School grass No. 1 pet: Domineering kisses all night long!

Chapter 170 Don't Embarrass the Rabbit
He Youyi grabbed her ankle tightly. "Don't move! The medicine is not finished yet!"

"Oh, I'm just so excited, I want to give you a loving hug~"

"Hehe, you can choose, either take the medicine or be taken by me."

"Hey, master are you kidding, of course I choose the former!" Lin Mengmeng said with a smile: "I know you love me the most, love you."

She couldn't move her feet for the time being, so she made a heart-to-heart gesture with her hands, trying to be cute to He Youyi.

※※※"School Grass No. 1 Pet" QQ reading debut※※※

In the early morning of the next day, He Youyi really fulfilled his promise and taught Lin Mengmeng how to run long distances.

"Xiaojuan, remember, 1500 is a long-distance event. Don't rush too hard when you start, because other runners will mess up the rhythm. You have to follow the rhythm of your training."

He Youyi demonstrated the starting position, and then led Lin Mengmeng to run, letting her feel the speed.

"For the first 300 meters, run at a constant speed as a warm-up. It is expected to be completed within 2 minutes. The next 1200 meters will be divided into three sections and maintained at a medium speed. The first two 400 meters will be completed in 1 minute and 40 seconds each, and the last 400 meters will be completed in 1 minute and 30 seconds. Complete, especially the sprint from the 100 meters to the finish line. Do you know how much Deng Yao ran in the women's 1500 meters event last year?"

Lin Mengmeng thought for a while: "I can't remember the results, anyway, I took the third place, and the first two are top-notch."

"She ran 6:45 last year. If I'm right, you made a bet with her?"

Sure enough, this matter cannot be hidden from the clever He Youyi.

"Hey, that's right, it's her."

He Youyi raised his eyebrows, and said: "Then you will be miserable. I'm afraid you can only guarantee victory if you run into 6 and a half minutes. Maybe Deng Yao also improved his score."

"Ah? So serious?" Lin Mengmeng still has no confidence in her current level. She fell while running yesterday.

He Youyi pointed to his watch and said, "From today on, you have to develop the habit of timing. Run according to the rhythm I said, step by step."

He signaled Lin Mengmeng to stand still.

"The warm-up is over, let's try it out, what is your result in running a complete 1500 meters. I will run with you in front to remind you of the speed and rhythm."

Lin Mengmeng smiled sweetly: "You take me away?"

"Yeah, what's the problem."

Lin Mengmeng rubbed her hands in embarrassment. "Hey, if you are in front of me, the temptation is too great. I am afraid that if I am not careful, I will break the school record. You are as fast as a rocket!"

He Youyi glanced at her like an idiot.

"Stop talking nonsense, you'll find out after running with me, and you even broke the school record. If you break the record of our class, it will be considered a consummation of merit."

After speaking, the two officially started running.

In the first 300 meters, Lin Mengmeng could barely keep up with He Youyi, but from the second lap, she was out of breath.

But He Youyi kept telling her to speed up.

"Hurry up, don't act like a tortoise! ​​You are obviously a little white rabbit, don't embarrass your rabbit family!"

Lin Mengmeng said helplessly: "I also want to give the rabbit a long face, but I have short legs..."

When she was speaking, her running posture was messed up, and her steps became very procrastinated.

"Stop talking, concentrate on running, tuck in your belly and lift your hips! Don't swing your arms too far! Keep your eyes straight ahead!"

Lin Mengmeng was miserable, but she could only run at the pace of He Youyi. If someone else came to accompany her, she would definitely not be able to persist.

　How important it is to have a handsome guy to accompany the runners... It is recommended to introduce male models to the Chinese women's track and field team hhh Big battle, what I want to say is that I have been working hard in a corner that you can't see. 】

　　
　
(End of this chapter)