City: Invincibility starts from the almighty dad

Chapter 485 This set of exercises is awesome!Cool! !

Then look at Lu Dongbin's Jindanjue.

This turned out to be a technique for cultivating the inner alchemy in the body! ! !
Once again, Su Chen's understanding of the martial arts system was broken.

I saw the viscera resonating in the villain's body, shaking out thunder and lightning.

The bridge of the five internal organs seems to be connected with a door, inside the door is mysterious, in the very center of the bridge of the five internal organs, a golden pill bathed in thunder and lightning is slowly born!
Su Chen's eyes became hot when he saw it!

This method is even more powerful, but he is still only a fifth-rank intermediate, so he can't practice this method!
At least one has to enter the realm of a master before it is possible to practice such a peerless skill.

Look at Zhang Daoling's five-page Body Tempering Gold Book again!

There are five pages in total, and each page is a heavy exercise.

I saw that after the villain practiced this technique, his whole body was shedding his skin again and again, and every time he shed his skin, he could see that his upper limit of potential had been further improved with the naked eye!

As well as his bones, blood, internal organs, and internal organs have undergone a transformation and sublimation!
When the fifth layer of skin is shed, the villain in the picture is already covered in jade and glass. Every time he takes a light breath, the pores of the villain's body are sprayed with rays of light, as holy as a statue willing to surrender. Gods!

Seeing this, Su Chen immediately had a choice in his mind. He pointed to the bamboo slips in front of him that recorded Zhang Daoling's five-page tempered body gold book, and said to Yan Zhengjun, "Old Yan, I practice this."

"Ding... Congratulations to the host for making the choice, and a special reward for the host Zhang Daoling's five-page Body Tempering Golden Book exercise!"

"May I ask the host, do you understand this exercise now?"

"This exercise has a total of five levels. Based on the host's current state, it can only automatically cultivate to the first level. After the host reaches the sixth-level state, it can automatically cultivate to the second level. After reaching the master level, it can automatically cultivate to the first level. Three floors..."

"What is after the master realm?" Su Chen asked.

After reaching the realm of the master, he can only cultivate to the third level!

Sure enough, as Mr. Yan said, these exercises have extremely high requirements for practitioners!
It's no wonder that the minimum requirement for Zangshu Pavilion for warriors is to be a peak master to be eligible to enter.

Otherwise, it must be a person who has made great contributions to the Dragon Kingdom and is about to make great contributions.

"It's extraordinary!" the system replied.

"Extraordinary!" Su Chen remembered that on the way here, Yan Zhengjun told him that there were supernatural beings guarding the palace.

The martial arts level corresponding to Chaofan should be an eighth-rank warrior!
"Extraordinary! I, Su Chen, will arrive sooner or later!" Su Chen was very confident.

Immediately, he said to the system: "Comprehension!"

"Okay, host."

As the system's voice fell, a large number of exercises about the five-page Body Tempering Gold Book, as well as correct cultivation methods, etc. were all input into his mind.

At the same time, his body is also undergoing rapid transformation.

At this moment, Yan Zhengjun and Lin Wanxue next to him were dumbfounded.

After Su Chen told Yan Zhengjun that he had chosen the exercise, he immediately sat cross-legged and began to practice.

Then, within a minute, the two saw the skin on Su Chen's face, neck, and arms peel off!
This is the place they can see, and the other places they can't see should also be peeling!

Both of them held their breath, not daring to breathe too much, for fear of disturbing Su Chen who was practicing!

While the two were stunned, they were also very worried.

Because they didn't expect Su Chen to start practicing immediately after talking about practicing this technique, and Yan Zhengjun didn't even have time to tell him about his experience in practicing this technique.

Although it is said that some people practiced the exercises here before and died, but they still left some extremely valuable experience.

I hope to bring help to the people of future generations and avoid detours for future generations.

Because the correct path does not come out of thin air, it is stepped out step by step by the predecessors, and there is even blood in the footprints.

Mr. Yan blamed himself for not explaining clearly to Su Chen the experience of the exercises here, or for not stopping Su Chen from practicing right away.

If anything happens to Su Chen practicing this technique, he really deserves to die!

Ten minutes later, Su Chen opened his eyes.

Yan Zhengjun sensed the vitality in Su Chen's body through the spiritual realm, and he was overjoyed with excitement. After Su Chen looked at him, he immediately cried out in joy, "Xiao Su, are you okay?"

"I'm fine, I'm fine now, I've successfully practiced the first layer of Zhang Daoling's five-page Body Tempering Gold Book!" Su Chen said with a smile.

Then he lowered his head and saw the skin he had shed.

He touched the skin with his hand, it was not breakable, but very tough.

He tried to mobilize the power of Qi and blood in his body to tear the skin, and then found that it still couldn't be torn off!

With a little more force, it tore apart!
"Honey, you have such a thick skin!" Lin Wanxue exclaimed in shock.

After sighing, she felt as if she had said something wrong, patted her mouth and said, "Honey, have you successfully transformed?"

"Yeah!" Su Chen nodded, then stood up, and found that he was not feeling well, because his whole body was peeling except where there was hair!

If there is no clothing in the way, he can just get rid of that layer of skin.

But he was still wearing clothes, so the skins were mixed with his clothes.

Make him uncomfortable.

"Xiao Su, there is a built-in bathroom here, you go take a shower first, we will talk about the details later." Yan Zhengjun said excitedly to Su Chen.

Although he wanted to ask Su Chen a lot of questions, he still asked Su Chen to take a bath and refresh himself first.

Su Chen really deserves to be a genius against the sky. He even read the five-page Body Tempering Gold Book once, and successfully practiced the first level of this exercise in just 10 minutes!
Most importantly, he witnessed the process with his own eyes!
I deeply feel the awesomeness of this technique!
No wonder when the old monster reached the third floor, no matter how much he tried to persuade him, he refused to give up. He insisted on practicing the fourth floor, and finally trained himself to death!
When Su Chen was taking a shower, he found that the transformation of his body had actually made his hair thicker!And masculinity has also changed!

Looking at his tall and slender self in the mirror, Su Chen curled his lips and smiled confidently.

This time the exercise was really right.

Haha, I really didn't expect that practicing Zhang Daoling's Body Tempering Technique would allow him to develop again!
Now, Wanxue's wife and Ziqing's wife are going to be excited! They are so excited that they scream~
And he can teach this skill to his wife Wanxue and his wife Ziqing, but he can practice it with one click, and it can be done in 10 minutes, but if his wife Wanxue and his wife Ziqing want to practice, they need to be steady Tough practice.

But it's also super cool!

Because this path is right!
It also means that he can bring his whole family to practice this awesome skill together!

Cool!
(End of this chapter)