Chapter 368
Both captains are teenagers. Of course, these people are not very old. No one is over 25 years old. It seems that the reason why they choose the captain is very simple. The leader must have a skill to convince others!

Bai Xuening selected the women among the more than 1000 people, and then divided the men into two groups, led by these two young men with special skills.

The women are also divided into two groups, but Bai Xuening considers that the training for women cannot be the same as that for men, so she will train like this for now, and will find someone to teach them piano, chess, calligraphy and painting in the future. Xia leads.

Immediately afterwards, Bai Xuening made the following arrangement: "We will conduct training in four groups on weekdays, with two groups for men and women, and two groups for confrontation inspections. Training will start at [-] o'clock tomorrow, physical training in the morning, learning martial arts moves and fighting in the afternoon, After dinner, I will personally teach you some poison and medical skills, is there any problem?"

"No problem!" The sonorous and forceful answer sounded loudly on the playground.

Bai Xuening wanted to let this team grow up quickly and be used by her as soon as possible. The training plan she gave these refugees was part of the training method of special forces that she often saw on TV.

Just think about it, to cultivate an excellent hidden guard, how can anyone easily pass the training they need to accept?
Although these exercises are just some basic movements, such as a series of exercises such as push-ups, sit-ups, leapfrogs, etc. These seemingly extremely simple movements, but it is extremely difficult to persist for a few hours.

Fortunately, although everyone has never received such intense training, since everyone swore allegiance to Bai Xuening yesterday, no matter how tiring today's training is, no one has ever said to give up.

However, this is just a warm-up. The next series of imitating the special forces training method is really the highlight. This can definitely be called a devil-style training!
After half a day of training, more than a thousand people were limp on the ground like mud, only gasping for air with their mouths open. It seemed that they were only breathing out but not in.

After a full day of high-intensity training, once he relaxes, many people start talking quietly.

Some people began to complain, "Master, this is not training us, is it clearly torturing people?"

"That's right, she's a little girl, does she know how to practice? And she doesn't even know martial arts!"

There are also some people who are on Bai Xuening's side, "You can't say that, the master is the master, whether she understands or not, we just do what she says!"

"It's so easy to say! Don't even think about how many of our brothers passed out from the training today. Maybe the master doesn't understand anything at all. According to her training method, I don't believe how many people can do it, anyway. I can't get up, I need to rest!"

"I want to rest too!"

"I can't do it either!"

In the middle of the open space, there was a mess of falling down, and no one stood up to practice again.

Such a result is something that Bai Xuening is not happy to see. Although she doesn't know martial arts, she knows thousands of years more civilization than these people.

These training methods of hers are also set according to some special forces training methods in the 21st century, so it's definitely not that she doesn't understand, but an expert. Besides, isn't there a special person to teach martial arts?

(End of this chapter)

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