Chapter 131

Chapter 7 Section 17 Learning to Enjoy Life

[China] Yifan
Life is short, birth, old age, sickness and death, the laws of nature, who can escape?

If you are lucky enough to live to be 80 years old, then God is enough to favor you, but how long are these 80 years?Divide it into ten-year periods, there are only eight periods, eight ten-year periods.A decade is just a flash in people's eyes, and these eight decades are just eight flashes, not many days.Therefore, people must treat themselves well and enjoy life well.In this way, before dying, even in a coma, there will be a kind of satisfaction in the depths of the brain, and you will leave with a smile.

People usually think that the hardest time in life is the third decade. People in this stage generally have a family and a job of their own.In order to live, they really have to pay a lot.There are parents who need to take care of them, children who need to be nurtured, housework can’t be done without doing housework, work needs to be done better, complex interpersonal relationships have to be dealt with... As a result, there is almost no time and space for myself.Maybe, some people haven't realized this, just feel tired, but don't you think they neglect themselves because of their busy work and life?When stepping into the next ten years, one day they suddenly find that the person in the mirror is so haggard and lifeless, how do you think they will feel?be surprised?regret?bored?Maybe he will give up on himself.

Therefore, I have to remind these people to wake up as soon as possible, maintain their original vitality, and steal a little time in the busy work life to groom themselves, nourish themselves, cultivate themselves, and satisfy themselves.

If a week's work life makes you feel particularly tired and want to sleep, then you should take advantage of the weekend to get enough sleep.Don't think that there are still clothes that haven't been washed, the dust on the furniture hasn't been wiped, and the flowers and plants in the house haven't caught up with the pruning.Don't think about anything, wait until you have enough sleep, and then do it again. At that time, you must be full of energy and absolutely high in efficiency.

If you haven’t had a good meal for a few days, don’t feel bad about the stinky money in your pocket, spend a little money, find a place with good conditions, enjoy a meal with the whole family, and feel the warm atmosphere by the way, how nice it is.If you want to eat something you made yourself, and you can’t keep up with your busy work, then choose the weekend, at noon on the weekend, what a good time, you cook it yourself for your family, enjoy the beauty of the cooking process, and enjoy the delicious nutrition. Will be praised by lovers and children.Why not do it?

If work makes you feel confused and under a lot of pressure, you might as well find time to invite friends to climb mountains and take a bath in the freshness, openness and kindness of nature. After taking a deep breath, you will suddenly become enlightened and readjust your work thinking. Then formulate a new work plan for yourself, and you will do it easily, happily and better in the future.

The wind and the sun, the ruthless years will be written on your face, don't forget to choose a suitable skin care product for yourself to avoid excessive damage to your skin, don't you just live with a breath and a face?Who doesn't yearn for a life with face?If you are a woman, you must be in the mood to learn to use some fruit juice, vegetable juice, pollen, honey, milk, vinegar, ginger, etc. at home to make a mask, in short, those things that are good for the skin, try to use, You'll feel good after a while, it's affordable, and it doesn't worry about skin irritation.There are so many benefits!

It is impossible for people not to have their own interests and hobbies, but sometimes you have not discovered and cultivated them.Do it consciously, and enjoy some leisure and entertainment.Listen to music, beautiful music will purify your soul, touch your heartstrings, take you flying, let you know what is beautiful, what is ugly, what is good, what is evil, let you forget your age, let you You forget all troubles and have a good attitude; drink a cup of tea, you will stay away from the world, enjoy a leisurely, a comfortable; read books, read newspapers, broaden your horizons, broaden your knowledge, let yourself Accept new things more quickly and easily, keep up with the trend of the times; invite colleagues and friends to chat, play cards, or play chess when you have time, and exchange ideas with each other, and it will be easier for you to communicate with others Yes, it will better integrate into the real society; often participate in some sports activities, exercise your muscles and bones, make yourself healthier, tougher, more energetic, and more confident to face the future...

The beauty of real life can no longer meet the needs of people with increasingly high desires. Today's Internet has entered people's lives, and there are different opinions and chatter about its right and wrong.Don't hesitate to accept it bravely and make yourself a part of the online world.The Internet provides every netizen with their own world, where you can roam freely and realize your dreams.You might even meet a confidant you never thought of in real life.

Too many good things to list.Friends, please cherish yourself, cherish the present, let yourself taste, experience, and enjoy life!The result of internal and external training will enable you to create a brand new self, you will no longer feel tired, and you will live younger and younger.

【Together with you】

Enjoyment is a state of mind that can be perceived only when the heart is like still water; feeling is a kind of mind, and only when you are calm and magnanimous and learn to tolerate, can you know the true meaning of it.We must know how to enjoy life, and we must learn how to live comfortably.

If you can't change your lifestyle, then try to change your attitude towards life.The same thing, if your vision is different, its value in your mind will be different. Only when you regard life as an art can you discover the joy in it.Life is fair to everyone, the key is your mentality.

(End of this chapter)

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