Rebirth of eighty-six pretty sweet wife

Chapter 129 Tai Chi
"Daughter-in-law?" Gu Shaoqiu called out softly, and looked at Lin Ning's movements with curiosity: "What is Ah Ning doing, are you exercising?" Seeing this movement, Gu Shaoqiu guessed the point directly.

"Yes, I feel a little decadent recently. In the past two days, when I have nothing to do, I will give myself some exercise!" Lin Ning pinched the beat in his heart, and after eight beats, he slowly got up, and heaved a long sigh of relief. I'm going to call it a day. Lin Ning has just finished exercising and is only wearing a close-fitting thick sweater. Although his face is not sweaty, his cheeks are stained with a blush, which is really pretty.

The thick goose-yellow cashmere sweater is the handicraft of her mother-in-law Yuan Xiuqin. It absorbs the styles of young people and stretches the body to the middle of the thigh. Lin Ning puts on a pair of elastic pants with small feet as a base layer. The activities are easy and simple. Full of youth, with a slender and exquisite figure, Gu Shaoqiu has always been unable to take his eyes off.

Lin Ning turned her head and looked at the time on the wall clock. It was indeed just past three o'clock. She hadn't lived too long and didn't know what time it was, and the time hadn't been wrong. "You came back early today?" She started exercising at about three o'clock, and it was almost half an hour at this time, and it was around 03:30.Gu Shaoqiu usually comes back at five or six o'clock when there is nothing to do, and if there is something to do, there is no order, and Xiao Li will be notified in advance. Such a situation, because it is near the end of the year, is not many, and she encounters it once.

"New Year's is coming, the camp is fine, I'll be back first!" Gu Shaoqiu hung the coat he was wearing outside on the clothes rack next to the entrance sofa, walked forward, touched Lin Ning's palm, it was warm and comfortable There was no rush for Lin Ning to add more clothes. "Just started exercising, do you feel okay?" Gu Shaoqiu asked with concern that those who haven't been exercising for a long time will inevitably have some muscle soreness at the beginning of exercising.

"Fortunately, I just do stretching, leg presses, legs and arms, and there are no big movements, so it's better than nothing!" Although she was not a dead house in her previous life, she was engaged in writing work. In addition to regular massages and walks Exercise your muscles and bones, twist your cervical spine to prevent cervical spondylosis around the shoulders, etc. I haven’t been involved in any special sports. A few yoga moves I remember were taught to her by a friend when I was learning them. Therefore, she really didn’t sit still. What a big move.

"Why don't you, Shaoqiu, give me some advice, teach me how to exercise!" Lin Ning suddenly reacted and asked his lover with a smile. As the leader of Langya and also the chief instructor, he can train special forces , not to mention the simple guidance of fitness exercises. Before that, she wanted to kill chickens with a sledgehammer, and she was a little ashamed to express her original intention of increasing fitness programs, so she didn't ask Gu Shaoqiu for help. Now that Gu Shaoqiu met, Lin Ning stopped looking for distance and insisted on doing it himself.

It doesn't feel bad to rely on the lover moderately, and it also gives the couple more communication with each other.Lin Ning looked at Gu Shaoqiu with a smile, "It happens that you are free, just talk about it, don't take it too seriously!" She didn't intend to become a fitness expert, but just wanted to increase her physical strength and endurance to make her physique better.

"If my daughter-in-law wants to exercise, I will teach you a set of boxing techniques!" Instead of worrying that my daughter-in-law will fumble and exercise by herself, and she will not be able to control the strength and hurt herself, Gu Shaoqiu is willing to accept Lin Ning's request and give Yu Linning detailed references . "If Ah Ning just wants to exercise, Gu's boxing method is more suitable for fitness, and it's not difficult to learn!"

"Can I learn it?" After all, it is the inheritance of the Gu family. Generally, inheritance like this is not passed on to sons but not to daughters. She just exercises her body at will, so there is no need to commit that taboo.

Gu Shaoqiu shook his head, and said without hesitation: "There is nothing you can't learn, it's just a set of basic Taijiquan methods, which my grandfather taught me. At that time, he joined the revolution after learning the basics from a martial arts master in his hometown!" There are no rules and regulations for the basics of human Xingyiquan. "Later, grandpa, dad and I practiced Gujiaquan with more direct skills for fighting in the flames of war. This requires relatively high physical fitness, and Aning likes it. I will teach you later, we have to learn from the basics first, when grandpa taught me, he also started from the basics of Xing Taijiquan!"

"Taijiquan? Taijiquan, the top of the inner family boxing?" Lin Ning repeated with great interest. As a person who has written martial arts novels from his previous life to this life, he collected information and came into contact with some simple information in this area. As an intangible cultural heritage of later generations, Taijiquan has been popularized throughout the country. There are people who practice martial arts for fitness in any city, and it couldn't be more famous.

In the film and television circles, there are many excellent film and television works based on this, and the founder Zhang Sanfeng is a household name. She also creates martial arts routines based on this in her martial arts works.Lin Ning did not expect that she would actually have the opportunity to experience this boxing technique.

"Well, it's just a basic set of basics!" Gu Shaoqiu had a soft smile on his brows and eyes. He was not surprised that his daughter-in-law knew some common sense of Tai Chi. It is normal for a wife to know about martial arts works.

With Gu Shaoqiu's confirmation, Lin Ning couldn't help but smile brightly on the corner of his lips, "This is really a good thing, and I will ask the master to teach me a lot in the future! Gu Jiaquan is fine, I just want to exercise my body and learn how to do it." The introductory foundation of Taijiquan is enough!" Since ancient times, Taijiquan has been born from Yin and Yang, from the perspective of traditional culture since ancient times, and from the theoretical perspective of Chinese medicine. Taijiquan is an excellent fitness boxing method. That's not bad at all. With such a better choice of a good teacher and a good way, Lin Ning naturally no longer messes around on his own.

"Aning likes it!" Gu Shaoqiu didn't force it. Although Gu Jiaquan is based on Taijiquan, it incorporates the homicide technique and military fighting that have been honed in the later stage, and it is more inclined to the fighting skills that kill with one blow and never strike again. It doesn't matter if Aning doesn't like it.

"Then shall we start now? Shaoqiu, do you want to eat something first? I just steamed a basket of steamed buns in front of me, and they are probably still hot!" Lin Ning's topic leapt forward. Come back early, time is not in a hurry.

Today is the 28th day of the Chinese New Year, which is the time to send out the noodles in the farming proverbs. According to the tradition, Lin Ning previously fried fried goods such as small crispy meat and big meat beans. Made the dough, steamed jujube steamed buns and steamed buns, the portion is enough to entertain guests after the year, and for the couple to eat normally until the fifth day of the Lunar New Year.

　I worked overtime today, so I sent it a little late, sorry for that!Taijiquan only appears as a small love affair between Ah Ning and Shaoqiu, and this article will not develop into martial arts.

　　
　
(End of this chapter)