No regrets ninety-two
Chapter 180 Really Unscientific
Chapter 180 Really Unscientific (35)
There are many ways to exercise, but long-distance running is undoubtedly one of the most effective and convenient ways.
According to He Yuncong's request, Wu Xiaozheng must complete 10 kilometers every day for long-distance running alone, which is [-] meters.
Calculated on the basis of every 400-meter lap of this sports field, there are 25 laps, which is a very challenging distance for a junior high school student.
A few examples illustrate this well.
For example, in the junior high school physical examination, the long-distance running is 1000 meters for boys and 800 meters for girls, which is ten times the difference from [-] meters.
It’s also like the school sports meeting of No. 3000 Middle School, the men’s long-distance running event in junior high school, the farthest is 5000 meters, and the farthest is [-] meters in high school, there is also a big gap with this distance.
But He Yuncong's request is just so perverted.
In his view, good skills come from practice. If the physical fitness and endurance are not enough, no matter how good you are, you will humiliate the teacher at any time.
Fortunately, Wu Xiaozheng was used to this intensity in his previous life, and after a certain period of training in this life, it has gradually become applicable.
So he started running on the track at his own pace.
Wu Xiaozheng calculated that it would take at least 30 to 40 minutes to run down the [-] meters, and then run back to school. Basically, he would be able to catch up with the school's breakfast, and he could not rest in the middle, otherwise the time would be a bit tight.
This is a technical job, method and rhythm are very important, fortunately Wu Xiaozheng is familiar with it.
There was an unhurried figure on the runway.
At the beginning, Wu Xiaozheng didn't attract much attention, because in this semi-open stadium, it is not uncommon for citizens to spontaneously exercise early.
But slowly, after a long time, Wu Xiaozheng became a bit noticeable.
Because he ran for too long, and it was still a fixed rhythm.
Wu Xiaozheng was running all the time, looking alone, which formed a sharp contrast with the sports school students running in teams.
Then many people began to pay attention to this figure, including Liu Yifei who was training.
It's hard not to notice, after all, they are on the same runway.
"It's silly!"
What Wu Xiaozheng didn't expect was that Liu Yifei took the initiative to call him, and he called him by a nickname that expressed affection.
This is very unscientific!
Shouldn't he be ready to blackmail me?Why are you still showing affection to me?Even in the past, he has never been so intimate with me!
Because it was too unexpected for Wu Xiaozheng, his running rhythm was messed up, and he became short of breath after he took a breath.
This will not work!
Disorderly rhythm is a taboo for running.
Therefore, Wu Xiaozheng ignored Liu Yifei's greeting at all, put his mind back on running, and continued to adjust his rhythm and run down.
After another lap.
"Zhenghan, come on!"
Wu Xiaozheng confirmed that that guy was really showing his favor to him.
Then continue to ignore him!
Wu Xiaozheng is here for running now, and the key is to complete the exercise target. As for Liu Yifei's reaction, he doesn't care.
Moreover, he wished that Liu Yifei would get angry and something would happen.
Wu Xiaozheng continued to run.
More and more people began to pay attention to him.
With his current speed and rhythm, running like this all the time, the amount of exercise is indeed a bit heavy, even some sports students feel ashamed.
After running about a dozen laps, Wu Xiaozheng felt that his limit had come.
He wanted to stop.
But he knows that endurance sports are like this. Sooner or later, you will experience a limit. Once you give up, you will never want to continue.
At this time, persistence is victory.
So he slowed down a little, but didn't stop.
At this time, he was completely struggling with the limits of his body, and he was basically numb to the outside world.
He faintly felt that someone was always cheering him on.
After he passed the limit point and regained his rhythm, Wu Xiao was among the people cheering for him, and spotted two other sports students in his class, a man and a woman.
He has impressions of these two people, but not deeply, and he has not dealt with them too much in his previous life.
But Wu Xiaozheng had a good impression of these two.
The male's surname is Luo and his name is Luo Weibin, and the female's is Deng Ailian.
Both of them are special students in the track competition. They are good at shot put, discus, javelin and so on. They belong to the strongman level in the class.
The difference from Liu Yifei is that although these two are also sports students, although their academic performance is still not good, although their class is like listening to the bible and they still sleep, they get along well with their classmates.
