pastoral beggar woman

Chapter 809 New Service (4)
Qin Shuang spoke out her next plan, and Ah Chen understood her plan as soon as she heard it, "Okay, I'll find Scrophulariaceae to get the things out in the past two days, and you just take care of them obediently, don't think too much about it." many."

Obediently, this word that seems to be used when coaxing children makes Qin Shuang feel a little awkward, but looking at Ah Chen's gentle eyes, he feels that it is not bad to be cared for by others in his heart. Usually, Ah Chen treats her very well. Well, it seems that her status will rise again after pregnancy?Probably can be promoted to the ancestor level, right?ha.

Qin Shuang curled the corners of her lips contentedly, hugged Ah Chen's waist and closed her eyes, "Then I can leave it to you, and I will see the results in at most three days."

Ah Chen is helpless, three days is too tight, isn't it?Why didn't he find out that she was so eager for money before?Is the money in their hands enough to spend now?Is it because she is pregnant and knows that the two will become three in the future, so she is more active in making money than before?Well, it is possible!
Then for the sake of their upcoming child, he should also work hard to earn more money for the family!
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After she was pregnant, Qin Shuang's previous recipes were completely changed to special recipes for pregnant women. The meals were all made by Zhang Qiaoting, Liu Qianqian and Honghua, and they were never handed over to Qin Shuang. Three meals a day, every meal is good for pregnant women, has the effect of protecting the fetus and affects rich food, what is good pregnancy soup, blood-enriching anti-birth yam black-bone chicken soup, stewed crucian carp soup for three meals without lack of soup, every meal is not heavy .

Most of the dishes were specifically instructed by Qin Shuang, the client. As a general practitioner, she knew best about the various taboos of women during pregnancy and what to eat more is good for the body and the baby in the womb.

Although Qin Shuang's nausea is not serious, it still exists. When making these meals, you must try to avoid making food with a strong taste, meat, fish, etc. You must pay special attention to it. It is good for pregnant women to eat more fish, but if it is not done properly Well, the taste is too strong and it is easy to nausea and retch, and it is impossible not to eat it. Qin Shuang can only ask Honghua and the others to make some stewed ones that are not very tasty, and eat and drink first, and eat more fish after the nausea is completely over. , the children born in the future may be smarter.

In addition to meals, there are also snacks suitable for pregnant women, such as sunflower seeds, watermelon seeds, pumpkin seeds and the like.Sunflower seeds are rich in vitamin E. Watermelon seeds are rich in linoleic acid, which can promote fetal brain development. Pumpkin seeds have more comprehensive nutrition, including protein, fat, carbohydrates, calcium, iron, phosphorus, carotene, vitamins B1, B2, Nicotine and so on have everything, and the nutrient ratio is balanced, it is really one of the best snacks for pregnant women!

Also, the tea I drink has been replaced with green tea rich in zinc and iron, which is good for fetal development and can prevent anemia, as well as vegetables. It is best to eat more folic acid-rich foods during the first two months of pregnancy. Spinach can not only protect the fetus from neurological malformations such as spinal cord split, hydrocephalus, and anencephaly, but also prevent pregnant women from common pregnancy complications such as pelvic infection, mental depression, and insomnia. The benefits are countless!
In ancient times, it was not like the modern society where you can buy any vegetables you want all year round. In winter, you can hardly see fresh green vegetables except Chinese cabbage. Spinach is the best vegetable to eat in the early stages of pregnancy. It is good for the fetus. It must be eaten, but there is nothing to sell outside, and what should I do if I can't grow it in my own village in winter?
At this time, it is the turn of the almighty system!Forgot that there are various catalysts in the mall?These catalysts are not all food catalysts, other plant catalysts are also very comprehensive, a low-level catalyst can produce two catties of spinach, enough for her to eat for several days, and the price is not expensive!
(End of this chapter)