chapter 333
"In this case, please young lady go change into a sportswear and start our training!"
Fang Wei and Lu Dong didn't treat Shen Ruohuan politely because of her status. Anyway, everything has settled down, so it's better to go all out.
"it is good!"
All three changed into a set of casual sportswear at the same time.
Without any preparation, Shen Ruohuan officially entered the day of devil cultivation.
Due to her poor physical fitness, in addition to the necessary technical training, strengthening her physical fitness is the most important thing in the early stage.
Chen Ma went to the gym to take a look at them, and saw that they were all busy, so she left quietly without disturbing them.
After one day, Shen Ruohuan felt as if she had died countless times in the middle, but luckily she persevered every time.
Lu Dong and Fang Wei have different divisions of labor, one is in charge of her physical training in the early stage, and the other is in charge of her life-and-death escape skills.
She originally thought that both of them could not be champions, but she did not expect that Fang Wei came from a martial arts family and won many martial arts champions, while Lu Dong retired from the special police and was a Sanda champion. It is unusually rich, which is extremely inconsistent with his age.
The hormonal breath was bursting from top to bottom.
When training Shen Ruohuan, she was relentless and her methods were very tough.
He will demonstrate all the training in person, and how much he can understand depends entirely on himself.
As they said before, the risk factor is higher than she imagined.
All the training is combined with actual combat, and they will never help until the last moment.
All on her own.
May be day one.
In order to test her, Lu Dong and Fang Wei put a lot of pressure on the training.Countless times in the middle, it really made her think of giving up, but when she thought of Leng Yao and Xia Yan, she had to grit her teeth and persevere until Leng Yao and Xia Yan came back, and this devil training ended. to end.
And she was so tired that she didn't even have the strength to stand up.
My whole body ached.In order not to worry Leng Yao and the others, she gritted her teeth and persisted.
"I heard from Mama Chen that you have been exercising for a whole day today?" Leng Yao couldn't help stretching out his hand to pinch her face when she saw her blushing.
"Well, after dinner, I'm going to continue." Shen Ruohuan patted his hands off, and lay lazily on the bed, "Anyway, our house has a lot of rooms, so I'll make room for Lu Dong and Fang Wei to live in." .”
"as long as you are happy."
Leng Yao saw that she seemed very tired between her brows, and consciously massaged her body to relieve her physical fatigue.
During his massage, Shen Ruohuan soon fell into a deep sleep.
After she was completely asleep, Leng Yao got up and left the room.
Both Lu Dong and Fang Wei were recruited to the study.
"What have you guys done today, I want you to tell me everything."
Leng Yao had a cold face and sharp eyes.
Fang Wei and Lu Dong looked at each other, they didn't hide Leng Yao as Shen Ruohuan said, but relayed their conversation in detail.
After hearing the two people's talk, Leng Yao remained silent and tapped rhythmically on the table with his fingers.
The silent room became inexplicably oppressive.
"Master, I think what Young Madam said is right. It is better to rely on others than on oneself. No matter how well we protect her, there will be places where we cannot protect her. The early training may be very hard, but at the critical moment, we can protect her." Save her life."
This time it was not Fang Wei who spoke, but Lu Dong, who hadn't spoken much before.
He is mainly responsible for Shen Ruohuan's life and death skills training, and only he is qualified to do these things.
Seeing that Leng Yao was contemplative, she didn't speak, and continued to persuade: "It's like this hijacking incident. If she has the ability to protect herself, she doesn't have to be so passive at all. At critical moments, she has countless ways to escape and subdue Kong. Miss, you can't push her into danger just for the sake of momentary soft-heartedness."
"Okay, don't try to persuade me. I have no intention of stopping her actions. You just need to concentrate on teaching her. No one wants her to have the ability to protect herself more than me."
Leng Yao sighed deeply, waved his hand wearily, motioning them to go out.
Hold the door of the study.
Suddenly, a deep voice sounded behind them.
"Don't let me know, I already know these things."
"Yes, we got it!"
The moment the study door was about to close.
boom!
There was a loud noise in the study!
The two looked at each other and hurriedly left the study.
As men, they can naturally understand the frustration and anger in Leng Yao's heart, and at the same time, they also know that he doesn't want outsiders to see his current appearance.