The only thing is that they have a little low self-esteem in front of their classmates.
This feeling was realized later by Wu Xiaozheng.
The reason why they have low self-esteem is that like most of the sports students of this age, they came from the countryside and entered a school like No. [-] Middle School with their sports skills.
But apart from their sports expertise, they are worse than most of the students in the class in terms of grades and family background, so they don't have much sense of presence in the class except for the sports meeting.
In addition, if their sports expertise is compared to the whole region or province, they can only be regarded as mediocre, so they have no confidence in their future.
In fact it is.
In the previous life, after graduating from junior high school, everyone lost the news of these two classmates.During the 20-year gathering, a classmate told about Deng Ailian's situation. At that time, she had already returned to her hometown to marry a woman. She had several children, but she was still a farmer like her parents.
In fact, most of the sports students in this era are like this, a large part of them are from rural areas, most of them are still very simple, and only they can suffer from this kind of high-intensity training, because they hope to rely on their specialties to change destiny.
It's a pity that the reality is cruel, and those who can change their destiny by relying on their specialties are rare.
Wu Xiaozheng's attitude towards these two students was naturally different from Liu Yifei's. He waved to them in a friendly manner, and then continued to run forward.
What surprised Wu Xiaozheng was that even though he ignored Liu Yifei, Liu Yifei actually ran with him for a lap during the rest of training.
"Zhenghan, why don't you take morning reading class?"
Not only that, but Liu Yifei took the initiative to talk to him.
"I don't want to go." Wu Xiaozheng looked indifferent.
"You are awesome, you are the only one in the class who dares to fight old lady Zhao!"
Wu Xiaozheng was completely dumbfounded.
This caused him to almost lose his running rhythm again.
It's really unscientific!
As for what Liu Yifei might do to him, he had imagined many possibilities, the only thing he didn't expect was that he would actually show favor to him!
Undoubtedly, Liu Yifei was indeed showing his favor.
Otherwise, he wouldn't run laps with him, let alone say such admiration words.
Why is that?
Wu Xiaozheng was a little puzzled.
The five shifts will be closed for the 7th consecutive day, are you not moved at all?What about your tips and tickets?Hand it over to make Lao Hei happy too!
(End of this chapter)
There are many ways to exercise, but long-distance running is undoubtedly one of the most effective and convenient ways.
According to He Yuncong's request, Wu Xiaozheng must complete 10 kilometers every day for long-distance running alone, which is [-] meters.
Calculated on the basis of every 400-meter lap of this sports field, there are 25 laps, which is a very challenging distance for a junior high school student.
A few examples illustrate this well.
For example, in the junior high school physical examination, the long-distance running is 1000 meters for boys and 800 meters for girls, which is ten times the difference from [-] meters.
It’s also like the school sports meeting of No. 3000 Middle School, the men’s long-distance running event in junior high school, the farthest is 5000 meters, and the farthest is [-] meters in high school, there is also a big gap with this distance.
But He Yuncong's request is just so perverted.
In his view, good skills come from practice. If the physical fitness and endurance are not enough, no matter how good you are, you will humiliate the teacher at any time.
Fortunately, Wu Xiaozheng was used to this intensity in his previous life, and after a certain period of training in this life, it has gradually become applicable.
So he started running on the track at his own pace.
Wu Xiaozheng calculated that it would take at least 30 to 40 minutes to run down the [-] meters, and then run back to school. Basically, he would be able to catch up with the school's breakfast, and he could not rest in the middle, otherwise the time would be a bit tight.
This is a technical job, method and rhythm are very important, fortunately Wu Xiaozheng is familiar with it.
There was an unhurried figure on the runway.
At the beginning, Wu Xiaozheng didn't attract much attention, because in this semi-open stadium, it is not uncommon for citizens to spontaneously exercise early.
But slowly, after a long time, Wu Xiaozheng became a bit noticeable.
Because he ran for too long, and it was still a fixed rhythm.
Wu Xiaozheng was running all the time, looking alone, which formed a sharp contrast with the sports school students running in teams.
Then many people began to pay attention to this figure, including Liu Yifei who was training.
It's hard not to notice, after all, they are on the same runway.
"It's silly!"
What Wu Xiaozheng didn't expect was that Liu Yifei took the initiative to call him, and he called him by a nickname that expressed affection.
