Chapter 57 A Free Class
"Then what wolfberry are you talking about?" Before Luo Yu could continue, Duan Tianao asked hastily.Wu Yazi also kept nodding, waiting for Luo Yu's next words.

"Goji berry is taken like this fruit, which is suitable for people with weak constitution and poor resistance. But you must persist in taking it for a long time, and eat a little every day to be effective. Some ingredients contained in goji berry are beneficial to human health, but you must pay attention to it." Dosage."

"People who suffer from high blood pressure, are too irritable, or people who eat a lot of meat on weekdays cause flushing, who have a cold and fever, have inflammation in the body, or have diarrhea, it is best not to eat." After speaking, the tone became serious .

Do not overdose any tonic, and wolfberry is no exception.Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of wolfberry every day.If you think of the effect of treatment, it is best to eat about 30 grams a day.

At present, many animal experiments on the toxicity of wolfberry have proved that wolfberry is a very safe food, which does not contain any toxins and can be eaten for a long time.

However, when soaking wolfberry in water or making soup, the medicinal effect cannot be fully displayed.Due to the influence of water temperature, soaking time and other factors, only part of the medicinal ingredients in wolfberry can be released into water or soup.Chew directly with your mouth to absorb the nutrients in wolfberry more fully. You can chew wolfberry after brewing tea.

"So combining all the information above, it can be shown that wolfberry has immune regulation, anti-oxidation, anti-aging, anti-tumor, anti-fatigue, lowering blood fat, lowering blood sugar, lowering blood pressure, tonifying kidney, protecting liver, improving eyesight, beautifying the skin, strengthening the brain, and detoxifying , protection of reproductive system, anti-radiation damage and other sixteen functions.”

"In addition, it can also play a whitening effect. This is because wolfberry can improve the skin's ability to absorb oxygen. Chrysanthemum can clear the liver and improve eyesight. The combination of the two, one cleans one tonic, takes into account both specimens, and has obvious effects on the eyes. The protective effect." Just now she let them take this chrysanthemum wolfberry tea to achieve such an effect.

Many people don't know that eating wolfberry often can improve beauty.This is because wolfberry can improve the ability of human skin to absorb oxygen, and in addition, it can also play a whitening role.

"What a profound knowledge, girl Luoyu, where did you know all this?" Wu Yazi was full of surprise, but was very shocked in his heart.But even if Luo Yu was Duan Tianao's apprentice, he would not believe that these things were given to Luo Yu by Duan Tianao.

Duan Tianao also nodded in agreement, according to what Luo Yu said, that wolfberry and chrysanthemum can be regarded as a kind of miracle medicine.It's just that he didn't know these things existed before. Could it be that the tea he drank before was all these things.

"Girl, what kind of medicinal material is the tea we drank before?" He thought it was better for him to find out first, so as not to be laughed at by others for ignorance.And he is also very curious now, every time the tea he drank in the past seemed to taste the same, he wondered if it was the same thing.

Luo Yu twitched the corner of his mouth, the old man didn't even know what kind of tea they drank every day, he just took it.But yes, Duan Tianao didn't seem to notice when she was making tea every day, usually when she was drinking tea, he appeared.

This old man's nose is really a dog's, it's not usually sensitive. "We also drank chrysanthemum tea and cassia seeds before." It seems that she drank Longjing once yesterday, and the taste was still very good.

(End of this chapter)

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