A Book That Addresses Women's Health Issues

Chapter 11 Little Job's tears--discounted price, not discounted for whitening

Chapter 11 Little Job's tears--discounted price, not discounted for whitening
Seed of Job's tears may seem inconspicuous, but it is the main ingredient of the famous Kose Sekkisei, which has a strong maintenance effect.Female friends can usually eat more barley, which can keep the skin shiny and delicate, and can eliminate acne and various spots.For married female friends, despite the increasingly difficult life after marriage, they still have to take into account the issue of "face".Therefore, instead of spending a lot of money on expensive cosmetics, it is better to use the small objects around you for beauty.Sometimes, as long as the small things and materials around us are used a little, they can become a powerful master of beauty and skin care.Here, I recommend to everyone a baby that can instantly whiten the skin. This baby is barley, also known as coix seed, coix seed, and coix seed.Seed of Job's tears may seem inconspicuous, but it is the main ingredient of the famous Kose Sekkisei, which has a strong maintenance effect.Female friends can usually eat more barley, which can keep the skin shiny and delicate, and can eliminate acne and various spots.From the perspective of traditional Chinese medicine, barley is sweet and mild in nature and slightly cold. It has the effects of invigorating the spleen and lungs, clearing heat and dampness, nourishing the heart and calming the nerves, strengthening the brain and improving intelligence, and can treat forgetfulness, insomnia, palpitations and other diseases.The easiest way to eat it is to drink the fried barley as tea, or grind the fried barley and take barley powder every day.

In addition, I would like to introduce several barley therapeutic prescriptions: Barley therapeutic prescriptions 1. Mung bean barley porridge: barley can be cooked with mung beans to make mung bean barley porridge (it is best to soak barley for 2 hours before cooking). Boil on high heat, boil on low heat, never put alkali, so as not to destroy the vitamins in it).Mung beans can shave fat, and barley can whiten and reduce edema, especially suitable for eating during the dog days.But mung beans and barley are both cold foods, so don't eat them every day. 2. Lily and barley drink: boil a small handful of lily and two large handfuls of barley together, and boil a large pot of sugar water.Usually put it in the refrigerator, take it out and heat it up when you want to drink it.Lily has the effect of clearing away heat and moistening dryness. When paired with barley, drinking it regularly can make the complexion white and tender. It is very effective! 3. Barley and lotus seed porridge: boil 50 grams of barley and 30 grams of lotus seeds (with the heart removed), then add 50 grams of rice and 12 red dates (with the core removed), cook together to make porridge, then add a little brown sugar or honey to mix and eat.This porridge has the effects of moistening the lungs and relieving diarrhea, strengthening the skin and beautifying the skin.Effective barley mask 1. Barley beautifying mask.This facial mask is very simple and easy to make. Wash it with an appropriate amount of barley, put it in a pot, add more water, and soak it for 3 hours; boil the barley water and then boil it on low heat for 10 minutes (the longer the boil, the better).Put the cooked barley water into a container and put it in the refrigerator.

When using, take a little barley water, appropriate amount of milk, and a spoonful of honey, mix and stir evenly, soak the mask paper and apply it on the face, it can be used within 20 minutes. 2. Barley water controls oil.The method is: soak barley in mineral water for 2 hours, then soak paper film with water, and apply it to the face for about 10 minutes.Female friends who love beauty can give it a try. 3. The barley flour in the supermarket is the powder made from barley.It is said that this kind of thing is called "artist fan" in Taiwan because many female artists like it.They will brew barley powder in their drinking water every day, and make a barley mask in their free time.There are many types of barley powder mask, let us give a representative one.The method is: mix 2 teaspoons of coix seed powder, 5 grams of lotus leaf and 100 ml of water, and apply it two or three times a week.Do it for 7 consecutive days in the first week, and then do it every other day.The ingredients in the lotus leaf can firm the skin, help promote lymphatic circulation and eliminate toxins; while the barley has the effect of whitening and drainage, the combination of the two can have the effect of whitening and slimming the face.Of course, everything has to pay attention to a degree.Generally speaking, barley will make our body cold and weak, so female friends with weak constitution should not eat it frequently; women who are menstruating should not use it indiscriminately; pregnant women should be cautious about eating barley, because barley has a diuretic effect and can easily cause uterine contractions.Even people with normal physique should not eat too much, as eating too much will hinder digestion.

(End of this chapter)

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