The strongest head exchange system

Chapter 6 First Cultivation
"Ding! You have a main mission to accept."

Main task: advanced martial art

Task content: The sect has a new look, and you have officially embarked on a journey of comprehension.The crisis after three months is still hanging over the head like a sharp knife, and the strength of the sect should be improved as soon as possible to reach the yellow rank one star!
Completion conditions:

1. At least one person in the sect has reached the third level of Qi Refining;
2. There are five or more disciples with spiritual roots in the sect;

Mission Reward: Exchange 300 Points.

"To complete the task conditions, in addition to the third level of Qi Refining, five disciples with spiritual root qualifications are required. In addition to Cai Die and Deng Yu, it means that at least three disciples must be recruited..." Accept the new main task , Yan Xu touched his chin, carefully analyzed the completion conditions, and thought about how to arrange the next move of the sect.

"Ding! You have side missions to pick up."

Side Quest: Upgrading Buildings

Task content: Please exchange and use Tiangong Talisman to upgrade any ordinary building to a level 1 school building.

Task reward: Level 1 elixir: Gathering Qi Pill*12 capsules.

Seeing the content of the side mission, Yan Xu's eyes lit up, and then he opened the 'Sect Information' interface in his mind.

Sect name: Tianhaozong
Martial level: no entry
Exchange points: 150 points

Number of disciples: 2

Reiki Concentration: Thin

School building: no

Protecting the mountain array: None

Treasure of the Town School: None

Guardian Beast: None

Hostile forces: Qi Hai (casual repair)

The 'Gift Pack for Beginners' comes with 100 bonus points, and you can get 50 points by completing the task of 'Rebuilding the School'. Now the total points are 150 points.

There are earth-level top-grade exercises "Hunyuan Xitu Jue" and Xuan-rank middle-grade exercises "Fire and Phoenix Nirvana Jue", so the sect no longer has to worry about the exercises in a short time.

According to the side quest prompt, 150 points can build three level 1 sect buildings, which not only bring additional effects, but also complete the task to get a reward of level 1 elixir, Juqi Pill, which increases the speed of cultivation by a few points.

"As the main building, the sect hall must be upgraded to level 1. How to choose the other two buildings will be decided tomorrow."

With a general plan in mind, Yan Xu plans to observe for a while to make a decision.

It is precisely because of his meticulous thinking that Yan Xu was able to play business strategy games handy at the beginning, and now he is still making steady progress in managing Tianhaozong.

Exiting the master exchange system, Yan Xu sat down cross-legged, closed his eyes slightly, and after adjusting his breath smoothly, he took out the top-level exercise "Hunyuan Xitu Jue" from the space ring and began to practice.

Luo Tian Continent's kung fu is divided into four ranks and twelve grades of Tiandi Xuanhuang, which are mainly judged according to the speed of the kung fu and the realm of cultivation.

Ordinary monks who practice yellow-rank kungfu can be regarded as lucky if they can successfully build a foundation, while Xuan-rank kung fu can generally reach the golden core stage.

In terms of cultivation speed, the ground-level exercises are at least five or six times faster than the yellow-level exercises.

Possessing a good kung fu method will not only get twice the result with half the effort, but also achieve higher achievements in the future. Just like this, the inheritance of kung fu has always been one of the foundations of the sect.

Before there is no heavenly rank or a kung fu method that is more suitable for his physique at the same level, Yan Xu does not need to change the kung fu method before practicing "Hunyuan Xitu Jue" until Yuanying Dzogchen.

"Hunyuan Xitu Jue" is divided into four exercise formulas: Qi Refining, Foundation Building, Jindan and Yuanyingqi.

Opening the exercises in the chapter on Qi Lian, and reading down the pages word by word, Yan Xu felt peaceful in body and mind, and unconsciously entered the state of forgetting both things and me.

A thick, powerful and earthy breath full of ancient artistic conception flows out from the pages of the book, slowly enveloping Yan Xu, breathing longer and longer, and the body enters a wonderful rhythm.

The aura gathered around Yan Xu's body became more and more intense, and as the dantian beat, it poured into Yan Xu's limbs and meridians.

