Be spoiled by the big boss and become a little ancestor

Chapter 457 Let Bai Chengan Round and Flatten

The sense of existence is extremely low, but has been working hard silently!

"Captain, what are you looking at?" A junior freshman who just joined the basketball team took the opportunity to pick up the ball and ran over, and glanced in the direction of An Zhiyu's eyes, and his handsome face was immediately pulled by An Zhiyu Go back: "Go to practice!"

The junior didn't see anything, he was dragged into the basketball court by An Zhiyu's neck, and started training.

Gan Sisi did almost the same warm-up, threw her schoolbag on the stand, adjusted her watch to the timekeeping state, took two deep breaths, prepared herself, and shouted "start running" to herself.

Gan Sisi has made an in-depth analysis of her own weaknesses and strengths. Her weaknesses are her lack of explosive power at the start, her lung capacity, and difficulty in improving her speed. Her strengths are her patience and tenacity, and she will never give up until the finish line.

Explosive power is difficult to train, but lung capacity and speed, if she is willing to work hard, there is still a lot of room for improvement!
On the huge sports field, only the basketball court will be full of excitement, and on the plastic track, there are solitary figures running at a constant speed...

"Tsk tsk tsk..." A certain man in a white shirt and white cotton linen slacks, holding two bottles of water, stood under the shade of a tree outside the sports field, looked at the little red dot on the red plastic track, and shook his head. shook his head.

With such a big sun, this little guy is really cruel to himself!
One lap, two laps, three laps... Running dryly under the scorching sun, sweating profusely.

The scorched plastic runway gave off bursts of unpleasant smells, which made the already difficult breathing even more difficult. The chest seemed to be constantly squeezed by a big hand. With each breath, there was a deep pain, The arms that were waving at a constant speed became weak, and the legs that continued to run seemed to be unable to receive the information from the brain, and they were only doing similar mechanical movements frequently...

On the last lap of 5000 meters, Gan Sisi didn't even have the strength to raise his hands to see how much time he had spent. He just mechanically lifted his heavy legs and repeated the actions of the last second, sweat dripping from his forehead The water flowed down and poured into her eyes, making her eyes so jerky that she could barely open them, and she managed to open a small slit, but could only see a blur of color.

The beating of the heart exceeded the dry load, and every beat became a burden for her. She had no choice but to use her hands to hold down the heart that was about to jump out, and insisted on the last part of the journey.

Tens of meters, nine meters, eight meters...

Gan Sisi clenched her teeth tightly, and forced herself to run to the finish line. Just when she finally let out the breath that was suffocating in her chest, and her legs fell to the ground uncontrollably, someone grabbed her, and in her ear He reminded softly: "Don't sit down...help me walk a few steps..."

When Gan Sisi heard this voice, she felt that the soul that was far away from her returned instantly. She wiped the sweat from her eyes, opened her big round eyes, and really saw Bai Cheng'an's worried handsome face!

"You, you...you...you didn't...go back..." Poor her was already half dead from exhaustion, and she had to endure such a fright, she almost passed out without suffocating her breath.

Bai Cheng said leisurely: "Anyway, I have nothing to do this afternoon, so I happened to watch your training!"

Dry silk legs are softer!
Bai Cheng'an half-supported and half-armed Gan Sisi, leading her to walk slowly, Gan Sisi couldn't resist for a while, so Bai Cheng'an rubbed her into a ball and flattened her!

(End of this chapter)