Leng Yao propped his hands on the table, warm blood flowed from his clenched fists.
His grim face was unusually gloomy, and looked terrifying.
The deep black eyes are full of terrifying killing intent.
Rapid and heavy breathing sounded.
He stared fixedly at the messy ground, his back molars grinding loudly.
As soon as Xia Yan opened the door and came in, he looked like he was going to kill someone, with bulging veins on his forehead, dark and terrifying eyes, and a hideous and distorted face.
The ground in front of the desk was full of mess.
The bare desk was speaking to him.
"What happened to make you lose your temper?"
"Tell me, am I so useless that I even protect my own woman!"
Leng Yao stared at him with bloodshot eyes.
The voice was as cold and erratic as if it came from the Nine Nether Hells.
"What are you thinking about! If you are useless, then should the rest of us live?" Xia Yan sighed, walked around the mess in front of him and came to Leng Yao, staring at him, "I I know, this group of people is pressing very hard now, which makes your heartstrings tense, and you are also very afraid that they will attack Ruohuan, but, the more it is like this, the more we must calm down, take one wrong step, step by step wrong."
"I hate the feeling of being helpless now!" Leng Yao's face was irritated.
"Boss, calm down!"
It was the first time Xia Yan saw the frustration on Leng Yao's face, and she couldn't help stretching out her hand to press Leng Yao's shoulder, with an unusually dignified tone.
"I'm very calm. I hate myself for being so useless that I can't even protect my own woman." Leng Yao took a deep breath, suppressed the irritability in his heart, and took out a cigarette in his hand, "I always thought , I can protect her, but I let her have accidents under my nose time and time again, because I am too weak, not strong enough, not strong enough!"
"Boss, it took you four years to get to where you are now, but it took them 34 years to get to where they are now. When you get to their age, you will definitely be better than them. Now you hold your breath, don't take it easy. It's not your fault that Ruohuan got hurt, don't take all the responsibility on your own shoulders, you have to know that she is not a woman who likes to depend on men to live, she has her pride."
(End of this chapter)
"In this case, please young lady go change into a sportswear and start our training!"
Fang Wei and Lu Dong didn't treat Shen Ruohuan politely because of her status. Anyway, everything has settled down, so it's better to go all out.
"it is good!"
All three changed into a set of casual sportswear at the same time.
Without any preparation, Shen Ruohuan officially entered the day of devil cultivation.
Due to her poor physical fitness, in addition to the necessary technical training, strengthening her physical fitness is the most important thing in the early stage.
Chen Ma went to the gym to take a look at them, and saw that they were all busy, so she left quietly without disturbing them.
After one day, Shen Ruohuan felt as if she had died countless times in the middle, but luckily she persevered every time.
Lu Dong and Fang Wei have different divisions of labor, one is in charge of her physical training in the early stage, and the other is in charge of her life-and-death escape skills.
She originally thought that both of them could not be champions, but she did not expect that Fang Wei came from a martial arts family and won many martial arts champions, while Lu Dong retired from the special police and was a Sanda champion. It is unusually rich, which is extremely inconsistent with his age.
The hormonal breath was bursting from top to bottom.
When training Shen Ruohuan, she was relentless and her methods were very tough.
He will demonstrate all the training in person, and how much he can understand depends entirely on himself.
As they said before, the risk factor is higher than she imagined.
All the training is combined with actual combat, and they will never help until the last moment.
All on her own.
May be day one.
In order to test her, Lu Dong and Fang Wei put a lot of pressure on the training.Countless times in the middle, it really made her think of giving up, but when she thought of Leng Yao and Xia Yan, she had to grit her teeth and persevere until Leng Yao and Xia Yan came back, and this devil training ended. to end.
And she was so tired that she didn't even have the strength to stand up.
My whole body ached.In order not to worry Leng Yao and the others, she gritted her teeth and persisted.
"I heard from Mama Chen that you have been exercising for a whole day today?" Leng Yao couldn't help stretching out his hand to pinch her face when she saw her blushing.
"Well, after dinner, I'm going to continue." Shen Ruohuan patted his hands off, and lay lazily on the bed, "Anyway, our house has a lot of rooms, so I'll make room for Lu Dong and Fang Wei to live in." .”
