Chapter 201 Leng Qin teaches martial arts
The gazebo, wrapped in purple yarn, flutters with the wind, the melodious piano sound hovers on the top of the mountain, and some birds land on the gazebo, reluctant to leave.

The sound of the piano is so fascinating that I can't bear to interrupt it.

Lin Anan and Qin Sanlang stood outside the gazebo without disturbing.

At the end of a song, Leng Qin stood up slowly, lifted the purple gauze, and walked out slowly.

Her eyes fell on Qin Sanlang with scrutiny, and she became more and more displeased, "Aptitude is mediocre, not as good as my apprentice, what qualifications do you have to marry my apprentice?"

Lin Anan stabbed: "Unfortunately, I'm already married to him."

Hate iron but not steel!Leng Qin didn't bother to talk to this stupid apprentice anymore.

"The physical fitness of the two of you is too poor, and you can't practice internal strength yet."

"Internal force is a stream of internal energy flowing through the muscles and veins of the whole body, opening up the major meridians of the body, and finally gathering in the dantian, turning into a mysterious and unpredictable force."

"The strength of internal force depends on many reasons."

"First, whether the inner strength and mental method itself is very powerful."

"To use an analogy, some people's inner strength and mind skills have been cultivated to the ninth level, but they are not as powerful as those who have cultivated their inner skills to the second or third level. This is because the inner strength and mind skills themselves are very weak. , Even if you practice to the end, it is still not as good as the internal strength gathered by some good inner strength and mental methods just after getting started."

"Secondly, whether the dantian is open to all rivers and can accommodate the continuous increase of internal strength."

"For example, the dantian is like a container. Some people's dantian is like a bowl, while some people's dantian is like a pot. Of course, the pot can hold more internal energy."

"Your current dantian may not even be comparable to a bowl. If you want your dantian to accommodate all rivers and rivers, you need to constantly use your internal energy to nourish your dantian to make it expand slowly, and you also need to take some medicines, but medicines are foreign things after all. It will lead to some unpredictable results, which may be good or bad."

"Physical exercise can also expand the dantian."

"Physical fitness will make the tendons stronger, and the inner strength will be able to break through the blockages more easily, enter the dantian, and gather into inner strength."

Leng Qin's voice was cold and clear, but every word was very clear.

Lin Anan and Qin Sanlang looked at each other, listening quietly.

They knew that Leng Qin was teaching them at this moment. Although Qin Sanlang was not Leng Qin's apprentice, for Lin An'an's sake, Leng Qin treated them equally and taught them as his own apprentice.

"From today, when the sun rises, go up and down the mountain and back and forth five times."

Hearing this, Lin Anan frowned.

There is no problem with me, I think I am exercising in the last days. Uncle Lin also strengthened his training at that time, but Qin Sanlang was just a scholar before, can he do it?

Facing the worried eyes of the young daughter-in-law, Qin Lu nodded slightly, "I can do it."

"Don't let me know that you are lazy." Leng Qin focused her eyes on Qin Sanlang.

……

The man in black was playing with a piccolo, his eyes fell on the man in purple who was lying on the ground, and he asked lightly, "Is this the man with the highest status on Zixia Peak?"

"Yes, there are not many male disciples in Zixia Peak. His name is Ziyu. He is the closed disciple of the previous Zixia Peak Master. He started at the age of three. He and the current Zixia Peak Master are brothers and sisters. He went down the mountain five years ago to practice. , I haven’t been back to Zixia Peak for five years. The young master pretends to be him and returns to Zixia Peak. Except for the master of Zixia Peak, no one can pass you.” Chimu replied respectfully.

Ye Ziyue waved his hand, "That's him."

 This chapter is not bad, there is nothing to change, just correct some typos, it was finished in a few minutes, and it was delivered quickly~
  The next chapter is probably a bit slower, because Ye Ziyue appeared, and the next chapter is Ye Ziyue, so I guess it will take a long time to change.

  Watch it in real time, just wait for me!
  
 
(End of this chapter)

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