The starting sister is Zhuge Dali

Chapter 374 The roar from two middle-aged men
"Look, there's nothing!" Zi Qiao complained.

"Okay, let's assign tasks. You, you, you are the sharp knife team, the seedlings who won the championship, go to the treadmill and run ten kilometers to warm up."

Yifei said.

"Huh? Ten kilometers?"

"My God!"

"Isn't it?"

Everyone started talking and whispering.

"goose."

Yifei suddenly laughed.

Zhuge Wenruo was shocked.

Goodness, this woman smiled.

Covering his face directly, he couldn't bear to look directly at the next scene.

Sure enough, Yifei laughed and said, "Ten kilometers is too little? Then 10 kilometers!"

At the same time as the voice fell, Yifei raised the sugarcane in his hand, held it in the middle with one hand, and crushed the sugarcane into two halves.

Everyone: "!!!"

Immediately, they all ran to the treadmill.

Zhang Wei and Zi Qiao also started running on the spot.

My God, is she really human?

Everyone was stunned.

Immediately went to warm up.

The same is true for Zhuge Wenruo and Dali.

After running ten kilometers, Ziqiao and Zhang Wei were almost useless.

In order to be lazy, the two went to lift dumbbells.

"what!"

"what!"

The two held dumbbells with difficulty.

"Have it!"

I don't know whether to use the strength, but the sound is quite loud.

Dali said with emotion: "Lao Bu and Lawyer Zhang have worked really hard."

"This weight can be 100 grams, and I am satisfied." Zhuge Wenruo can see the difference with a glance.

According to the degree of contraction of the muscles, and the degree of compression of the dumbbell on the fingers...etc, he judged it.

"Oh no."

Dali said unexpectedly.

But Yifei walked up to the two of them, picked up the dumbbell, um, picked it up easily with two fingers, and threw it out. The dumbbell that was thrown out hit the floor without causing any damage to the floor.

I strongly believe it.

Yifei said helplessly: "You are the training group, training with the sharp knife group, and doing logistics by the way. In my room, I bought some sports drinks online. You can bring them here later, and you are not allowed to drink them secretly."

Zhang Wei refused to accept: "Why do we work as coolies?"

"It's okay for Zhang Wei to be a partner, what's wrong with me?" Ziqiao was not convinced.

Yifei said leisurely: "What are you holding?"

Zhang Wei slightly raised the enamel jar in his hand, and Zi Qiao looked at the thermos cup filled with goji berries in his hand. . . .

"A thermos, wolfberry tea, 30 years old, 60 years old body, how dare you say you are not weak?" Yifei said.

"We are preserving our strength, and we are very strong when we are serious." Zi Qiao denied.

Zhang Wei also raised his head fiercely.

"Oh?"

Yifei took out a yellow rope.

Zhang Wei and Zi Qiao's legs were tied together, and they started running on three legs.
"Come on!"

The two people shouted loudly.

But I fell one somersault after another.

So the two went to do the logistics.

But taking advantage of Yifei's inattention, he ran away.

Yifei: "Hey? Where are Zhang Wei and Lu Ziqiao? They won't run away, right?"

Zhuge Wenruo: "Should I go back?"

"How should these two people be dealt with?" Yifei said that he was powerless.

Dali: "I have a way!"

"What can you do?" Yifei asked.

"But I have to take a leave of absence to get something, and then force the two of them back." Dali said.

"Go, go, Wen Ruo, you will be my training partner first." Yifei said as he took off his coat.

"What sparring partner?"

"this."

Yifei took out two pairs of boxing gloves.

Zhuge Wenruo understood.

He and Yifei were boxing, when Dali suddenly came to interview with a video camera.

After listening to the content of the interview, Zhuge Wenruo understood.

"Ruoruo, go show it to Lao Bu and Lawyer Zhang." Dali sent the video to Zhuge Wenruo and said.

"Huh? I don't want it."

Zhuge Wenruo looked at Yifei wearing a small sports vest, with a rounded spine and a slender waist. He couldn't bear it.

"Go!"

But Dali showed no mercy.

She just turned around, plus she ran ten kilometers before.

She also wanted to rest.

"Okay~"

Zhuge Wenruo agreed.

As soon as I got back to the apartment, I saw Zhang Wei and Zi Qiao took out a large wooden basin with white foot soup in it, and sprinkled a few rose petals on it.