Two hours later, Yan Xu slowly closed his exercises after doing a few strange movements.

Opening his eyes, Yan Xu felt that his five senses became clear and sharp, and he could see every corner of the room.

"I planned to briefly read the exercises a few times first, but unexpectedly entered the state of cultivation without knowing it."

Yan Xu lowered his head and looked through the "Hunyuan Xitu Jue" in his hand several times. Compared with his previous practice, he said to himself: "There are a few formulas that I seem to have misunderstood, and the exercise is not smooth enough. It seems that building a level 1 The Cangshu Pavilion must not be delayed, and the function of obtaining 'Experience Notes' must be activated."

In addition to the four basic exercises, "Hunyuan Xitu Jue" also recorded more than a dozen earth-type spells at the end, with several types of attack, defense, and support.

Among them, except for the "Hunyuan Body Refining Technique" which assists in tempering the body, the rest of the spells can only be cast with at least four levels of Qi Refining.

There are more than [-] movements in the "Hunyuan Body Refining Technique". Yan Xu memorized them by heart, and practiced them in a posture on the spot.

Yan Xu's movements were not fast, but there was a faint and concise momentum, as if he used his whole body's strength in every pose.

After several consecutive movements, Yan Xu was profusely sweating, but he did not rest, but sat down cross-legged, and ran for several weeks according to the formulas of the Qi Refining Chapter.

After regaining his composure, Yan Xu stood up immediately and continued his body-training movements. After doing this for more than ten cycles, he finally finished his work.

"This set of moves exhausted my entire body after only the first seven moves. However, in this state, if I run the exercises immediately, the speed of spiritual energy absorption will not only be accelerated, but the physical body will also be tempered at a deeper level. I am afraid that refining Qi Dzogchen is comparable to the physical body of ordinary monks in the early stage of foundation establishment." After some practice, Yan Xu had a new understanding of "Hunyuan Xitu Jue".

Standing up and swinging his fists a few times to move his muscles and bones, Yan Xu felt that not only the aura in his body had increased, but also his physical strength had increased more obviously, and there was an explosive force in his muscles.

"Fortunately, it is an earth-level exercise. After only a few hours of practice, the bottleneck at the first level of Qi Refining feels loose."

Feeling that his cultivation had improved significantly, Yan Xu lay down on the bed contentedly, and prepared to get up early the next day to continue practicing.

It was getting bright outside the house, Yan Xu got up and woke up, and continued to practice according to the previous routine.

After an unknown amount of time, there was a knock on the door, and Mrs. Gu asked softly, "Master, breakfast is ready, shall I bring it in for you now?"

"Come in." Yan Xu replied.

Mrs. Gu brought the food to the table. In addition to a few ordinary dishes with meat and vegetables, the Linggu rice that was emitting heat was still wafting with a bit of spiritual energy.

Cultivators whose strength is at a low level of Qi refining still have three meals a day like ordinary people. If they have the conditions, they will use spiritual grains and spiritual grasses that contain a certain amount of spiritual energy as ingredients.

Yan Xu looked at the food on the table and asked, "Sister-in-law Gu, why is the food so rich today?" In the past, Tian Haozong was in financial difficulties and could not eat Linggu rice a few times a year, so he couldn't help being a little surprised.

"The head of the house has been very hard for you in the past few days, and Chambord told me to take care of the food." Mrs. Gu replied.

Just as Yan Xu was about to move his chopsticks, he found that there were two food boxes beside Mrs. Gu, which should be given to Ning Caidie and Deng Yu.

"Open these two and have a look." Yan Xu pointed to the food box and said.

Mrs. Gu opened the food box, and the few ordinary dishes were obviously much less meaty, and the rice bowl contained ordinary white rice.

Sure enough, just like Yan Xu's conjecture, even the ordinary qi-replenishing food like Linggu rice, Tian Haozong can't produce much now.

Now that I am the head of the Tianhao Sect, I must make the sect prosperous and strong as soon as possible, and I cannot let the people who follow me live this kind of hard life.

Yan Xu sighed softly, put down his chopsticks, and said to Mrs. Gu: "Call Caidie and Deng Yu to have breakfast with me."

(End of this chapter)