Chapter 329
On this day, a caravan of camels from other places passed by her restaurant and sold exotic dishes to her.

The people in the restaurant had never seen such a thing, so they invited her out and asked Bai Xuening if she wanted it?
Bai Xuening took a look at this so-called exotic vegetable, isn't it potatoes, the so-called "potatoes" in the 21st century?

Potatoes are a good thing!

Potato is one of the four major food crops in human society today, second only to rice, corn and wheat. It is a frequent visitor on our table. Potatoes are very delicious, and I believe it is also your favorite dish.

Potatoes have anti-aging effects, potatoes can also lose weight, and have the effects of caring for the skin and maintaining the appearance.

Potatoes are beneficial to regulate the stomach, invigorate the spleen and dampness, relieve stomach fire and toothache, spleen deficiency and anorexia, and have certain effects on high blood pressure, high blood fat, and joint pain.

Potatoes can also detoxify and reduce inflammation, promote blood circulation and reduce swelling, benefit Qi and strengthen the body, and remove skin eczema.

With so many benefits, Bai Xuening must carry forward this potato in ancient times!
These things, if they are delivered before winter, they can become a special dish in winter, and these potatoes are particularly easy to store, as long as they are well ventilated, they can be stored for a year or two.

If there is a disaster, you can also store potatoes as a special dish, so you don't have to just eat dry food!
Bai Xuening didn't even ask the price of these precious things, she bought them all, there were only a dozen bags of potatoes in total!
She not only bought all of their potatoes, but also bought a lot of fruit seeds from them. Bai Xuening herself is a person who likes to eat fruits, but after arriving in ancient times, there are too few edible fruits. It's cucumbers, apples, pears and the like.

According to Shangguan Yin, in the entire Dajin Dynasty, there were actually quite a lot of fruits, such as apples, bananas, peaches, oranges, apricots, plums, litchis, poplars, hawthorn pears, dragons, jujubes, papayas, chestnuts, persimmons and so on.

But these fruits belong to different seasons and different places, and Qingshan Town is only a small place, so there are not so many fruits.

After choosing and choosing, Bai Xuening finally chose two kinds of fruit seeds, namely watermelon and tomato.

The citrulline and arginine contained in watermelon pulp can increase the formation of urea in the liver of rats, resulting in a diuretic effect.The seeds contain a soap-like component, which has the effect of lowering blood pressure and can still relieve acute cystitis.

Fresh watermelon rind can be used as a side dish after salting. Fresh watermelon juice and tender rind can increase skin elasticity, reduce wrinkles and add luster.

Benefits of eating tomatoes?
Tomatoes have the functions of invigorating the stomach, eliminating food and treating loss of appetite, which may be related to the malic acid and citric acid contained in them. These two components can stimulate appetite, promote gastric acid secretion, help digestion, and enhance gastrointestinal absorption.

People with poor digestive function or who eat more meaty and greasy food are good to eat tomatoes after meals.Obese people and people with hypercholesterolemia develop the habit of eating tomatoes often, which is beneficial for weight loss and fat-lowering, which is also due to the fruit acids contained in tomatoes.

Tomatoes also contain tomatine, which can significantly reduce the increase in vascular permeability caused by histamine, and has anti-inflammatory and diuretic effects.It can reduce blood pressure and capillary permeability. It can be used for polydipsia due to febrile disease, or stomach heat and thirst, dry tongue; deficiency of liver yin, dizziness and dry eyes or night blindness; blood heat due to yin deficiency, epistaxis, and bleeding gums.

These two fruits are not only Bai Xuening's favorite, but also have many benefits for the body. Tomatoes also lose weight!

(End of this chapter)

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