"as long as you are happy."
Leng Yao saw that she seemed very tired between her brows, and consciously massaged her body to relieve her physical fatigue.
During his massage, Shen Ruohuan soon fell into a deep sleep.
After she was completely asleep, Leng Yao got up and left the room.
Both Lu Dong and Fang Wei were recruited to the study.
"What have you guys done today, I want you to tell me everything."
Leng Yao had a cold face and sharp eyes.
Fang Wei and Lu Dong looked at each other, they didn't hide Leng Yao as Shen Ruohuan said, but relayed their conversation in detail.
After hearing the two people's talk, Leng Yao remained silent and tapped rhythmically on the table with his fingers.
The silent room became inexplicably oppressive.
"Master, I think what Young Madam said is right. It is better to rely on others than on oneself. No matter how well we protect her, there will be places where we cannot protect her. The early training may be very hard, but at the critical moment, we can protect her." Save her life."
This time it was not Fang Wei who spoke, but Lu Dong, who hadn't spoken much before.
He is mainly responsible for Shen Ruohuan's life and death skills training, and only he is qualified to do these things.
Seeing that Leng Yao was contemplative, she didn't speak, and continued to persuade: "It's like this hijacking incident. If she has the ability to protect herself, she doesn't have to be so passive at all. At critical moments, she has countless ways to escape and subdue Kong. Miss, you can't push her into danger just for the sake of momentary soft-heartedness."
"Okay, don't try to persuade me. I have no intention of stopping her actions. You just need to concentrate on teaching her. No one wants her to have the ability to protect herself more than me."
Leng Yao sighed deeply, waved his hand wearily, motioning them to go out.
Hold the door of the study.
Suddenly, a deep voice sounded behind them.
"Don't let me know, I already know these things."
"Yes, we got it!"
The moment the study door was about to close.
boom!
There was a loud noise in the study!
The two looked at each other and hurriedly left the study.
As men, they can naturally understand the frustration and anger in Leng Yao's heart, and at the same time, they also know that he doesn't want outsiders to see his current appearance.
Leng Yao propped his hands on the table, warm blood flowed from his clenched fists.
His grim face was unusually gloomy, and looked terrifying.
The deep black eyes are full of terrifying killing intent.
Rapid and heavy breathing sounded.
He stared fixedly at the messy ground, his back molars grinding loudly.
As soon as Xia Yan opened the door and came in, he looked like he was going to kill someone, with bulging veins on his forehead, dark and terrifying eyes, and a hideous and distorted face.
The ground in front of the desk was full of mess.
The bare desk was speaking to him.
"What happened to make you lose your temper?"
"Tell me, am I so useless that I even protect my own woman!"
Leng Yao stared at him with bloodshot eyes.
The voice was as cold and erratic as if it came from the Nine Nether Hells.
"What are you thinking about! If you are useless, then should the rest of us live?" Xia Yan sighed, walked around the mess in front of him and came to Leng Yao, staring at him, "I I know, this group of people is pressing very hard now, which makes your heartstrings tense, and you are also very afraid that they will attack Ruohuan, but, the more it is like this, the more we must calm down, take one wrong step, step by step wrong."
"I hate the feeling of being helpless now!" Leng Yao's face was irritated.
"Boss, calm down!"
It was the first time Xia Yan saw the frustration on Leng Yao's face, and she couldn't help stretching out her hand to press Leng Yao's shoulder, with an unusually dignified tone.
"I'm very calm. I hate myself for being so useless that I can't even protect my own woman." Leng Yao took a deep breath, suppressed the irritability in his heart, and took out a cigarette in his hand, "I always thought , I can protect her, but I let her have accidents under my nose time and time again, because I am too weak, not strong enough, not strong enough!"
"Boss, it took you four years to get to where you are now, but it took them 34 years to get to where they are now. When you get to their age, you will definitely be better than them. Now you hold your breath, don't take it easy. It's not your fault that Ruohuan got hurt, don't take all the responsibility on your own shoulders, you have to know that she is not a woman who likes to depend on men to live, she has her pride."
(End of this chapter)
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