pastoral beggar woman
Chapter 302 Training in Progress
Chapter 302 Training in Progress (1)
Ruyizhuang East Courtyard, the front hall.
170 A person consciously stood up according to the number, and packed the originally spacious front hall to the brim. Seeing the crowd, but unexpectedly no one announced it, he consciously closed his mouth and looked quietly at the four people opposite him. Qin Shuang and A Chen, Qin Tian and the crazy old man on the left and right, the most important of them were the two people looking at the main seat.
Who made these two people a husband and wife, one who personally supervised their running, and the other who set all kinds of rules for them and could decide whether they would stay or not.
Not many people were surprised by Qin Tian's appearance. They were all refugees who used to live in slums. Qin Tian had been helping Qin Shuang to bandage the injured refugees before. Everyone basically knew that he was Qin Shuang's younger brother.
Qin Shuang is also very aware of this, so she didn't want to introduce at all. She just took out the course schedule and opened it in front of everyone. The schedule is written on a large piece of paper, which is usually used to write recruitment notices. , let Ah Chen lift it up high, and those who can read in the crowd can see the content on it.
However, due to the fact that many people were still illiterate, Qin Shuang asked Ah Chen to repeat the above content aloud.
The content of the assessment is five major items. Except for the unforeseen hidden assessment items, the remaining four items are naturally to be trained every day, so the course arrangement is as follows——
At the beginning of Mao, when you run, you only run one lap in the first seven days, and then add half a lap every seven days.
After running, have breakfast.
Chenshi, physical fitness class.The content includes squats, leapfrogs, push-ups, running with weights, obstacle running, etc. The daily items are determined by the person in charge of the training.A Chen and Qin Tian take turns in charge of physical training.
Sishi, essay test course.Mainly learning literacy, accounting, training memory skills, etc.The tutor is Qin Shuang.
At noon, lunch, the rest of the time rest.
In the future, the course of force.Content includes grappling, shooting training, etc.A Chen and Qin Tian are in charge in turn.
Time application, oral examination course.Mainly learn various attitudes and coping methods for receiving guests.The tutor is Qin Shuang, and occasionally there may be special invitations.
In Youshi, rest for half an hour after dinner, and run, with one lap in the first seven days, and an extra half lap every seven days thereafter.
that's all.
Qin Shuang said that in the daily training, you only need to run one lap at first, and maybe two laps and three laps in the future. After the schedule came out, everyone deeply understood that these two laps and three laps are still very few!If you count both morning and evening times, you have to run a total of two laps every day at the beginning, and more and more as you go on, until you add up to five laps every day for the last seven days!
Just thinking of this number makes many people feel dizzy, and they can't imagine that they can run down so many!Will be dead!Most definitely!
There are also squats, leapfrogs, and push-ups in the physical fitness class. I can't understand what they are talking about. What the hell is the grabbing in the martial arts class?This full course schedule is simply breathless!Fortunately, they could rest for an hour at noon to catch their breath, otherwise, before the official start, they would feel that they were going to be exhausted.
Fortunately, in addition to the pressure, there are also surprises. This kind of surprise mainly comes from the literacy, accounting and other content in the literary test course!Literacy can only be learned in private schools, and you have to pay for it!To settle accounts, you have to work as an apprentice in some shops for several years before you have the opportunity to get in touch. It depends on whether the shopkeeper and accountant in the shop is willing to sell with all his money, otherwise it doesn't matter how much you can learn!
But now they have the opportunity to learn every day!At least one month of study time!How much they can learn in a month! ?Could they have imagined that one day they would have the opportunity to learn so much?
(End of this chapter)
Ruyizhuang East Courtyard, the front hall.
170 A person consciously stood up according to the number, and packed the originally spacious front hall to the brim. Seeing the crowd, but unexpectedly no one announced it, he consciously closed his mouth and looked quietly at the four people opposite him. Qin Shuang and A Chen, Qin Tian and the crazy old man on the left and right, the most important of them were the two people looking at the main seat.
Who made these two people a husband and wife, one who personally supervised their running, and the other who set all kinds of rules for them and could decide whether they would stay or not.
Not many people were surprised by Qin Tian's appearance. They were all refugees who used to live in slums. Qin Tian had been helping Qin Shuang to bandage the injured refugees before. Everyone basically knew that he was Qin Shuang's younger brother.
Qin Shuang is also very aware of this, so she didn't want to introduce at all. She just took out the course schedule and opened it in front of everyone. The schedule is written on a large piece of paper, which is usually used to write recruitment notices. , let Ah Chen lift it up high, and those who can read in the crowd can see the content on it.
However, due to the fact that many people were still illiterate, Qin Shuang asked Ah Chen to repeat the above content aloud.
The content of the assessment is five major items. Except for the unforeseen hidden assessment items, the remaining four items are naturally to be trained every day, so the course arrangement is as follows——
At the beginning of Mao, when you run, you only run one lap in the first seven days, and then add half a lap every seven days.
After running, have breakfast.
Chenshi, physical fitness class.The content includes squats, leapfrogs, push-ups, running with weights, obstacle running, etc. The daily items are determined by the person in charge of the training.A Chen and Qin Tian take turns in charge of physical training.
Sishi, essay test course.Mainly learning literacy, accounting, training memory skills, etc.The tutor is Qin Shuang.
At noon, lunch, the rest of the time rest.
In the future, the course of force.Content includes grappling, shooting training, etc.A Chen and Qin Tian are in charge in turn.
Time application, oral examination course.Mainly learn various attitudes and coping methods for receiving guests.The tutor is Qin Shuang, and occasionally there may be special invitations.
In Youshi, rest for half an hour after dinner, and run, with one lap in the first seven days, and an extra half lap every seven days thereafter.
that's all.
Qin Shuang said that in the daily training, you only need to run one lap at first, and maybe two laps and three laps in the future. After the schedule came out, everyone deeply understood that these two laps and three laps are still very few!If you count both morning and evening times, you have to run a total of two laps every day at the beginning, and more and more as you go on, until you add up to five laps every day for the last seven days!
Just thinking of this number makes many people feel dizzy, and they can't imagine that they can run down so many!Will be dead!Most definitely!
There are also squats, leapfrogs, and push-ups in the physical fitness class. I can't understand what they are talking about. What the hell is the grabbing in the martial arts class?This full course schedule is simply breathless!Fortunately, they could rest for an hour at noon to catch their breath, otherwise, before the official start, they would feel that they were going to be exhausted.
Fortunately, in addition to the pressure, there are also surprises. This kind of surprise mainly comes from the literacy, accounting and other content in the literary test course!Literacy can only be learned in private schools, and you have to pay for it!To settle accounts, you have to work as an apprentice in some shops for several years before you have the opportunity to get in touch. It depends on whether the shopkeeper and accountant in the shop is willing to sell with all his money, otherwise it doesn't matter how much you can learn!
But now they have the opportunity to learn every day!At least one month of study time!How much they can learn in a month! ?Could they have imagined that one day they would have the opportunity to learn so much?
(End of this chapter)
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