Concubine Crazed Demon: It is difficult for a prince to chase his wife

Chapter 105 Boring
As a golden branch and jade leaf, Ye Yu Qingrou has never been treated like this before, she was dissatisfied but wanted to learn real kung fu, so she said unconvinced: "My princess is not afraid of hardship, so she will not give up!"

"Any martial arts practitioner should start from the basic skills. Only when he has mastered the basic skills can he enter the high-level realm of Kung Fu. However, many martial arts practitioners are obsessed with the tricks of Kung Fu, blindly pursuing and imitating them, and in the end they are unbearable. Because they have neglected an important part of the Kung Fu training process—the basic skills training. Kung Fu masters all start from practicing the basic skills hard, and they will never leave this way all their lives.” Shen Aoxue said and paced back and forth, but there was a look A dignified look.

Ye Yu softly stared at her with wide-eyed eyes, half understanding in her heart, and said impatiently: "Aoxue, don't say these things are useless, why don't you teach this princess martial arts?"

"The princess is impatient now, do you know that learning kung fu is the most boring? If the princess doesn't have enough perseverance and confidence, then Aoxue won't force it."

"No, I didn't mean that."

"...Okay." Shen Aoxue glanced at Ye Yu softly, sighed helplessly, and said, "Today we will practice running first!"

"Running?" Ye Yu was puzzled softly, what she wanted to learn was kung fu, why Shen Aoxue asked her to run?She said angrily, "Why does this princess want to run? This princess wants to learn powerful kung fu, and she needs to fight several times by herself!"

"May I ask why the princess learns martial arts?" Shen Aoxue was a little puzzled, this Ye Yu Qingrou didn't have the determination to learn martial arts at all, but insisted on her learning. Could it be that being a heroine is fun?

"Of course it's for self-defense? If you encounter bad guys in the future, you can also protect yourself." Ye Yu gently disapproved.

"Princess, being outnumbered depends not on fists and embroidered legs, but on day-to-day training. Aoxue has used today's skills for a full ten years. Could it be that the princess wants to become a martial arts master overnight? Wouldn't that be the case in the world?" Everyone is number one in the world? What's more, one has to endure hardships to become a master. If the princess does not have such awareness, she should give up as soon as possible. Forgive Aoxue for her incompetence, she really can't teach the princess." After saying that, Shen Aoxue threw the branch in her hand Turn around and leave.

"Hey, don't go, don't go!" Ye Yu softly ran over to block Aoxue, and said with some reluctance, "Okay, okay, no matter what, this princess will learn, you can teach me quickly."

"Then listen to Aoxue and run!"

Ye Yu curled her lips softly, and could only nod if she didn't want to.

There is no place for jogging in Jingyun Palace, so Shen Aoxue had no choice but to follow Ye Yurou to the Imperial Garden. The lotus flowers in the Qinghe Pond have long since faded, and the water in the pool is crystal clear and exudes a hint of coolness.

Pointing to the pool, Aoxue said: "Princess, please run around this pool. Remember, you must run with all your strength until I tell you to stop. Princess, please don't underestimate this fast running. In fact, fast running is an anaerobic exercise, which can improve your health." Lung capacity, exercise the quick movement of the feet. After five laps of fast running, jog five laps rhythmically, jogging in conjunction with breathing, to improve the ability of breathing and body coordination. Lastly, endurance running, also laps around the pool five times, fast and slow Correspondingly, to exercise the endurance of the body."

"What? Such a big pool, I, I ran fifteen laps down and still didn't run to death?" Ye Yu was soft, bitter, and deeply worried. How could she run down with her delicate body?

(End of this chapter)