The two soak their feet together.

"Ah~ cool~"

The two groaned at the same time.

"You enjoy it very much." Zhuge Wenruo said as he sat aside.

"That's right, the first half of my life was wandering, and the second half of my life was cooking." Looking at Zhuge Wenruo, Zi Qiao sighed with emotion.

"Drink the strongest alcohol and take the most expensive ambulance." Zhang Wei said.

After speaking, the two raised the tea mug and clinked glasses.

Zi Qiao: "I am me~"

Zhang Wei: "Fireworks with different colors~~"

"Isn't this the foot bath my sister Meijia used to remove swelling? How did you use it?" Zhuge Wenruo asked after recognizing it.

"Not to mention, it's really comfortable!" Zi Qiao said.

Zhang Wei: "There is also a massage on the soles of the feet~ what kind of two-person three-legged competition are you participating in? This is life!"

Zi Qiao: "Watching TV while soaking your feet is really comfortable, but I want to go to the toilet"

Zhang Wei: "Me too, let's soak for another half an hour before going."

Zi Qiao: "I agree, by the way, Wen Ruo, help me change a TV station"

Looking at the remote control in Ziqiao's hand, Zhuge Wenruo didn't want to talk to him, and gave him a big blank stare.

Mika came out of the house, she just fell asleep.

Seeing the three of them asked, "Why are you back? So early?"

Zhang Wei complained: "Yifei is so cruel. Just warming up made us run ten kilometers, and we died after running."

Zi Qiao continued: "She still thought we were old, so she assigned us to the sparring group, served tea and water to the boys in the sharp knife group, and any blows she received could form a percussion band."

"During the day, soaking your feet and drinking tea here, do you really think you are an old man?" Meijia frowned.

"We have been tortured inhumanely and need to recuperate," Ziqiao explained.

Meijia rolled her eyes at the two of them, then looked at Zhuge Wenruo, and said, "Ruoruo, you came back to be lazy too?"

"Sister, don't get me wrong, I'm here to save Brother Ziqiao and Brother Pao." Zhuge Wenruo hurriedly explained.

"No need, they are hopeless." To be honest, Meijia had expected it.

But she thought she could last for a few days.

But now, it's only half a day!
"No, there is help."

Zhuge Wenruo took out his mobile phone, clicked on the video, and said, "Here, look at this!"

After taking the mobile phone handed over by Zhuge Wenruo, Zi Qiao and Zhang Wei looked at it.

It turned out to be interviews with other people in the apartment.

The topic of the interview is: 【Investigation: Do Lu Ziqiao and Zhang Wei have masculine charm? 】

First in the video is 【Party Little Black】

Xiao Hei: "We used to ride horses and gallop together, but now, I will only scare the little girl away with the two of them. Two days ago, Joe asked me what kind of thermos bottle has a large capacity and a long heat preservation time. He and I , there is no common topic.”

Sarah, the barmaid, also said: "Xiao Bu, I used to be a bit charming, but now I'm sorry, I don't like pork belly!"

Ziqiao: "!!!"

What is pork belly?

When the screen turned, it was Curry Sauce: "Are Zhang Wei and Lu Ziqiao masculine? Hehehe, I don't know, I always regard them as uncles."

Zhang Wei: "!!!"

Why is it uncle?

After that, Lisa Rong: "Do you have to tell the truth? Isn't it good that everyone is friends?"

Ziqiao: "..."

Zhang Wei: "..."

In the end, while fighting Zhuge Wenruo, Yifei said, "It's normal for them to run away. I expected that they wouldn't survive half a day of training!"

The video ends.

Ziqiao was angry: "How can you say that about us, it's too much!"

Zhang Wei: "What's annoying is that they are telling the truth!"

Zi Qiao: "Huh?"

Zhuge Wenruo: "..."

As expected of you, Zhang Dapao!

"Isn't it just two people and three legs? I want to show them that I'm still the energetic little white dragon in the waves!"

"Change clothes, train!"

Roars from two middle-aged men!

Seeing that the two got up and stopped soaking their feet, Zhuge Wenruo first helped Meijia pour the foot bath water, and then returned to the gym impatiently.

Well, the master's boxing outfit.

Great workout clothes.

No matter how bad it is, there are also a group of young ladies in good shape in the gym.

Hehe ~
(End of this chapter)