Chapter 287 The Heart of a Child [[-]]

Xu Lingyue joked while instructing them on color matching, "Actually, sometimes if you want someone to die, you don't need to poison them. You only need to tamper with the food, and you can kill someone unconsciously."

Zhu Feng and the others were shocked, especially Zhu Ying and Qing Miao, their mouths were all opened wide, "Miss, really?"

Xu Lingyue nodded.

Ancient people also kept in good health and understood the warm and cool nature of food, but they still didn't understand the structure of the body, and they couldn't fully understand the damage of fat, purine, lead, etc. to human blood vessels and internal organs.

"Miss, tell the slaves well." Qing Miao was very interested.

Xu Lingyue smiled and said: "This is a long story, but the reason is simple. All foods have their own characteristics. For example, mutton and beef are warm ingredients, while crab and bitter gourd are cold ingredients. One type is flat, and some are even poisonous, such as puffer fish and dew-beaten dead crabs, and broken ingredients are poisonous."

Seeing that they were listening with gusto, Xu Lingyue continued: "Different ingredients also have different effects on viscera. Yam and millet nourish the stomach, but barley actually hurts the stomach, while radish nourishes the lungs and relieves internal heat. As for eggplant, it can stop bleeding and soften the stomach." The effect of blood vessels can prevent diseases such as high blood pressure."

Qing Miao immediately asked what is high blood pressure.

Xu Lingyue said: "This means that the more you know, the more you find that you don't know. You can't explain clearly for a while. I will teach you carefully later. The human body will get sick, not only on the surface, but also on the inside. Yes, high blood pressure, high blood fat, high blood sugar, fatty liver, etc. are very serious. I don’t think it’s a problem on weekdays, but once the accumulation reaches a critical point and complications suddenly appear, it will be very serious. Especially those fat people who grow up all day long If you eat too much greasy fish and meat, and don’t exercise, you will suffer from diabetes [diabetes].

When she said this, Qingmo and Qingli's eyes turned white with fright.

The two of them have gained trust since they were subdued by Xu Lingyue, and they eat better than before. Both of them like to eat meat, especially big meat, and they eat it almost every meal. Recently, both of them have grown mellow.

If he didn't have to do things on weekdays, and he had to exercise with Xu Lingyue, he would have been chubby long ago.

"Miss, I, am I sick?" Qing Mo trembled a little with fright, an incurable disease, that's a big deal.

Xu Lingyue smiled and said: "This is what I said, the more I know, the more I feel ignorant, and because I know a little things, I will think wildly, wondering whether I have this disease or that disease all day long, and one or two points happen to match. Then you have to be suspicious. Don't worry, you are gaining weight normally, just pay attention to weight control later on."

The two of them breathed a sigh of relief.

At this time Xu Lian walked in and said with a smile: "What are you talking about for fun?"

Bamboo Shadow waited for him to sit down and said with a smile, "Miss is teaching us that we can kill while eating."

Xu Lian's face changed drastically. When he looked at Xu Lingyue, his eyes were a little panicked and anxious, "Lingyue."

Xu Lingyue smiled and said: "Don't worry, brother, I never thought of using this to kill the Duke." Xu Yaoqing is not so easy to be killed.

Xu Lian let out a sigh of relief, "Although I knew you couldn't, I was still taken aback."

(End of this chapter)

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