When the queen became a rich wife

Chapter 1376 Poor Mental State

The results of the assessment came out, and her physical fitness level was only C.

Rong Dai sighed in her heart, it was as expected as she expected, with a C-level physical fitness, it was difficult for her to accomplish some things.

"How can it be promoted to S rank in a short time?" She asked the evaluator.

The evaluator glanced at her and thought, are the little girls so big-minded now?

To be promoted from C-level to S-level in one go, even a first-class international athlete would not dare to ask such a question.

Rong Dai dared to ask such a question, so she naturally had her own way.

Others can't do it, but she can. The breathing method learned in another world has a very special effect.

The original owner, Lu Fanxing, doesn't like to exercise, but in order to maintain a slender figure that is almost sickly, she relies on diet.

At a young age, her physique is similar to that of an old woman in her [-]s and [-]s. Her sleep quality is not good. Coupled with her poor physical fitness, she feels flustered when she sleeps at night.

I always feel that I will die in the next second because my heart beats too fast.

Lin Qingxiu was also shocked by her question, and couldn't help but smile: "Miss Lu, your body shape is very good, so don't be so demanding on yourself, as long as you are healthy."

Rong Dai turned her head, blinked at him, her eyes were innocent enough to commit a crime: "Where do you think I am healthy?"

If it wasn't for the fact that the original owner's skin was fair enough, his complexion would have looked like he was just recovering from a serious illness.

What's more, the original owner gave himself a handful of blood, and his blood and energy were both lost. Isn't this making things worse?

"Uh..." Lin Qingxiu was speechless, her complexion was indeed not very good, it was a little too pale.

Seeing that she was serious, the assessor sorted out the information and said: "Specifically, after reading the assessment with your contracted nutritionist and coach, they will make the most suitable plan according to your physical level."

"However, if you want to improve your physical fitness in a short period of time, in addition to exercising and eating a healthy and reasonable diet, you must also maintain good sleep."

"You don't seem to be sleeping very well, and your mental state is not very healthy, and you are in a state of high alert."

"If you're mentally unhealthy, it's going to have a huge impact on your physical health."

Rong Dai was a little surprised, she thought it was just a formal evaluation, showing her professionalism, but she didn't expect that the evaluator had too many brushes.

This shows her mental state.

"Is there any way?"

Her sleep condition is not good, not only because of the poor living conditions in another world, but also because of longing.

She wanted to come back wholeheartedly, but now she was back, but not in her original shell.

This made her very broken and resistant.

Subconsciously, she herself is rejecting this body and does not want to accept it.

She knew this very well in her heart, but now she was like a blind man lost in the night, everywhere was dark, and she couldn't find her way at all.

Let alone solve it.

"This has something to do with your mood and your environment. It is recommended to try more and learn about the interests that can really relax you."

"It's easy to adjust in this way. Otherwise, even high-intensity exercise will hardly be effective in your mental state, and it will bring pressure to your spirit."

The evaluator shook his head, but he was no stranger to such a state in the entertainment industry.

To survive in such a big circle, it is strange to be mentally normal.

"Thank you."

Rong Dai sighed, knowing that everything was up to her.

"In my evaluation report, please don't write about the mental state, I will adjust it."

She looked at the evaluator with deep eyes.

The evaluator was stunned for a moment, then nodded immediately.

Rong Dai turned her head and stared at Lin Qingxiu again: "You are not allowed to reveal a word to Enshi, otherwise..."

She gestured ferociously to wipe her neck.

Lin Qingxiu was a little dumbfounded, but this girl is really interesting.

"I will not say."

Only then did Rong Dai look away, and after taking the report, she left the evaluation room with him.

As soon as she left the evaluation room, her instinctive sensitivity made her look at the corner of the gym.

"What's the matter?" Yingdi Lin followed her gaze, and the corner was empty.

Rong Dai frowned slightly, her feeling was right, there was someone there just now.

She shook her head: "It's okay, thank you, I can find the lounge."

After finishing speaking, he left Lin Qingxiu behind and left by himself.

Lin Qing: ...that's very personal.

(End of this chapter)