Nan Shao, the drama master, he has started again

Chapter 436 I will continue to work hard in the future, you still have a lot of room for development

After searching in the closet, Shu Nianchen was surprised to find that Xiaoli still had a sports suit prepared for her.

However, there is a whole set of long-sleeved ones, and the other set is a tighter vest and hot pants.

Fortunately, there is heating in the East Lotus Garden. If she is bored and follows the exercise, she will sweat a lot. After thinking about it, Shu Nianchen changed into a vest and shorts.

However, when she put it on, she realized that it didn't fit very well.

Just thinking about changing it, Nan Jinghong walked in from the outside, seeing her outfit, his eyes lit up.

He nodded and commented, "Not bad."

Shu Nianchen tugged on the vest, "It seems that the top doesn't fit well, it's a bit tight and uncomfortable."

As she spoke, she reached out to hook the neckline again and pulled it out.

She didn't think too much about it, she just wanted to loosen it up a bit, not to be so tight, and to be more comfortable.

However, a certain man with malicious eyes swept his gaze into the groove of her vest, and a playful smile appeared on his face instantly.

"These clothes were all bought according to your size when you moved into Nan's house."

Shu Nianchen swallowed, "Could it be that I've become fatter?"

Nan Jinghong's eyes swept across her chest again, and he analyzed solemnly, "It should be my credit."

He paused, and then said, "Don't you envy your relative in the yurt? I will continue to work hard in the future, and you still have a lot of room for development."

"..."

This guy is playing hooligan again when he disagrees with each other.

What's more, with this guy's face, and now with this guy's figure and aura... She actually felt that when he said this, it was very sexy and sexy.

She slapped herself hard on the head, don't be dazed, she is addicted to masculinity and cannot extricate herself...

Putting on an extra coat, Shu Nianchen followed Nan Jinghong downstairs to the indoor exercise room that she had never been to before.

She guessed right, there was indeed heating in the room, but after Nan Jinghong closed the door, he opened the window by the way, the heating went out, and the cold wind from outside also began to blow in.

Shu Nianchen just wore a thin coat, and soon began to feel cold.

I have to, follow along with exercise to warm up.

The exercise room is as big as two badminton courts. After a brief warm-up, Nan Jinghong began to run around the house. Shu Nianchen followed him tremblingly. Watching his vigorous movements from behind, he once again lamented that he can recover, yes What a joy.

After running for two laps, Shu Nianchen was out of breath, and Nan Jinghong didn't even catch his breath.

After taking a few breaths, he found that he was standing still, thinking he was waiting for me, waved his hand, and said with great difficulty, "I won't exercise anymore, you can start."

"It's you who said to let me exercise, and you won't help me make a training plan?"

He has a straight face of 'you call me, you have to take care of everything'.

"Uh, okay then." Shu Nianchen thought for a while, "Skipping rope, then push-ups, sit-ups, and then doing arm strength training?"

She glanced at the sports equipment in the room and said casually.

Nan Jinghong didn't say a word, just took the skipping rope and started.

Shu Nianchen went to sit on a small stool beside him, staring at his training intently.

With her chin resting on her hands, she tilted her head, unable to move her eyes involuntarily.

I have to say that a man with good looks and a good figure is so handsome that he explodes when he is sweating.

After a while, Nan Jinghong finished five sets of one hundred rope skipping.

Followed by push-ups.

Nan Jinghong moved his hands and feet, and hooked his fingers towards the nympho Shu Nianchen.

　Later update around 11:30
　　
　
(End of this chapter)