Eighty struggle little wife

Chapter 162 A Different Experience, Very Tangled
For muscle soreness after exercise, in addition to massage and stretching, the most commonly used aromatherapy is essential oil massage.

When it comes to muscles, it usually refers to skeletal muscles or voluntary muscles, which means that these muscles are used close to the surface of the body and located under the skin.

Myocardial smooth muscle and involuntary muscle, which are relatively unknown but have an important impact on life, are the traditional Chinese medicine muscle groups that make up the heart and internal organs.The essential oils used in massage or bath can affect the voluntary muscles almost immediately, and the massage can have a relaxing effect.

Among the many essential oils, Bai Jiujiu’s favorite is black pepper with a pungent smell. Although its function is to activate muscle activity, it is not as good as rosemary, lavender, chamomile and other essential oils with better pain relief effects, but personal preference More importantly, in addition to Bai Jiujiu, there is only black pepper essential oil.

"Why is this smell so strong?"

When Yuchi Yunting opened the glass bottle, he smelled a strong smell of black pepper.

"Well, this stuff has a very strong smell, give me the bottle with sesame oil on it."

Bai Jiujiu's favorite base oil has always been grape seed oil or sweet almond oil. Unfortunately, she can't get it now, so she has to use sesame oil instead. In fact, sesame oil is also a good base oil, but it is too fragrant. Bai Jiujiu couldn't bear it very much, and always felt that he would become a dish.

Yuchi Yunting watched Bai Jiujiu mix the contents of the glass bottle according to a certain ratio, and then asked him to help apply it on his arms and calves, and began to massage according to the technique she said.

"What's the use of this oil?"

Although Yuchi Yunting didn't feel awkward giving Bai Jiujiu a massage, but looking at the things the little woman prepared, he was a little confused. This is not medicine, it's all liquid, what effect can it have?
"I'll use it once for you, and you'll know it!"

Explain how she explained?He must be even more confused when he said some professional terms. If she doesn't explain clearly that she is awkward, it's better to wait for him to know the effect and understand it as soon as he speaks.

This is also Bai Jiujiu's favorite method for many beginners who are interested in aromatherapy. It's better if you don't see the effect.

After the essential oil was almost absorbed and Bai Jiujiu felt less tired, he took his satchel and took out more small bottles from it. There was not much liquid in each bottle.

"You won't use that much for me, will you?"

When Yuchi Yunting thought about how many kinds of smells he had on his body, he didn't know if he would be laughed at by those guys when he went out.

"Well, I don't use much. It's the first time your body comes into contact with essential oils. I have to use the mildest ones first. I'm afraid you won't get used to it if it's a little irritating."

Before using essential oils, you need to ask some medical history, some people can't use them, and essential oils are not suitable for everyone, but with Yuchi Yunting's body, it is definitely not a big problem, plus Bai Jiujiu's years of experience , she quickly formulated a compound conditioning oil suitable for Yuchi Yunting.

Bai Jiujiu didn't intend to give him his whole body. It wasn't a matter of exhausting herself, but that this man would definitely think wrongly. What she mixed was only the most suitable essential oil for Yuchi Yunting among the essential oils she had.

The premise of aromatherapy treatment is that a very small amount of essential oil is absorbed by the body through the skin or lungs, and then reacts with the chemical components in the body to reduce stress, enhance immunity, and help many other physical problems.

Yuchi Yunting's long-term high-intensity training, coupled with participating in many dangerous missions, will leave a lot of hidden wounds on his body. These hidden wounds were nothing when he was young, and he might not be able to react to them after a while, but As he gets older, it will gradually show up. This is also the reason why many soldiers have many minor problems after retiring from the army.

The essential oils that Bai Jiujiu used for him were similar in composition to the essential oils he used. Most of them were jasmine which could relax muscles, black pepper which could regulate and enhance muscle vitality, and peppermint and juniper which had similar effects.

Added three or five drops to each, blended with base oil sesame oil before giving Yuchi Yunting a massage on his shoulders and arms.

The smell after mixing is not so bad, on the contrary, the smell is very good.

"Why is the smell not very mixed? It has a very special smell?"

Yuchi Yunting was really curious, how could there be such a miraculous thing?
"The magic of essential oils is its smell and effect. In ancient times, some nobles liked to use incense. The ingredients in it are not just one smell, but a mixture of various fragrances. This is similar to the principle I used for you. Different smells Combinations will change."

In fact, Bai Jiujiu's favorite is to mix liquid fragrance with essential oils, that is, perfume, but it is different from those hundreds of ingredients added in the industry. The liquid fragrance prepared by Bai Jiujiu with plant essential oils has practical effects.

Following Bai Jiujiu's constantly changing techniques, Yuchi Yunting felt a kind of relaxation that I had never experienced before, so he lay on the camp bed and fell asleep slowly.

After the massage was over, Bai Jiujiu was sweating again, but Yuchi Yunting slept very deeply.

Sighing, although this man is only 26 years old, he does not seem to have the wanton publicity of people of this age, or the young people of this generation are very depressed.

Bai Jiujiu couldn't stand the strong smell, so she directly sealed the smell on his body, so she washed her hands with soap, and then carefully applied the hand oil she prepared, while Yuchi Yunting fell asleep , Bai Jiujiu took out the herbs picked today and put them on the ground outside the tent to dry the moisture on them.

"Teacher Bai, where did Yun Ting go?"

Political Commissar Hu came to talk to Yuchi Yunting about his upcoming work arrangements. The preliminary ideological education lasted for a month, and he will return to his original post for the next training.

"He's resting. Shall I wake him up?"

What Bai Jiujiu said surprised Political Commissar Hu, that guy never looked tired, and always looked very serious, it was rare to see him still tired!
"No need, I'll talk about it later, you got these herbs?"

Political Commissar Hu was in a good mood, chatting with Bai Jiujiu, looking at Bai Jiujiu's bunches of every kind of herbal medicine, some with leaves, some with fruits, and some with roots.Not to mention it's pretty interesting.

Even the military doctor who accompanied the team came to ask Bai Jiujiu for advice.

Bai Jiujiu really has nothing to say about medicinal herbs. Her own understanding of this is based on the Compendium of Materia Medica, and some of the effects she said are copied from the Compendium of Materia Medica.

Even so, Commissar Hu and the military doctor were shocked.

"These are written in books, every Chinese medicine practitioner should understand them, I just read them with interest."

Yuchi Yunting just heard this sentence when he woke up, thinking that he must remind the little girl in the future.

But now is not the time to worry about this, but the next day, should he say something about skydiving in advance?
　I don’t know what’s going on, but the last chapter turned out to be a popular science. I hope it will be helpful to everyone. I recently started exercising, and I happened to use essential oils to relieve muscle soreness. Interested babies can give it a try!
　　It will be on the shelves tomorrow, and all will be updated in the early morning!
　　What follows is special!Everyone must not abandon me, at least not tomorrow!
　　
　
(End of this chapter)