Chapter 374 Sunshine Beauty 5
Ye Ran said regretfully: "You have practiced martial arts, but you can't use them. It's like sitting on a deserted island with a treasure mountain and nowhere to use it. It's a pity."

Qiu Yishui sighed softly: "I want to use it too, but unfortunately I forgot all about it."

Ye Ran thought for a while and said, "How about this, let me give it a try and teach you some basic methods and moves to raise Qi, and see if it can awaken your body's instincts."

"Yeah."

Qiu Yishui was very excited, never thought that she would really have the opportunity to become a chivalrous woman with strong martial arts.

The last time Cang Mo taught her how to ride a horse, she learned it easily.

Maybe, if Yeran taught her some basic skills, she would really be able to learn martial arts very quickly.

If she learns martial arts, she can be a hero herself.It is also much easier to escape, and it will not be easily captured by Cang Mo.

Thinking of escaping from Cang Mo, another shadow flashed across his mind, but the shadow was quickly dispelled by Ye Ran.

Yeran asked Qiu Yishui to sit down cross-legged, with her palms facing the sky, on her knees.

Then said: "You follow what I said and try to do it. Do you know where the Dantian is?"

"I know." Qiu Yishui nodded.

"Okay. Get rid of distracting thoughts, take a deep breath, sink the qi into the dantian, and then try to imagine the qi rising from the dantian."

Qiu Yishui tried to follow his words, and soon there was a hot current slowly rising from the dantian, which was very warm and comfortable.

As soon as the warm current rose up, it rushed towards the limbs and bones, Qiu Yishui was startled, distracted, the hot current dived back again.

Ye Ran observed her face, saw her excited and panicked, and asked, "Did you feel it? Are you angry?"

Qiu Yishui's heart was pounding, and she replied: "There is a warm current, but it wants to run around, I can't control it, I'm a little scared."

Ye Ran said happily: "Your body really has a foundation in martial arts, and it is very deep. You can raise your internal strength so easily. You know, it is very difficult for ordinary people to practice internal strength."

Qiu Yishui was both surprised and delighted, and asked, "What should I do now?"

(End of this chapter)

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