The Age of Holographic Pirates

Chapter 49 Ringing the Bell

After eating breakfast and resting for a while, I started training again.

In the past half a month, Tang Shen and Kuina have basically lived like this.

Wrist strength exercises from the beginning of the stone lock to the upper pot method.

The upper pot method is the method of practicing the strength of the arm suspension, and also the grip strength of both hands.

Use an iron can, tie it with a short rope, and at the same time tie it to one end of a log. The log must be flexible and not suitable for folding. The length of the log is one zhang, which is 3.3333333 meters.

At the beginning, the iron can was ten catties, and holding the other end of the log was very difficult, just like a lever. It was far more than ten catties. Wrist, that's a very painful workout.

On a horse stance, straighten your upper body, hold one end of the log, and use your wrist strength to lift the tin can until your elbows are at the level of your shoulders.

At this time, the forearm is upright, slightly tilted forward, the tiger's mouth is facing each other, and the palm is facing outward. After lifting the altar, wait for the altar to settle down, separate the hands into dead and alive handles, gradually turn the wood inward, and slow down the rope tied on the iron pot. Slowly wind until the tin can is flat on the chest, pause for a while, and then put it down slowly, doing this [-] times back and forth as a group.

Even though the wrist is exercised with stone locks, the upper pot method is still very strenuous and painful. Every time it is lifted and rotated, almost all the strength is concentrated on the wrist.

After each training session, the wrists of Tang Shen and Kuina were swollen like steamed buns, and they were extremely painful to touch.

Especially the wrist is already fragile, it can be ten times more painful than a stone pillar, but that's it, the two of them endured it for a lifetime, and then they got used to it in a very short time.

This is also due to their strong physical fitness, and the stone lock has enhanced the strength of their wrists.

Of course, there is also the ointment specially prepared by Tang Shen to assist.

This kind of wrist can no longer be solved by massage, otherwise it is impossible to train all day long. While killing beasts, Tang Shen happened to see that there are many herbs in the forest. Although most of the world is islands, the land is fertile and People in this world don't understand many of these herbs, but they moved Tang Shen's mind.

Use herbs such as Aconitum aconitum, Araceae, Tugucao, etc. What is missing is to use Bailey to buy on the street, equipped with ointment, and assist in the wrist, the effect is excellent.

No, now the canning method has been upgraded to the bell ringing method.

Ringing the bell method is an upgraded version of the canning method

The canning method is to practice wrist suspension strength, and the bell ringing method is to practice wrist strength.

The log turned into a bamboo pole. The bamboo pole was two feet longer than the log, measuring [-] zhang [-]. There was a round iron block at the end of the bamboo pole, weighing twenty catties.

One foot weighs twenty jin, one zhang weighs two hundred jin, and one zhang 220 weighs [-] jin, basically approaching the breaking point of the bamboo pole.

Bamboo poles are softer than logs and less manageable.

Different from the upper pot method, exercise needs to grab the other end of the bamboo pole and use the round iron block at the top to ring the bell.

It takes one ring to count as a success.

But it’s not just once, it needs to be controlled. Once God Tang hits the iron block casually, Kuina has to use it to strike the iron clock once, and the frequency of her knocking must be consistent with the frequency of Tang God’s knocking. Accelerate as the speed increases, and persist for a quarter of an hour to achieve a small success.

blah blah blah!
No, Tang Shen sat on the side and hit the iron block on his leg with the wooden stick in his hand.

Kuina was squatting, holding the bamboo pole in her right hand with difficulty, and delicately controlled the round iron block at the other end of the bamboo pole with the strength of her wrist. The bamboo pole was bent and swayed very violently. The force he exerted was transmitted to the round iron block on the top of the bamboo pole, and then he slammed the iron bell once.

This process seems simple, but it is very difficult. Strength, maintain the transmission of force, control the round iron block, every detail must not be wrong, otherwise the force will be deviated.

when!
This has to do with a very fine-grained use of wrist strength, with a high degree of control.

Tang Shen did not hesitate to knock again, that's all.

Guina had to control the ringing again.

so repeatedly.

If it weren't for the foundation laid by the stone lock and the potting method before.

It is estimated that the current method of ringing the bell cannot even control a bamboo pole.

The canning method has gradually become accustomed to, but this method of ringing the bell brought the two of them back to the starting point.

After Kuina finished knocking, it was replaced by Tang Shen.

Two people swap!

Half an hour later, both hands and wrists were swollen, blue and purple, which made people shudder.

The two grinned in pain, their bodies already soaked in sweat.

This is really not something a human can do, it's so fucking torturous.

But the two did not complain, they supervised each other, encouraged each other, and improved each other, as if they had reached an invisible sense of tacit understanding.

even
"Guina, look, my swell is bigger than yours!" Tang Shen grinned and said with a smile as he wiped the black mud ointment he prepared for Kuina.

Kuina rolled her eyes speechlessly, what is there to compare, her own wrist is quite swollen!

Besides, if Tang Shen hadn't practiced a few minutes more than her, it wouldn't have been so swollen.

Well, I must surpass him next time.

When the ointment was applied to the wrist, a cooling sensation immediately came from the wrist, the entire scalp was numb, and the burning and swelling sensation on the wrist was reduced by more than half.

Then I saw Tang Shen wiped it with both hands while carefully massaging, and saw the swollen wrist disappear at a speed visible to the naked eye.

Don't go too fast!

Amazing!

Every time Kuina sees this situation, she feels miraculous.

She had seen it from the first time she practiced the canning method.

As long as it was about her cultivation, it seemed that no matter what the problem was, Tang Shen could solve it quickly, using magical methods one after another, and never hindered her cultivation progress.

After she smeared and massaged, she began to smear and massage Tang Shen. The technique was very skillful and the position was found very accurately.

"Well~~comfortable!"

"Ah~~ Take it easy!"

"Oh~~ Cool! Use more force here!"

"Master, please can you make that sound."

"Ah? Of course not, just scream out when it hurts? Of course you have to scream out when you feel comfortable, otherwise how do you know that I am in pain and I am comfortable?"

Every time, Tang Shen would make a strange sound, which made Gu Yina feel very embarrassed, because at such times, there would always be some students who secretly craned their necks to look over curiously and whispered.

So angry!But there is nothing to do.

After practicing two groups again, the swelling was gone.

A system notification sounded in Tang Shen's mind: [Spirit +1]

God Tang: "."

If he's not mistaken, the spirit +1 is added because he endures the pain every day. Thinking about it, it feels hard work. It's really unbearable, but it's true that his tolerance limit for pain is constantly rising.

Every time the wrist hurts, it seems to be broken, but the black mud ointment is very comfortable, and the feeling is addictive. He always has the illusion that he will be excavated for some incredible hidden attributes.

Just thinking about it makes me shudder.

Thinking about it further, it seems to be a little excited.

　PS: It's so cold today!It was snowing heavily outside, and my hands were numb from the cold.

　　
　
(End of this chapter)