Wilderness Live

Chapter 124 The Importance of Salt to the Human Body

Jia Long's words are actually very useful for outdoor newcomers in general, and audiences who are willing to listen can gain a lot.

However, most of the audience in the live broadcast room are ordinary people. They may have the heart to play, but many of them will never try to take risks in the wild.

They are in the live broadcast room, just watching the rare live broadcast content.

"Okay, now let's start collecting firewood."

Jia Long walked to the side of the road and picked up firewood that could be used by the side of the road.

She is not so pedantic, and in the case of a film crew, she still insists on using the method of drilling wood to make fire, so she did not deliberately choose drilling wood to make fire materials.

On the other end, Princess Tiantian and Xiaoxuanxuan also looked at each other, then got up helplessly, picked up the machetes prepared by the program team, found a small tree each, and began to cut down.

They have no similar experience, and their movements are limp when chopping, obviously the energy has been useless.

"You guys are too rubbish. With such a light cut, how many cuts do you need to cut down a tree?"

"666, compared with Master Long, you don't want to be too good."

"Little Longlong can chop faster than you with a stone axe."

There are Jia Long fans lurking in their live broadcast room, and some of them are viewers who have watched Jia Long's wonderful video. Seeing that they are chopping very slowly with machetes, they can't help but sneer.

Jia Long just took a look at them from a distance and ignored them. In half an hour, they should be able to slowly master the method.

But she obviously overestimated the learning ability of human beings.

Half an hour later, when Jia Long lit a small fire with a lighter, and there were a lot of spare firewood around, the two female anchors were still arguing about how to drag the first felled tree back to the camp.

"forget it."

Jia Long sighed helplessly and told them to stop.

"Dear audience, I probably don't have the chance to demonstrate the construction of the shelter for you today. Don't regret it. I will have the opportunity to demonstrate it for you in the future." She shrugged.

The two female anchors on the side were out of breath, their makeup was smeared, and their breathing was unstable.

Princess Tiantian's face was ugly, not only because of exhaustion, but also because she found that the rhythm of the scene was completely controlled by Jia Long. When she lost the song, Jia Long's momentum completely surpassed them.

"Come here, it's lunch time next, I believe you will not refuse to try the authentic wild food, right?"

The two female anchors came to the flat place arranged by Jia Long.

I saw the 'food' she had just spent half an hour finding here.

"Ugh... what are these?"

The rhizomes and leaves of several plants are fine, but when Princess Sweet saw a few wriggling creatures and some dark round things, she felt a surge in her throat and almost spit it out.

"I'll know what it is later, let's start preparing for lunch now."

Jia Long took a small pot she asked the film crew to bring, and put it on the simple stove that she had just built.

"In the wild, it's better to wash the food if possible."

Jia Long simply washed several kinds of grass leaves with mineral water, but the degree of cleaning still made the two female anchors frown.

"In the wild, the easiest food for us to obtain is plants. Because they can be found everywhere, as long as you have relevant field knowledge, it is not difficult to identify edible ones among them."

"If you really can't tell if it's edible, but you have an urgent need to eat, then as I said last time when I was adventuring in the rainforest, look for plants that have been bitten by bugs. Generally, you don't have to worry about the danger of poisoning. Of course , It also depends on whether the plant has strong signs of poison, such as whether the color is bright, whether the smell is strong, whether there is a strange liquid secreted on the surface, etc., these kinds of plants are absolutely not to be eaten."

While explaining, Jia Long boiled a relatively normal-looking plant in a small pot.

She even asked to come to the camera crew to bring several seasonings for cooking.

"This kind of grass, whose scientific name is Feilian, also known as Leigongcai, is widely distributed in the Wuyi Mountains. It is a biennial or perennial herb with cylindrical stems. It has a long-standing custom of eating in this area."

"The key point is that it tastes good and has a lot of sweetness, which is easy to eat among wild vegetables."

Fei Lian's method is to boil the water first. This is the first time that Jia Long has used water so generously. He put a full [-]ml of mineral water in the pot, boiled it and threw Fei Liancao into it.

After the water is boiled for a period of time, add salt and other seasonings.Use three plates to serve, and three servings of Feilian dishes are ready.

"The Feilian dish is ready, how does it taste? I'll try it first."

Jia Long picked up a small mouthful of vegetable leaves on the plate with chopsticks, and ate it nervously, her eyes lit up.

Taking another sip of soup, she nodded.

"I think it's pretty good, but it's not time for dinner yet, and there are still a few dishes that haven't been prepared yet. Let's eat after we prepare them together."

Jia Long was operating alone, and the Huoyun platform staff and the two female anchors couldn't help at all.

It's not that they don't know how to cook anymore, but what does Jia Long do now?
How could they make ingredients that they have never even seen before...

Jia Long began to manipulate several other plants and grass leaves.

"These wild vegetables are actually not difficult to find in the wild, but in my personal opinion, the No. 1 most important food in a long-term outdoor life is actually not a normal food, because as long as you dare to try food, you can always find it to solve your urgent needs method. I think the most important and most difficult problem to solve in the wild is a very important thing that everyone will ignore in daily life..."

"That's salt."

"In urban life, salt is always easy to find. Many people even use it as a seasoning in food, but in fact the importance of salt is far more than we think."

Jia Long added a little salt to the wild vegetables that were being stir-fried.

"Salt is important to the human body, and indeed to almost all large organisms."

"It has many functions, for example, it can help you adjust the distribution of water in your body, maintain the osmotic pressure inside and outside the cells, participate in the formation of gastric acid, promote the secretion of digestive juice, maintain the balance of pH in the body, and so on."

"Salt deficiency in the human body will cause the sodium content in the body to be too low, causing loss of appetite, weakness of limbs, dizziness and other symptoms. Severe cases will cause nausea, anorexia, vomiting, rapid heart rate, weak pulse, muscle spasms, blurred vision, and weakened reflexes Wait for the symptoms."

"So for humans, salt intake is important."

Jia Long scooped up another teaspoon of fine salt.

"For normal people, they only need five grams of salt a day to maintain their daily needs, and just one teaspoon is enough. This is why everyone doesn't realize the importance of salt."

"But for survival in the wild, five grams is a little less. When we are on the road and exercising in the sun, the salt will be excreted from the sweat, which will greatly accelerate the loss of salt. This is very fatal, so I am here In the previous live broadcasts, it was often said that when exercising, you should add more water with salt.”

"666, Master Long is out of knowledge again."

"I have known for a long time that salt is very important to people, but I have never understood the reason. It turns out that's what happened."

"666, little Longlong, why do you know so much?"

　Come to recommend tickets~~~
　　


(End of this chapter)