Eighty struggle little wife

Chapter 578 Design plan, to lose weight
"I thought your fat was real fat, so it would be very troublesome to lose it, but now it seems that I was wrong."

After Bai Jiujiu examined Zhao Cuihua, she found a problem. This girl was fat since she was a child, and her fat was thick and hard, like muscle.

This presents a problem, this phenomenon is either a cellulite problem or an inherited morbid obesity.

"Sister Jiujiu, I know, I've tried to lose weight, but no matter if I don't eat or work, I just don't get fat!"

Zhao Cuihua also had a headache, that girl doesn't like beauty?
But she just can't lose weight.

"It's okay, let's try next to each other. If your body is fine and healthy, then it is not a pathological problem. As long as there is no problem with your body, then follow the normal way of thinking to lose weight."

Bai Jiujiu thought about all weight loss, nothing more than eating less and exercising more.

But Zhao Cuihua does not have a lot of activities and does not eat snacks, but if she is not thin, then there is no right way.

"Thank you Jiujiu sister, I listen to you in everything!"

Zhao Cuihua trusted Bai Jiujiu very much, she had no doubts at all, Bai Jiujiu said there was something wrong.

"If you want to lose weight, you have to eat less and exercise more, and there is no special medicine or magic plant in the world that can help you eat less food, so the key is still self-control."

Pausing for a while, seeing Zhao Cuihua listening seriously, Bai Jiujiu continued:

"Also, it's important to eat right so that the body burns fat for energy instead of burning it from muscle.

Misunderstood, weight may be lost, but what is lost is precious muscle tissue and what is left is fat and cellulite. "

Looking at Zhao Cuihua's confused look, she also knew that what she said was too professional, and she could understand it if she spoke more truthfully.

"For example, a piece of meat is cut according to lean meat and fat meat, and it is also a pound of meat. Does lean meat look smaller or fat meat looks smaller?"

Zhao Cuihua understood this question immediately.

"Of course it's lean meat. I don't like to eat lean meat. There's too little meat in a catty. If you accidentally make firewood, it's not as delicious as fatty meat. I really want it, especially when making big pork slices and vermicelli."

Uh! ! !
Bai Jiujiu felt a little dark, she knew that people in this era still prefer fatty meat.

"Well, what we're talking about now is weight loss, not food. And in the future, try to avoid eating animal oil, that is, you won't eat lard in the future, and we will eat soybean oil or peanut oil."

Bai Jiujiu forgot that the weather and environment in the north made girls in the north love fat meat.

"Soybean oil has a beany smell, and peanut oil is very fragrant, but expensive! But I can ask my mother to mail me a bucket. I have a lot of peanuts at home."

Zhao Cuihua thought of something and said excitedly.

"That liquid mail is impossible!"

Now is not the express delivery industry of later generations, how could it be possible to send a barrel of oil.

"Then I'll ask my mother to mail me two bags of peanuts, and I'll go find a place to make peanut oil."

Bai Jiujiu sighed, this fat girl is really good at eating.

Don't even think about the postage and buy it here, it's so troublesome, and they can't afford it.

"Don't bother your mother, there is also peanut oil for sale here. Now let's talk about helping you lose weight, don't go wrong."

After Zhao Cuihua let out a oh, she also knew that she had gone astray.

"In the future, follow the recipe I gave you to cook meals, and control the oil and salt. The meals you cook are delicious, but the oil is a bit large, and the most important thing is that the salt used exceeds the standard."

Usually it doesn't matter what they eat, but if Zhao Cuihua wants to lose weight, it won't work. After taking in too much salt, the body will want to store water, which will increase the burden on the body.

"I know!"

How can I eat this dish without oil or salt?
"Being like this, we will eat with you like this!"

Bai Jiujiu was afraid that Zhao Cuihua would think she was cheating her of food.

"Sister Jiujiu, I understand that you are doing it for my own good. Can you and your brother-in-law eat like this? You are so thin, and your brother-in-law has to train every day, so can you eat less!"

Still a sensible one.

"Come on, let's talk about it, let me tell you about the weight loss plan I arranged for you, listen to it."

Bai Jiujiu was going to say it, but Zhao Cuihua was not one of those rich wives, nor was she a young lady, who told her that she had a headache.

"Jiujiu sister, just tell me how to do it, I can't understand what you said, I'm just obedient!"

This really made Bai Jiujiu dumbfounded.

"Okay, just don't regret it!"

"I don't regret it. I'm not even afraid of running here to withdraw my marriage. What else should I be afraid of?"

With this slogan, Bai Jiujiu assumed that what Zhao Cuihua said was true.

But after Bai Jiujiu left a list of all the materials needed, and brought Zhao Cuihua back to the island, and started formal treatment, she realized that she was too optimistic.

But now Zhao Cuihua doesn't know, she is still waiting happily.

"We'll go buy you clothes in a while!"

Bai Jiujiu thought that although Zhao Cuihua would lose weight after losing weight, she couldn't be allowed to wear calico gown and black trousers all the time now.

"Sister Jiujiu, I have clothes. When I came, my mother made two for me!"

Zhao Cuihua was completely speechless when she found out the same style of clothes in two big cloth bags.

This Zhao Cuihua's mother really saves trouble.

"Let's go, just leave it alone."

He dragged Zhao Cuihua to Qin Linna's side with the design draft he had rushed out.

Seeing Qin Linna who was still lying on the bed to give birth, Bai Jiujiu thought that he had really neglected his friends too much recently.

"Your baby is still not stable?"

Bai Jiujiu took Qin Linna's pulse, but Qin Linna didn't speak, she knew Bai Jiujiu's ability.

"It's not a big problem now. If you don't want to take the anti-abortion medicine, you can stop taking it. After all, the medicine is three-point poisonous, so it's better to use diet therapy."

Bai Jiujiu checked the pulse and let Qin Linna continue to lie down. She was not planning to get pregnant before, she got pregnant by accident, and was stimulated to move her fetus.

"I'll listen to you!"

Qin Linna was also very scared, since this was her first child, how could she be willing to lose it.

"Jiujiu, help me configure a sleeping essential oil!"

Qin Linna couldn't sleep well recently, thinking of Bai Jiujiu's power, she asked for help.

"You have only been pregnant for more than a month, and many essential oils are not suitable for you. You must know that the use of essential oils during pregnancy is very particular. You will not use them indiscriminately!"

Bai Jiujiu was very worried that Qin Linna would use it indiscriminately. She has always loved essential oils.

"I don't have one. There are a lot of things going on recently, and after I know I'm pregnant, I don't even use my favorite lemon."

Qin Linna didn't expect that there was such a thing about essential oils. Fortunately, she used all of her own and didn't ask Bai Jiujiu for more.

"You should know that some essential oils are toxic, which may harm the health of the fetus or mother, and may also cause miscarriage. It must not be used in the early stages of pregnancy."

　Thank you Xiaopang for the reward!I have a health problem recently, and I really don’t have time to read the information. All of them are posted regularly. If there are messages, I will reply when I see them.

　　I don’t know if it was caused by the crazy code words some time ago. My eyesight has dropped sharply, my astigmatism has increased sharply, and I have a problem with my lumbar spine. Now I feel very painful after sitting for an hour.

　　I hope everyone must protect themselves, as long-term exposure to the computer is really harmful to health.

　　
　
(End of this chapter)