most cosmic

Chapter 310 First contact with body forging exercises
In fact, Lan Tian really has no choice, otherwise it is impossible to be reduced to the point of practicing "Wujiquan"
In fact, the cultivation of the physical body cannot be accomplished overnight, and the exercise method is not a complete set of exercises like the cosmic star power system, and no exercises are even required.

Every level of physical body cultivation requires corresponding physical training techniques.

Because of its special operation method, the exerciser can not only increase the strength of the physical body, but also learn the corresponding application skills during the training process.

The application skills here refer to melee moves in the low-level forging exercises, such as the first form of Wujiquan, the second form, etc.
But when it comes to mid-level and advanced body-building exercises, it’s not just melee moves, there may be combat skills, and there may also be secret techniques. Of course, only advanced or even top-level body-building exercises can appear. up.

Don't think that after the integration of the three major systems, you can only use your physical body for melee combat. In fact, practitioners in this universe can use your physical body for melee combat, and you can also use the power of fusion for long-distance attack.

There is no fixed routine for melee and long-distance attack, it only depends on the battle situation, and you can switch instantly, and you can do whatever you want.

Compared with the cultivators of the Juetian universe who are similar to "magicians", using the word "both magic and martial arts" to describe the practitioners of this universe, in Lan Tian's opinion, couldn't be more suitable.

Of course, in fact, there is no physical training method, and the strength of the physical body can also be improved. Just like the practitioners of Juetian Universe, every time the cultivation level increases, the strength of the physical body will gradually increase with the state, but the effect can be imagined , Lan Tian is now at the creation level, and the strength of his physical body is no more than an ordinary body
One thing that makes Lan Tian very sad is that the body training method of Qinglin College is only up to the ordinary body, and it is relatively poor in the ordinary body
That's why this scene on the playground appeared. Lan Tian, ​​who has always been quite high-spirited, would rather practice "Wujiquan" with a weak body than the rubbish skills of ordinary people. After all, "Wujiquan" has a high popularity rate. , it can be called a bad street, but it can be regarded as the best among the body-building exercises for the frail body.

Lan Tian attached great importance to the cultivation of the physical body, so even though "Wujiquan" had little effect on him, he practiced meticulously with all his heart.

It can be regarded as laying the foundation for entry. After all, facing a brand-new cultivation system, if you start directly from ordinary physical exercises, the foundation may not be so solid.

Afterwards, Lan Tian began to practice according to the content of "Wujiquan".

Everything is difficult at the beginning, which is not so accurate for a savvy genius like Lan Tian.

"Wujiquan" is the most basic body training method, so the first step is only to store the spiritual power in the physical body, and does not involve the cosmic star power.

After all, the practitioners of "Wujiquan" at this time are those who have just stepped into the 19th level of gathering energy and have just materialized their spiritual power. They have not yet opened up the initial universe, nor have they cultivated the cosmic star power.

However, Lan Tian didn't push him too hard. He also didn't use the cosmic star power, but honestly accumulated the spiritual power in the physical body according to the specific operation method of "Wujiquan".

In fact, this first step was already completed when Lan Tian was still in Jue Tian Universe.

When practicing the "Resurrection Method" before, he had already refined his whole body, and his spiritual power could instantly fill his entire body, but at the beginning, because of the lack of rules and principles of Juetian Universe, there was no fusion effect.

Therefore, Lan Tian completed the most difficult first step in an instant, and without any compromise, he didn't need to be like other practitioners who practiced body training for the first time.

It can be said that at this moment, he has already practiced more than half of "Wujiquan".

Next, is fusion.

According to the running route of "Wujiquan", Lan Tian made his first punch, and it was after the first punch that strange things happened in his body.

There is no clear distinction between mental power and physical body. According to the maximum tolerance of ordinary physical body, about half of the mental power in Lan Tian's body has changed.

As if water and milk were fused together, the spiritual power was truly fused into the physical body, and at the same time, a domineering force that had never been seen before suddenly emerged from the fusion!

Is this the power of fusion?

Lan Tian was amazed.

Only one spiritual power has been integrated, and the cosmic star power has not been added. The quality of this new force is already very strong!

Putting most of his mind into his body, Lan Tian continued to punch according to the specific route of "Wujiquan".

"boom!"

A punch was thrown out, obviously without force, but the sound of piercing the air followed, and it was very loud, like a muffled thunder on the ground.

Lan Tian's attention was completely focused on his body at this moment, and he found that during the process of punching out just now, the power of fusion actively followed the operation route of "Wujiquan" and transferred to the right fist he threw out. superior.

The piercing sound just now was caused by the power of fusion!
Lan Tian seemed to realize something.

Then, in order not to affect others, or in order not to be disturbed by others, he released a concealment restriction on the playground to isolate the outside world, and continued to punch.

"Wujiquan" has a total of nine moves, and in about 10 minutes, Lan Tian did it twice.

After two times, "Wujiquan" has been practiced.
Needless to say, Lan Tian's talent, in fact, with his ordinary physical body, such as "Wu Jiquan", which is aimed at the weak physical body, if it is not for the mentality of playing slowly and slowly trying to figure out the entire physical training system , it only takes 2 minutes at most, and he can complete the cultivation.
It turned out to be such a wonderful body cultivation system!

The eyes of the blue sky kept shining.

In fact, before practicing "Wujiquan", he still had a lot of doubts about the body cultivation system.

Now after actually practicing, many doubts are easily resolved, and I also have a little experience in actual combat.

For example, if in the process of punching out the first form of Wujiquan, the power of fusion has already appeared in the body, but if the enemy retreats instantly, if the original attack route is followed, the punch will be empty. The enemy came at him in an instant, so is it necessary to run the specific route again?
How can it be!

If it is an opponent of the same level, I am afraid that they will be killed just after half of the operation
Now Lan Tian knows that if he hits empty, he will hit empty. In other words, the running route is not the attacking route. The running route can be stopped at any time in the body. After the enemy retreats instantly, it’s okay if the attack is missed, and even stopping the attacking action will not matter. fine!

The running route is stopped at any time, and after the enemy is bullied, the unfinished running route can be completed in an instant, and a fist with fusion power can be punched!

(End of this chapter)