This is very unscientific!
Shouldn't he be ready to blackmail me?Why are you still showing affection to me?Even in the past, he has never been so intimate with me!
Because it was too unexpected for Wu Xiaozheng, his running rhythm was messed up, and he became short of breath after he took a breath.
This will not work!
Disorderly rhythm is a taboo for running.
Therefore, Wu Xiaozheng ignored Liu Yifei's greeting at all, put his mind back on running, and continued to adjust his rhythm and run down.
After another lap.
"Zhenghan, come on!"
Wu Xiaozheng confirmed that that guy was really showing his favor to him.
Then continue to ignore him!
Wu Xiaozheng is here for running now, and the key is to complete the exercise target. As for Liu Yifei's reaction, he doesn't care.
Moreover, he wished that Liu Yifei would get angry and something would happen.
Wu Xiaozheng continued to run.
More and more people began to pay attention to him.
With his current speed and rhythm, running like this all the time, the amount of exercise is indeed a bit heavy, even some sports students feel ashamed.
After running about a dozen laps, Wu Xiaozheng felt that his limit had come.
He wanted to stop.
But he knows that endurance sports are like this. Sooner or later, you will experience a limit. Once you give up, you will never want to continue.
At this time, persistence is victory.
So he slowed down a little, but didn't stop.
At this time, he was completely struggling with the limits of his body, and he was basically numb to the outside world.
He faintly felt that someone was always cheering him on.
After he passed the limit point and regained his rhythm, Wu Xiao was among the people cheering for him, and spotted two other sports students in his class, a man and a woman.
He has impressions of these two people, but not deeply, and he has not dealt with them too much in his previous life.
But Wu Xiaozheng had a good impression of these two.
The male's surname is Luo and his name is Luo Weibin, and the female's is Deng Ailian.
Both of them are special students in the track competition. They are good at shot put, discus, javelin and so on. They belong to the strongman level in the class.
The difference from Liu Yifei is that although these two are also sports students, although their academic performance is still not good, although their class is like listening to the bible and they still sleep, they get along well with their classmates.
The only thing is that they have a little low self-esteem in front of their classmates.
This feeling was realized later by Wu Xiaozheng.
The reason why they have low self-esteem is that like most of the sports students of this age, they came from the countryside and entered a school like No. [-] Middle School with their sports skills.
But apart from their sports expertise, they are worse than most of the students in the class in terms of grades and family background, so they don't have much sense of presence in the class except for the sports meeting.
In addition, if their sports expertise is compared to the whole region or province, they can only be regarded as mediocre, so they have no confidence in their future.
In fact it is.
In the previous life, after graduating from junior high school, everyone lost the news of these two classmates.During the 20-year gathering, a classmate told about Deng Ailian's situation. At that time, she had already returned to her hometown to marry a woman. She had several children, but she was still a farmer like her parents.
In fact, most of the sports students in this era are like this, a large part of them are from rural areas, most of them are still very simple, and only they can suffer from this kind of high-intensity training, because they hope to rely on their specialties to change destiny.
It's a pity that the reality is cruel, and those who can change their destiny by relying on their specialties are rare.
Wu Xiaozheng's attitude towards these two students was naturally different from Liu Yifei's. He waved to them in a friendly manner, and then continued to run forward.
What surprised Wu Xiaozheng was that even though he ignored Liu Yifei, Liu Yifei actually ran with him for a lap during the rest of training.
"Zhenghan, why don't you take morning reading class?"
Not only that, but Liu Yifei took the initiative to talk to him.
"I don't want to go." Wu Xiaozheng looked indifferent.
"You are awesome, you are the only one in the class who dares to fight old lady Zhao!"
Wu Xiaozheng was completely dumbfounded.
This caused him to almost lose his running rhythm again.
It's really unscientific!
As for what Liu Yifei might do to him, he had imagined many possibilities, the only thing he didn't expect was that he would actually show favor to him!
Undoubtedly, Liu Yifei was indeed showing his favor.
Otherwise, he wouldn't run laps with him, let alone say such admiration words.
Why is that?
Wu Xiaozheng was a little puzzled.
The five shifts will be closed for the 7th consecutive day, are you not moved at all?What about your tips and tickets?Hand it over to make Lao Hei happy too!
(End of this chapter)
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