Waste wood poison doctor evil concubine

Chapter 164 Chapter 164 Abnormal Training 4

Chapter 164 Chapter 164 Abnormal Training 4
After all, they had never been exposed to such a thing before, even if they followed the method Murong Feng said, they still couldn't stand firm under the rapid current.

Murong Feng originally thought that they would be able to stand still after a few more tries, but after a long time, except for Mo Beixie's master and servant, the other six could not stand still.

"You guys go up first." Murong Feng had to open his eyes, trying to think of other ways to make them stand firmly under the current.

She looked over the waterfall, and then saw the vines climbing on the cliff next to her, and immediately had an idea in her mind.

The water flow of the waterfall is very fast. If she hadn't practiced for a long time in her previous life, now she has strength and can control it well, otherwise she would definitely be unstable.

After a long time, all six of Fan Tong's waists were tied with a black tree vine. The tree vine was hanging down from under the waterfall. Because of the pull of the tree vine, they finally stood firm in the water. .

While squatting, Murong Feng absorbed the thick water-type spiritual energy in the air. With the washing of the water, she felt her body became more and more comfortable.

The others felt uncomfortable, the rapid water hit them like a heavy object, and they were in pain for a while, but when everyone saw Murong Feng standing there silently, they didn't dare to make any more noise, they could only grit their teeth and bear it with a pale face. .

Three hours had passed before he knew it, and Murong Feng calmed down the aura in his dantian before he opened his eyes.

"Everyone can go up."

After receiving her order, everyone opened their eyes, untied the vines on their bodies and jumped into the water. This was even more uncomfortable than running, especially the knees, which felt like being amputated.

Murong Feng went to the shore and used the spiritual energy to steam his clothes, and his body felt more comfortable after being washed by the water. It seems that he must exercise like this for the next ten days, or he should persist in this way after returning to Zhanri Academy.

Wanting to have a super-strong physique like an unusual person cannot be cultivated overnight, and must be persevering.

"Okay, this morning's training is over. Everyone has a good rest at noon, and we will continue training in the afternoon." Murong Feng stood up and said calmly, and then walked towards their base. She had to take a good look at the fire element on this island. Aura is abundant.

Now she lacks fire-type aura in her body, and she has a vague feeling that after absorbing enough fire-type aura, she can advance to all five elements at the same time.

In the afternoon, Murong Feng took everyone to an open space and asked them to do push-ups and sit-ups.

It was the first time for everyone to come into contact with these two sports, and they all felt fresh at the beginning, but they complained secretly afterward.

Murong Feng gave them a lot of training, it was like tossing to death, it seemed that they would not stop until they were exhausted.

Of course, she didn't deliberately torment them like this, it was to let them break through their physical limits, sometimes if she didn't push herself, how would she know that she still had greater potential.

After another afternoon of hard training, everyone lay motionless on the grass in the evening.

After Murong Feng asked them to eat and rest well, she took her beasts and sneaked into the night. Only at night did she have time to explore. What's more, she really wanted to find someone with a lot of fire energy. place to practice.

Seeing that she was about to leave, Mo Beixie immediately followed. After training for a day, she didn't know if she would stop and rest.

(End of this chapter)

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