua Rongruo also hurriedly closed his eyes, concentrated his thoughts, and tried again and again according to what he said.

After practicing for about an hour, some dantians could feel some undetectable real energy flow, but such a situation had already surprised Helian Qiyu. , have these feelings.

The sky is already bright, and the chirping of birds can be heard in my ears. Helian Qiyu and Hua Rongruo led the horses and walked slowly down the mountain. It was only the first day, and Hua Rongruo could sense the true energy , has taken Helian Qiyu by surprise.

Since he wanted to find herbs, Helian Qiyu simply let go of Feihuo and let Hua Rongruo let go of Lie Yan, and the two of them walked around on the mountain at will. Every few tens of meters, they could see a plant of herbs. It is a common variety. If you want to find some rare ones, you need to be in an inaccessible place.

Helian Qiyu suggested that the two hit it off immediately, then climbed from the middle of the mountain to the top of the mountain, went around to the cliff, and searched along the cliff.

Hua Rongruo gradually talked more, modern knowledge gave her some different views and insights, although she had never seen some herbs, but she knew the names, Helian Qiyu searched with him.

It wasn't until the stomachs of both of them were empty that they set foot on their way back, riding a steed into the city at a gallop. After entering the city, it was already noon and there were so many people that the two could only lead the horse.

He is handsome and the horse is also a horse, which soon attracted the attention of many people. Helian Qiyu is a hot person, and Hua Rongruo is also the person who talks the most in teahouses and restaurants. Watching the two walking side by side, occasionally chatting Continue, and Helian Qiyu showed a smile from time to time, and soon there was an uproar on the street, some were envious, some were jealous.

The two of them came all the way to the gate of Huafu, Hua Rongruo got off his horse and was about to say goodbye when he saw the black-clothed guard coming out from one side again, "My lord!"

"Qingmu, are you all ready?" Helian Qiyu got off his horse, let go of the reins, and walked towards Washington.