A Book That Addresses Women's Health Issues

Chapter 55 Crying is a Good Way to Detoxify the Liver

Which modern woman has less pressure and which job is smooth?If you are stressed and sullen, you must learn to vent it. Don’t hold it in your heart. Learning to cry is a good way to vent.Once, when I was sleeping deeply in the middle of the night, a phone call woke up my sweet dream.It turned out that a female friend had quarreled with her husband and had nowhere to complain, so she came to me.I was also full of reluctance, alas, who made her a good friend.She kept complaining over the phone, and even shared with me about the rotten millet from seven or eight years ago.While persuading her, I told her to cry out when she feels bad, and told her to calm down before going to sleep, and it was best to massage the Taichong acupoint more often, otherwise I would be the one who would suffer the most.It was only after such kind persuasion did she hang up the phone.The next day, the couple came home to apologize.Seeing the two talking and laughing, I knew they had reconciled long ago.My friend said that he felt much better after crying yesterday, and the method I provided to massage the Taichong point was also very effective.I said angrily: "You are good, but I have disturbed my sweet dreams.

"My friend also apologized again and again, and I saw that she was also very happy. Although this small incident disturbed my good dreams, it is a blessing to provide my friend with something that is beneficial to her body and mind. Modern Which woman is less stressed and who works smoothly? If you are stressed and sullen, you must learn to vent it. Don’t hold it in your heart. Learning to cry is a good way to vent. Chinese medicine believes that anger hurts the liver. If the heart accumulates too much in the body, it will form liver poison, and the fluid of the liver is tears. Tears are the magic weapon for our body to detoxify the liver. Crying can not only broaden the chest and regulate Qi, eliminate depression, but also relieve depression in the body. The emotions are all vented. There are many girls who cry when they are angry, and they feel relaxed after crying. This is mainly because the tears detoxify the liver for themselves. This may be why men suffer from fatty liver, Liver cirrhosis and other liver diseases are more and more reasons why the proportion of women is very small! For modern female friends who are stressed, if you feel depressed, it is best to find a quiet place to cry out to your heart's content.

This will not only give yourself a chance to reflect on yourself, but also eliminate the liver poison in the body. If you cooperate with pressing the Taichong point to Xingjian point to eliminate qi, the liver poison will naturally be relieved by more than half.Then again, a 30-year-old person can't think about anything, and when he encounters troubles, he must be able to avoid getting angry and not getting angry.If you say that you are born with a lot of anger, I suggest that you better read more history, "read history to show your ambition".When your inner structure and mind are developed, you will not only take care of your body, but you may also become a saint. ?Tips for benefiting a lifetime: Crying properly can vent our depression, but crying all the time is not only annoying, but also harmful to the body. Lin Daiyu in "A Dream of Red Mansions" is because of her love to cry, which makes her already weak and sickly body weaker.Endless crying will disturb the physiological functions of our body, making our breathing and heartbeat irregular.After crying for a long time, many people will not be able to eat, sleep, and feel exhausted.This is because our gastrointestinal function is more sensitive to emotions. Sadness and crying for too long will slow down gastric motility, decrease gastric juice secretion, and decrease acidity, which will affect appetite and lead to stomach diseases.

(End of this chapter)